Transformations With Jayne

Informações:

Sinopse

Welcome to Transformations with Jayne where amazing things happen.

Episódios

  • End of Year Show 2022 with Jayne and Jo

    15/12/2022 Duração: 43min

    It’s that time again! It’s time for our end of year check-in with Podlaunch producer Jo, to see how our 2022 shaped up. Listen to the episode to hear how our year went, what we ticked off our yearly to-do list, how we left room for magic to surprise us, and what’s in store for 2023! Follow along at home as always, reflect on your 2022 and make fun goals for 2023, and let us know what came up for you during this episode. We'd especially love to hear about your goals for the new year.If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Jo, @transformationswithjayne and @tindlingjo or send us a message here.In this episode you’ll hear:Our reflections on 2022 and the progress we made toward our goalsThe moments throughout the year where magic happenedJayne’s experience at her first business conference and first gala eventAb

  • Lifeboats where there are none with Lin Nishitani from Atlantic Pacific

    05/12/2022 Duração: 36min

    On the show this week we’re talking with Lin Nishitani, a university student and project manager for Atlantic Pacific. I loved hearing how she came to be involved with this great organisation that is doing fantastic work to help areas affected by the tsunami in 2011. Their work has now extended to teaching water safety skills as well as their Ocean Revival Competition.  If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Lin, @transformationswithjayne and @atlanticpacificjapanor send us a message here.In this episode you’ll hear:How Lin came to be first volunteering at Atlantic Pacific and now working as Japan Project managerHow Atlantic Pacific helps to provide water safety training as well as the “lifeboat in a box”How you and your family can get involved in the camps or the Ocean Revival CompetitionLinks of th

  • Intentionality in Your Career and Life with Heidi Karino

    16/10/2022 Duração: 47min

    This week on the podcast I talk to Heidi Karino, a Japanese English Transcreation Specialist working with content marketing translation. Heidi came to Japan and pursued translation as a career, pivoted to copywriting, and ultimately became a transcreation specialist with the launch of Kotonoha Bloom.  Listen to the episode to hear about Heidi’s journey from the UK to Japan, her experiences in Japan studying and working, how she was drawn to the creativity she found in transcreation, and her advice for being more intentional in your decisions regarding your career and life. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Heidi, https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne) and https://www.instagram.com/kotonohabloom/ (@kotonohabloom)  or https://www.speakpipe.com/Transfor

  • Shinto and the surprise of finding your place in the world in Japan with Dr. Nyri A. Bakkalian

    02/10/2022 Duração: 56min

    Shinto is something we live with every day here in Japan, and we often do notice it, though we go to the shrine at New Year or when we are sightseeing. Dr. Nyri A. Bakkalian shares her experience of finding her place in the world on the day she wandered into the Osaki Hachiman shrine in 2005.  Listen to hear what happened next!  If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne)  or https://www.speakpipe.com/TransformationswithJayne (send us a message here.) In this episode you’ll hear: Nyri’s upbringing as a third culture kid with strong ties to the Armenian diaspora and Armenian protestant church clergy  What set Nyri on the path to finding her place in the world which turned out to be in Japan Some of the different kind

  • An Ongoing Journey of Self, Health and Wellness with Tiffany Rossdale

    11/09/2022 Duração: 42min

    On the latest episode of Transformations with Jayne, I talk to Tiffany Rossdale. Tiffany is a retreat specialist, LGBTQ educator and transgender activist, a certified Life Coach, a local private tour guide, and producer and host of the podcast, Breakfast With Tiffany. Born and raised in Manila, Philippines, Tiffany Rossdale has been a resident of Tokyo for over 25 years. She has been involved with the Tokyo nightlife in the 90s, VIP events hosting, and the modeling industry. Recently Tiffany pivoted towards health, wellness, and lifestyle coaching after a series of events led Tiffany on a journey of self-love, forgiveness, and personal growth. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Tiffany, https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne) and https://www.instagram.com/TokyoH

  • Self Confessed Grief Geeks Sarah Furuya and Gretchen Miura from Lighthouse Grief Circle

    28/08/2022 Duração: 01h23min

    As Obon finishes for another year, we turn our thoughts to a new start in September - the other January. Gretchen Miura and Sarah Furuya are two wonderful women in our foreign women in Japan community who have created a community for people who are experiencing grief and want help with processing it. If you have lost someone and not taken the time to grieve you may find yourself carrying that grief with you and it popping out in unexpected ways. Sarah and Gretchen have created a caring and supportive community where you can do this from anywhere in Japan or the world. I’d love you to hear their enthusiasm for helping others and their deep knowledge in the science as well as the spiritual. It’s some major magic mojo.  If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Sarah and Gretchen, https://www.instagram.com/trans

  • Living A Purpose-Filled Life with Penelope Thompson

    17/07/2022 Duração: 49min

    This week on the podcast I talk to one of my very best friends Penelope Thompson. I have known Penny since 1998 when we met at university and lived together for 2 years. It’s my great pleasure to share this special person with the listeners of Transformations with Jayne. As well as being my friend, Penny is also an amazing mother of three very special boys, and Director Group Communications at Māia Studios. Penny has faced some sizable challenges in her life and has lots of wisdom to share with you all about resilience, determination and taking control of your own story. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Penelope, https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne) and https://www.instagram.com/thompson_penelope (@thompson_penelope)  or https://www.speakpipe.com/Trans

