Mommacast with laurenjean

This is the second chat between Sophia and I.  Check out the first one Episode #81 from Mommacast. In this episode we talk about her awesome new card game for your life! It releases next month, October and I can't wait to get mine! You can check out Sophia here

Hey! Welcome to the first episode of The Pod Junkie Podcast  I am so excited to bring to you the 3 Ways I use to acknowledge my own feelings. These have been so helpful in so many ways BUT it has taken practice and awareness to get to this point. 1. STOP and THINK, DON'T ACT at first 2. Accept the way you are feeling 3. Find comfort in a healthy way I intend to keep these solo shows under 20 minutes but I can't promise if I go off on a rant, it's only for your own good ;)   Come Join us in the Pod Junkie Pad on Facebook!

Heyo!!!!   Welcome to the season finale! I am taking a break, a real break this time not like I said in June, but a real break so I can focus on teaching passion to pod and editing the shows for September- December! Enjoy our singing, and talk of testicles!   Laterrrrr

So excited to have this dude on the show! Dan is a father, husband, works full time and produces his podcast Save it for the Show with his brother in law Eddie. I wanted to have Dan on again... he is a past guest. I learned more of his show after the Father's Day series in June of 2015.  I was hooked because it was so real and raunchy.  Filled with stories from their lives, and about their wives.... that rhymed!  I became a binge listener of their show and now subscribed and am excited to listen each week. I HAD to have my podcast celeb on my show again, in a whole new way. We discuss so many things: divorce, kids, body image, emotional eating, women in the eye of the public, and so much more!   Check it out and YOU MUST subscribe to his show!

In today's surprise show I share my trip, the 4th of July, Dan from Save it For the Show, and more! Save it For the Show Knoebels Mary Kay Andrews- Beach Town Passion to Pod Facebook group... LEARN TO START YOUR OWN POD Minimalist Life pod episode

Hey Mommas! This week is a solo and surprise show.  The season is officially over and i tried to take a rest but I DONT WANNA!   I have an addiction to this show and the show will go on! Thanks for listening and being there, i appreciate you!   xoxo, laurenjean

Today I spoke with an AMAZING woman... Laura Sprinkle, (I just love her name). Laura is a SOULFUL SUCCESS COACH, So powerful and I can't wait to share with you, her interview. A little about this lovely lady: Laura Sprinkle sparks success in aspiring leaders through soulful entrepreneurship coaching. She combines soul and systems in a way that makes marketing intuitive and fun and teaches people how to make more money and create a bigger impact on the world.    Some of what we chatted about:   How did you develop your intuition?   How do you know when it's time to "spring clean" the teaching of others and go your own way?   What are some physical signs that you're making the right choice? Wrong choice?    Why do you think there has been a huge rise in female entrepreneurs?   How can entrepreneurship be soulf

Today I spoke with Crystal Lee Quibell and WOW did I get a shit ton of JUICY info! So happy to share it with you but here is a little about Crystal-Lee first:  Crystal-Lee Quibell is a writer and book coach with a particular love for memoir. She is a champion for the written word and an obsessive book collector with a serious case of wanderlust. Host of Literary Speaking - the podcast for aspiring writers to get the best tips and tricks from industry professionals. A self-described mermaid and witchy woman for life.   thanks and enjoy the show!   laurenjean

Today I spoke with fellow Silver Linings Storybook Author Pallavi Kumar Chandra. Pallavi is a Health Coach and Founder of of 'Health Redux' and a Co-Author of the first volume of The Silver Linings Storybook. She is a graduate in Psychology from India and is a certified Health Coach from the Institute for Integrative Nutrition, New York. Besides her signature monthly programs and seasonal detoxes, she co-create completely personalized actions based plans for her clients to reach their health goals within their unique body, lifestyle, preferences, and resources.      We discussed the importance of teaching our kids healthy living. We talked about: 1. Why do kids need to eat healthy - quit sugar, junk, pizza when they have higher metabolism/ they are more active? 2. What can we do to increase our kids immunity 3. How can I incorporate healthy eating in a kid's diet so he doesn't reject it 4. My child just would

Hello!! An unexpected show because I wanted to get you updates but also be able to get the last of the interviews in for the month of June! Just what the title says is what I'm jammin about today... The future of this show, summer plans and what I'm up to.   Check it out!

