Storyteller Sessions Podcast

Jason lee is a BJJ athlete from Wellington, NZ fighting out of Rio De Janero, Brazil. We talk about the transition from New Zealand to the lifestyle of Brazil and the many challenges he faced along the way. We also talk about the UFC 200 card and upcoming competitions he has on his radar SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Meghan Sekone-Fraser is a former world elite rower, CrossFit Coach, Movement specialist, social media marketing mastermind at Society Nine and up and coming Muay Thai fighter We talk about the season premier of Quit Your Day Job on the Oxygen Network that Society Nine were on, we also talk about the recession of 2008 that America felt and how it impacted me being in New Zealand SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Vincent Camps has a Masters degree in Wellness and Human Performance from the University of Pittsburgh and a bachelor’s degree in Exercise Science from Slippery Rock University. He is a certified Exercise Physiologist through the American College of Sports Medicine. Vincent’s athletic achievements include being a 2x NCWA national qualifier (Wrestling) and recently running marathons competitively, qualifying for the 2015 & 2016 Boston Marathon SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Kellin Stein, a performance associate and Dr Natasha Kassam a Naturopathic Physician & Practice lead work for a primary care clinic called Zoom+Performance we talk the importance of human movement, performance and the compensations we go through on a day to day life SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

40 days on the open road from Norfolk, VA to Denver, CO.....on a road bike. With only 3 weeks to prepare with minimal open road awareness and practice travelling with a full kit. He tells us his amazing story of what started as a journey to prove everyone wrong to a personal experience and how the mind can do much more than the body Frank Sutton is a CrossFit coach at Black Rose CrossFit and also the owner and head coach of the Portland Fitness Initiative. SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

On this episode of the podcast we talk about opportunity and the requirements it takes to accomplishment it. We formulate it around a percentage base. Meaning, 50% is the question, the other 50% is up to the universe and what you and how you deal with the information given SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Meghan Sekone-Fraser is a former world elite rower, CrossFit Coach, Movement specialist, social media marketing mastermind at Society Nine and up and coming Muay Thai fighter. We talk the differences from American High School & New Zealand High School and what the expectations are when you leave high school with the pressure to do well and the generational differences from then to now. We also talk about the term 'Meninist' and how silly that term is and the NEW T.V show that Society Nine are in! SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Glena Avila is a Pro MMA fighter out of Vancouver, WA. We talk about her life transtition from amature to pro at a time where there wasn't an MMA scene for women and her duties outside the cage of being an amazing Mother to her 2 kids. She also has a bio documentary based on her life that can be found on most film platforms online called 'Glena' SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Nate 'Rock' Quarry is a former UFC Middleweight contender, Cast of Season one of the Ultimate Fighter Series by the UFC. Now an advocate of getting the 'Ali Act' from Boxing applied to MMA. He is also the owner and creator of Zombie Cage Fighter SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Georgia Prim, J.D is an advocate for stopping human trafficking. We are gonna talk about the growing problem of human trafficking here in Portland, OR.

Kathryn & Yamil are improvisors on the main circuit here in Portland, OR. They share their experiences on improv and how it can impact self confidence in everyday life and as always share some general banter. SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order MarcPro - Code: CONQUER for exclusive discounts off MarcPro devices RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes

Owner of Honor & Conquer and the Host of the podcast Dion Sekone-Fraser talks about the forever growing problem of child trafficking in Portland, OR. We also touch on the life we choose to lead with the cards we are dealt. We always have options. AboutTime - Code: DIONSEKONE to get 25% off your online order Levity - Code: HONOR to get a 10% discount off ALL of your float sessions RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes HotelTonight - Code: DSEKONEFRASER to get $25 off your first night booking

Joe Siler is passionate about life sciences and the future advancements of technology in 2016. We talk science, MMA, Metal music & Professional Wrestling. SPONSORS AboutTime: Code - 'DIONSEKONE' for 25% off all supplements Levity: Code - 'HONOR' for 10% off all sensory floats RX Smart Gear: Code - 'HONOR&CONQUER' for 10% off CUSTOM MADE jump ropes HotelTonight: Code - 'DSEKONEFRASER' for $25 off your first hotel booking

Meghan & I do a recap on 2015. The highs, the lows, the wins and the losses. We talk MMA, Life, Business, the future of 2016 and general banter. Meghan is the sales and marketing director for Society Nine. The brand for badass women. SPONSORS AboutTime: Code - 'DIONSEKONE' for 25% off all supplements Levity: Code - 'HONOR' for 10% off all sensory floats RX Smart Gear: Code - 'HONOR&CONQUER' for 10% off CUSTOM MADE jump ropes HotelTonight: Code - 'DSEKONEFRASER' for $25 off your first hotel booking

Meghan's (my Wife) 14/15 year old perspective of her travels around the world. We uncovered a diary that she kept everyday on her travels and we thought that it's only fair to be shared with you all. A day of Howler monkey's, being compared to Mena Suvari, lying about her age and the hit song Mambo #5 SPONSORS AboutTime - Code DIONSEKONE for a 25% discount on online orders Levity - Code HONOR for a 10% discount on all float sessions RX Smart Gear - Code HONOR&CONQUER on all custom made jump ropes

Meghan's (my Wife) 14/15 year old perspective of her travels around the world. We uncovered a diary that she kept everyday on her travels and we thought that it's only fair to be shared with you all. Clubs at 14 years old, her over use of quotation marks, and American food = Burger King SPONSORS AboutTime - Code DIONSEKONE for a 25% discount on online orders Levity - Code HONOR for a 10% discount on all float sessions RX Smart Gear - Code HONOR&CONQUER on all custom made jump ropes

Jamie Silverstein is a former Ice Dancer, she represented the United States in the 2006 Winter Olympics and received a Bronze Medal in the process. Now she owns The Grinning Yogi in Seattle and is an advocate for eating disorder recovery/survivors SPONSORS AboutTime - Code DIONSEKONE 25% discount off all supplements Levity - Code HONOR 10% discount off all your float sessions RX Smart Gear - CODE HONOR&CONQUER 10% off your custom made jump ropes

Meghan's trip to Italy turns out to be very boring. From a controlling Nun to buying beads for her girls. We relive her experience

Quint Fischer is the head coach of CrossFit Magnus & Magnus Barbell. Hannah Jennings is a New Zealander on the Portland, OR Roller Derby team the Wheels of Justice who recently won the Roller Derby World Championships. SPONSORS AboutTime - Code 'DIONSEKONE' save 25% on supplements Levity - Code 'HONOR' save 10% on every float sessions

Meghan Sekone-Fraser and I breakdown what happened at the historic event that was UFC 193 Rousey vs Holm. Meghan is a former world class elite rower, aspiring Muay Thai competitor and the director of marketing and sales for Society Nine. SPONSORS AboutTime - Code 'DIONSEKONE' to get a 25% discount off online orders Levity - CODE 'HONOR' to get a 10% discount off all float sessions