  • Adapting & Reinventing Through a Pandemic with Jennifer Shinkai

    04/07/2022 Duração: 55min

    This week on the podcast I am catching up with Jennifer Shinkai, ikigai researcher, facilitator and coach, author, and host of her own podcast; Ikigai with Jennifer Shinkai. Jennifer was last on the podcast in 2019 before the pandemic, and since then has experienced a lot of transformation in her working life. Join us as we catch up on everything Jennifer has been up to since the last time we chatted. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Jennifer, https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne) and https://www.instagram.com/ikigaiwithjennifershinkai/ (@ikigaiwithjennifershinkai), or https://www.speakpipe.com/TransformationswithJayne (send us a message here.) In this episode you’ll hear: How being approached to write a book about ikigai led Jennifer to start her own podcas

  • Checking in on our 2022 Goals with Jo Tindling

    19/06/2022 Duração: 47min

    On this week’s episode of Transformations with Jayne I am joined by Jo Tindling, podcast manager, as we discuss how our years are going so far. At the end of 2021 Jo and I recorded an episode talking about what we wanted to make happen in 2022, and seeing as how we are at the halfway point of the year I thought it would be a good time to do a bit of a review.  Join us as we recap where we were at the end of 2021, what our ambitions were for 2022, and how we think we are doing so far in achieving those goals. And check out the 2021 episode here: https://transformationswithjayne.captivate.fm/episode/2021-year-in-review (https://transformationswithjayne.captivate.fm/episode/2021-year-in-review) If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Jo, https://www.instagram.com/transformationswithjayne/?hl=ja (@transformatio

  • Naming and Claiming Your Space with Michele Fujii

    05/06/2022 Duração: 44min

    I love a story of someone finding their way in Japan! Michele Fujii came back to Japan with her husband and found a job, one day realising that although it was a nice job, she really wanted to extend herself and so she started doing just that. If you are wanting to make the most of living in Japan and want to know “how”, then Michele’s story might be just what you need to spark some inspiration for you to take control of your life in Japan.  If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me, https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne)  or https://www.speakpipe.com/TransformationswithJayne (send us a message here.) In this episode you’ll hear: How Michele came to be in Japan  The Tale of Genji and how that sparked Michele’s journey of self development The surprising thin

  • Parenting your way in Japan: Using the power of science and connection with Dr. Laura Gainche

    22/05/2022 Duração: 47min

    If you are wondering how you and your child can have a better night’s sleep but you live in Japan and all the “Sleep Experts” are overseas, then Dr. Laura Gainche is here to help. It’s been a while since I was up to my ears in babies and sleep schedules, but you’ll hear Dr. Laura’s ideas on how parents like you in Japan can make your lifestyle work for you, no matter what is going on around you. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Laura, https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne) and https://www.instagram.com/scienceforallwomen/ (@scienceforallwomen ) or https://www.speakpipe.com/TransformationswithJayne (send us a message here.) In this episode you’ll hear: How Dr. Laura came to be a specialist in the science of sleep, and living in Japan Some of the pressures

  • Forest Therapy in Japan with Stacy Kurokawa

    24/04/2022 Duração: 55min

    I love to have listeners join me on the show and today Stacy Kurokawa and I are talking about life in Japan and how she has incorporated “Forest Therapy” into her life and is now showing others how to enjoy it too.  If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne),  or https://www.speakpipe.com/TransformationswithJayne (send us a message here.) In this episode you’ll hear: How Stacy came to be in Japan Cycling 100 km from Mie to Kyoto!! What she likes about Japan and how she is helping people to reconnect with nature through Forest Therapy We have shout outs to Stacy’s friends and listeners of the show About Stacy:  In 1999 Stacy moved to South Korea to help adult English learners. In 2003, Stacy moved to  Japan in

  • Business Success in Japan with Lydia Beukelman

    10/04/2022 Duração: 40min

    This week on the podcast I talk to Lydia Beukelman, host of the Business Success Japan podcast. Lydia has taught English in South Korea, taught Japanese language and business culture in the United States, and is currently teaching in Japan as part of the Jet Programme.  Lydia’s podcast helps foreigners coming to Japan for business learn about the business culture here, and I will be a guest on the podcast soon, so keep an eye out for that episode at the link below! If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne)  or https://www.speakpipe.com/TransformationswithJayne (send us a message here.) In this episode you’ll hear: What led to Lydia creating her podcast, Business Success Japan What Lydia learnt about herself from doing h