Welcome back to another Real Talk with Lauren and Val! Today we share stories and discuss how not caring what other people think means to us and how it can help shape you to be  more confident and happy. I also share my 1st wedding story and I bring you up to date on my venturing back into hard workouts.   Enjoy!

Today I Interviewed the lovely Samantha! Written by the lovely Samantha: My name is Samantha Hawley and I am 27 years old (will be 28 by the time we do this show!). I grew up near Buffalo, NY but am currently living in Boston, MA with my boyfriend of 6 years and have 2 pets!   I began my professional career right after obtaining my MBA as a Project Analyst for General Electric. I spent 5 years there working my way up in the organization, gaining responsibilities and traveling abroad. During that time, I was seeking an extra way to make an income and also get physically fit.   I decided to become a Beachbody coach and over the course of 2 years I became financially stable enough to leave my full time job at GE - which became redundant monotonous work. This past September I focused all of my energy on my fitness coach

Continuation from last week's show is todays! Today I share 5 interviews with 5 of my co-authors from the Silver Linings Storybook. We all have inspirational stories to share with the world and here they are, in pod form for ya'll! Find the book here! Silver Linings Storybook on Amazon Enjoy!

Hiya and welcome! I am so super duper excited to share today's show as it is JUST ME, sharing my co-authored book titled "Silver Linings Storybook available on Amazon in Kindle and print. My chapter titled "Confessions of a Control Freak" is what I share today. Enjoy!

Welcome to this week's show! I have not done a solo show inquiteawhile but I wanted to jump on the mic today and give youwhat Igots!Im going to be sharing:what is going on in my world since discovering myeatingdisordermy favorite podcasts as a podcast junkieSuper short and simple today as it is JUST me.  I lovesoloshows because I always have so much to share and sometimesitseasier to do a solo show because of the length.  I hope you all love the episode!Shows i mentionedYourKick Ass LifeThe Joy JunkieMindBodyMusings TheWellness WonderlandBadass and Bare

Jenny G. Perry is the #1 Best-selling author of Sexpot With Stretch Marks and also a novel The Jennifers. She’s a feisty married mother of five happily residing at the Jersey Shore. She’s a Transformation Coach who weaves her intuitive mind-body-spirit style into her no nonsense practical approach. She loves to blog on social media about her life’s journey in a fun and spiritual way. She has a passion for life, fashion, and a bold voice which preaches self-love daily. She is a speaker who tells of her own reinvention and cheers on others to pursue their dreams. She has been featured as a blogger on huffingtonpost.com, elephantjournal.com and beliefnet.com. She was also in the May 2014 issue of Oprah magazine. She is featured on the cover of www.expandedfamily1wordpress.com. One of her blogs was also featured on cosmopolitan.com and goodhousekeeping.com. She’s given author talks for her novel The Jennifers where she not only talks about life, but al

Today Val and I talk mindset and the power it has over you andhow most of us do this consciously and unconsciously. We thinkridiculous things about ourselves therefore dragging down ourconfidence.Not much more to say, listen in!

  I just loved this show with Christina! Amazing woman with a ton to offer!   “Christina Fletcher is a spiritually aware parent coach who helps parents tap into their own inner resources and be their authentic selves. Christina is also an author and has released 4 books, as well as freelanced for numerous international publications and her own blog, Parenting From Source. She has three children and homeschools them with her soulmate on their farm in Nova Scotia. for more information please visit her website www.spirituallyawareparenting.com “   xoxo, laurenjean