Storyteller Sessions Podcast

Special Thanks to our Patreon Pledges! Bjorn Lundin Tim Mercer of Redbeard Barbell Meghan is a former world class elite rower who now competes in Muay Thai and is also the Marketing guru behind Society Nine. On this episode we talk about the controversy behind Milo Yiannopoulos and what he said about Leslie Jones, Ghosts, UFC 202 and much more! SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Eleanor is a social media mogul and outdoor enthusiast. Her and her dog Bonnie explore Mt Hood and other parts of the region. On this episode we talk about high school, teenage rebellion, movies, music, what defines 'Rebelliousness' and much more! SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Special Thanks to our Patreon Pledges! Bjorn Lundin Tim Mercer of Redbeard Barbell Mike Hardgrave is my best friend from New Zealand. We lived together in Palmerston North. Played in bands together, traveled together, and even started Muay Thai together. He is now a world traveler on the road with the Vans Warped Tour and with Portland being the last day of a 2 month tour. He stopped over to do a show with us On this episode. We talk about Palmerston North, Life in America, Warped Tour, Mike On tour vs Off Tour, his travels to Thailand, India, China, Japan - and what exactly Jenkem is. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

On this episode - We talk about taking a shit, how Portland drivers are terrible, Marriage, Gun Laws and how easy it is to buy one, Hunting, Fighting and much much more. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Special Thanks to our Patreon Pledges! Bjorn Lundin Tim Mercer of Redbeard Barbell Meghan is a former world class elite rower who now competes in Muay Thai and is also the Marketing guru behind Society Nine. On this episode we talk about her first Muay Thai fight that took place in Tacoma, WA, What's next for her fighting Career, the mental difference between Rowing & Fighting, her upcoming trip to L.A and much much more. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Dion Sekone-Fraser is the owner and host of the Honor & Conquer Podcast. On this episode we talk about my friend Jason Lee who was kidnapped by Rio Police, Meghan's first Muay Thai fight, Brock Lesnar not being charged for his drug violation, my birthday and how I'm getting old, non-athletics who apparently know everything, and much more!

Special Thanks to our Patreon Pledges! Bjorn Lundin Tim Mercer of Redbeard Barbell Jason lee is a BJJ athlete from Wellington, NZ fighting out of Rio De Janeiro, Brazil. We talk about a normal training day, his meal and supplement plans, his rest and recovery days, and what winning gold at his recent BJJ competition meant to him as a foreigner in another country. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Special Thanks to our Patreon Pledges! Bjorn Lundin Tim Mercer of Redbeard Barbell Cheri Inoue is a Soft Tissue Worker, Massage Therapist, Human Movement Specialist & a Mastermind on Mobility. On this episode we talk about the importance of mobility & human movement, her role at AndFit+, her 23:1 theory and much much more SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Special Thanks to our Patreon Pledges! Bjorn Lundin Tim Mercer of Redbeard Barbell Mee Lee is the Owner of Mee Eat Paleo and the Creator & Distributor of the famous MeeNut Butter. She is also a CrossFit trainer and USA Weightlifting Sport Performance Coach. We talk about her business, life before creating Mee Eat Paleo, her goals outside of the business, and much much more. Her passion for CrossFit, nutrition & culinary arts inspired a line of products that’s healthy, delicious & Paleo-friendly. None of our products contain any chemicals, preservatives or added sugars. Mee is committed to providing you with only fresh, whole foods our bodies were designed by God to eat. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro -

Special Thanks to our Patreon Pledges! Bjorn Lundin Tim Mercer of Redbeard Barbell Coach Tony Blauer is one of the only Combatives experts who has successfully affected training across all the combat related communities: self-defense, combat sports and the military & law enforcement sector. His research on physiology, mindset as it relates to confrontation management has influenced over two decades of reality-based martial artists. On this episode, we talk about the mindset behind fear, normal human behaviour, hand to hand combat and how the S.P.E.A.R System Started. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Dion is the owner and founder of Honor & Conquer - Born in Wanganui, NZ now living in Portland, OR he started the apparel line in 2014 then starting the podcast in 2015. On this episode we talk about the Orlando Shootings, the new Jake 'The Snake' Roberts movie & the upcoming UFC 200 card and my thoughts on the card and my predictions. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Aubrie Daley is a former pre-kindergarten teacher, former elite track athlete holding multiple records (in her high school), Volleyball Athlete, and future Muay Thai athlete (she doesn't know that part yet) She has fascinating stories that we needed to share with everyone On this episode, we talk about her many career changes throughout her life, how she has a nose for poo, ghosts, equality and how a skateboard split her nose in half. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Darren Ellis is the owner of the very first CrossFit affiliate in New Zealand - with the appropriate name of CrossFit New Zealand (CFNZ) and also owns the first Reebok Affiliated gym in Reebok CrossFit 09. Darren started his CrossFit journey in 2008 and has competed at the CrossFit Games on a Team and as a Masters Athletes. Considered the Godfather of New Zealand CrossFit, he is looked up to by many athletes and coaches alike. On this episode we talk about his journey, his life before CrossFit and everything that CrossFit has given him. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Brent Kepfer is a 2x cancer survivor & works for CHIERS (Central City Concern Hooper Inebriate Emergency Response Service) where him and his crew take severely intoxicated people, or those suffering from an acute reaction to drugs, that could be potential risk to themselves and others. Public safety and personal health risks make it critical to get these individuals off the street quickly, and into a safe environment Megan Casebier works in the sobering station where the intoxicated homeless individuals go to come down from their high and where Megan - being certified EMT, can help aid those in recovery and make sure they are safe and well recovered. We talk about the growing problem of homeless public intoxication, why CHIERS is a valuable program, the everyday happenings on the street as well as in the sobering stations, and the forever growing battle of addiction. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the pho

Kellin Stein is a strength & conditioning coach, educator at Zoomcare Performance and good friend of Honor & Conquer. We talk about crazy traffic rules in Portland, OR, Homeless community, the Lifestyle of Portland, OR and general banter. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

On this episode we talk about her business A Fit Philosophy, the myth and legends of eating Gluten Free and general banter as we catch up with the Pancake Queen Natalie Bernacchi is a business owner with a successful blog A Fit Philosophy with her own personal twist on classic recipes and making them a gluten free alternative. SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes

Jennifer is an artist who recently went over to Africa as a part of her Creative Arts Training Program to share her knowledge within their community. As this is her 3rd trip over, she talks about the differences from her culture to theirs and the massive impact that art therapy has on the greater community. Click here for her website! SPONSORS Parteon - Support us and be rewarded in the process Amazon - Do your shopping via our link to earn us a kickback Ringr - Over the phone interviews just got sharper. Get 25% off on sign up AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER for a 10% off your CUSTOM MADE ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

Amanda is a Professional Football Athlete going into her 3rd season in the LFL debuting on her new team the Atlanta Steam as number 19 and running back/wide receiver previously with the L.A Temptations. We talk about football, transitions from old to new, the sacrifice it took to accomplish her goals, and that time she won a car on the Price is Right. SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

On this episode we talk about the business she started in Florida Viola x Cas, sustainability, growing up abroad & the dynamic that Portland, OR has given her as her business grows. Alejandra is Colombian born moving to America at a young age. She has a passion for the life of this planet and wants to help it in any way that she can, thus creating Viola x Cas in the most unique way possible. SPONSORS AboutTime - Code: DIONSEKONE to get 25% off your online order RX Smart Gear - Code: HONOR&CONQUER to get a 10% off your CUSTOM MADE jump ropes MarcPro - Code: CONQUER for exclusive discounts off both devices

On this episode he talks about the problems of the recent suicide of 12 year old West Allegheny student and the growing problem of bullying in primary & high school and how it transitions into life after school. He also shares his own personal story of the demons Dion had to overcome.