  • Disaster Preparedness with Beth Yokohara

    27/03/2022 Duração: 53min

    Note: This episode’s interview was recorded before the earthquake on the 16th of March, and our conversation about disaster preparedness does not talk about this latest big earthquake. I thought that would sound a bit weird for listeners so I spent a few minutes in the beginning of this episode discussing my family’s experience of this latest big earthquake. We were lucky to not experience any major damage or injury, and thank you to everyone who reached out to check and see if we were all ok.  As we pass the 11th anniversary of the 3-11 earthquake, tsunami and nuclear meltdown, it’s a great time of year to refresh your memory of what to do when disaster strikes as well as check your preparations and have discussions with family about what actions you will take. Beth and Jayne have a fun but important discussion about this and how it has helped them to feel less anxious and more in control despite the sheer number of natural disasters that happen in Japan.  If you enjoyed this episode and it inspire

  • Creativity in Japan with Paige Baldwin Ando

    13/03/2022 Duração: 01h06min

    This week on the podcast I’m talking with Paige Baldwin Ando, a creativity coach based in Tokyo. Paige has helped people with novels, paintings, blogs, music and more, through her Whole Self Creative creativity coaching company. If you are feeling creatively stuck in the middle of a project, or don’t know where to start a new project, Paige will give you some great advice on overcoming those creative blocks.  Also in this episode you’ll hear about an exciting new project I’ve started working on with Lawyer On Air host Catherine O’Connell!  If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Paige, https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne) and https://www.instagram.com/wholeselfcreative/ (@wholeselfcreative)  or https://www.speakpipe.com/TransformationswithJayne (s

  • What's it like on the PTA and Japan and will my kid be bilingual?

    27/02/2022 Duração: 39min

    This episode is Part two of a series about the education system in Japan and how we as foreign parents can navigate it all more successfully. Make sure you listen to Episode 119 for Part One before you join us for this one. It's a doozy though! In this episode you will hear: What it's like to be on the PTA in Japan What kind of dynamics can affect bilingualism in your family Connect with the guests: https://www.instagram.com/kristineayuzawa/ (Kristine Ayuzawa)  https://www.instagram.com/franinjapan/ (Fran Ishido) https://www.instagram.com/jacadamianut/ (Jacqui Miyabayashi) https://www.instagram.com/jordana_illustration/ (Jordana Matsuda) Connect with Jayne: PodLaunch with Jayne:https://www.jaynenakata.com/podcastconsulting ( https://www.jaynenakata.com/podcastconsulting)

  • 119: Parenting in Japan and the Education System Part 1

    13/02/2022 Duração: 48min

    This week we have a special two part series about being a parent in Japan and navigating the transitions for families when children enter school in Japan or move to a new level of schooling. In this episode you will hear: Considerations for choosing daycare or a kindergarten for your child The secret side entrances to kindergartens! How kindergarten can affect the start that kids have when they reach elementary school The private school decision and what it's like attending a "prep school" for private elementary school The difference between Tokyo ward and Tokyo city schools Connect with the guests: https://www.instagram.com/kristineayuzawa/ (Kristine Ayuzawa) https://www.instagram.com/franinjapan/ (Fran Ishido) https://www.instagram.com/jacadamianut/ (Jacqui Miyabayashi) https://www.instagram.com/jordana_illustration/ (Jordana Matsuda)

  • What happens when your kids come on your podcast as guests

    28/01/2022 Duração: 22min

    It's a bit of a fun episode today with my two special guests, who have been asking to appear on my show. We'll be talking about: Things we like about Japan What we're planning for the upcoming spring holidays Two brand new podcasts coming out soon Links of things mentioned in the show: https://open.spotify.com/show/7EghxzDEBjHRvE2ZpO8dst?si=e5c77f39b786478d (The Hugo Show with HugoN) https://the-focuscore-podcast.captivate.fm/listen (FocusCore Podcast) https://self-power-now.captivate.fm/listen (SELF POWER NOW!) Got a question for our guests in the upcoming episode? Make sure you find me on Instagram @transformationswithjayne and send me your message.

  • The New Year Holiday with no kids: Lessons for 2022

    16/01/2022 Duração: 31min

    We sent our two kids (7 and 10) to visit their grandparents alone during the winter holiday and let’s just say it was amazing, but also eye opening as to just how much my life revolves around them and when they are not home, I struggled not to fall into the trap of filling the space with w.o.r.k. Loads of shout outs on this episode! You can see some of the links below for the past guests I mentioned and also a big shout out to my friend Dhananji, one of the most caring and selfless people I know, https://www.instagram.com/dhananjifernando/ (@dhananjifernando) too, who has yet to appear!  If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me here https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne)  or https://www.speakpipe.com/TransformationswithJayne (send us a message here.) In this

  • 2021 Year in Review

    05/12/2021 Duração: 44min

    Well, what a year 2021 has been! We’ve come to the last episode of the year and we thought it would be nice to spend this episode reflecting on 2021, and thinking about what we want to achieve in 2022. Joining me on this episode is Transformations with Jayne producer Jo Tindling. Join us as we talk about what happened this year for both of us and the show. And let’s set some goals for 2022! If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Jo, https://www.instagram.com/transformationswithjayne/?hl=ja (@transformationswithjayne) and https://www.instagram.com/jotindling/ (@jotindling) or https://www.speakpipe.com/TransformationswithJayne (send us a message here.) In this episode you’ll hear: Jayne’s highlights of the year Jayne’s tip for using social media to help you see what was important to you throughout the year How a

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