Transformational Journeys
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:09
- Mais informações
Informações:
Sinopse
Transformational Journeys is a professional and personal development agency specialising in career coaching, leadership training and life strategising. We also provide exclusive insights about career development, entrepreneurship, business growth and diversity & inclusion through video interviews, Podcasts and blogs.WANT TO KNOW MORE www.transformationaljourneys.meREADY TO CONNECT email: info@transformationaljourneys.me
Episódios
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![Why do you need a capability catalyst?]()
Why do you need a capability catalyst?
27/01/2019 Duração: 08minLatest episode of Transformational Journeys
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![How to tell compelling stories as an introvert?]()
How to tell compelling stories as an introvert?
27/01/2019 Duração: 02minThe very first episode of Transformational Journeys!
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![Emotional yoga]()
Emotional yoga
23/01/2019 Duração: 12minSo many people are suffered from anxiety and depression now, and what we need is to practice our emotional muscle like what we practice our body! We need to do emotional yoga regularly to manage our negative emotions in order to build our emotional resilience! Step 1: show up to your emotions! Step 2: understand your emotions. Step 3: See through your emotions. Step 4: Moving on: acceptance and action!
