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We're starting the new year right at Plain English, with a new learning path to help you learn the best English expressions.At PlainEnglish.com, we have a library of hundreds of lessons about common English expressions, from "figure out" to "make a difference" to "cater to."And now, it's easier than ever for you to learn the expressions that are best for you.If you're not yet a member, you can create an account now (it's free) at PlainEnglish.com/joinIf you are a member, the new learning paths have been activated on your dashboard. Check it out!

Revisit this classic lesson on cognitive switching from the Plain English archives: What is cognitive switching? It’s when you switch your attention from one task, or one type of task, to another. Cognitive switching could be robbing you of up to 40 percent of your daily productivity, and it may be increasing your potential to make mistakes.Get the full story and learning resources: https://plainenglish.com/lessons/cognitive-switching--Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEng

Enjoy this episode from the Plain English archives (with a recent update for 2025): The San José, a Spanish treasure ship carrying gold, silver, and valuable jewelry, sank off the coast of Colombia in 1708. The shipwreck, and its treasure, have been untouched for over 300 years. Now, the government of Colombia is working to bring the treasure to the surface. But who is its rightful owner?Get the full story and learning resources: https://plainenglish.com/lessons/san-jose-treasure/ --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkis

Today's story: Classic stories are an important part of Christmas traditions for both kids and adults. They teach values of generosity, family, love, wonder, and belief. Here are five that stand the test of time: <em>The Snowman</em>, <em>The Polar Express</em>, <em>The Legend of the Poinsettia</em>, <em>A Christmas Carol</em>, and <em>How the Grinch Stole Christmas!</em>Transcript & Exercises: https://plainenglish.com/826Get the full story and learning resources: https://plainenglish.com/826 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.comMentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish

Today's story: Ted Danson stars in *Man on the Inside*, a warm, thoughtful comedy about a retired professor who becomes a private investigator. The show gently explores themes of aging, intergenerational relationships, and finding purpose later in life, all wrapped in a light mystery and comedic tone.Transcript & Exercises: https://plainenglish.com/825Full lesson: https://plainenglish.com/825 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Though most Christmas trees are plastic, millions of families like to get live Christmas trees every year. Real trees are grown at special Christmas tree farms and they take many years (and twice-a-year trimming) to mature into the picture-perfect trees you see in family photos.Transcript & Exercises: https://plainenglish.com/824Full lesson: https://plainenglish.com/824 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Scientists used to rely on stickers to track monarch butterfly migration—but that only showed where a butterfly started and ended. Now, a solar-powered device called the BluMorpho is helping researchers track each step of the journey, offering new insight into one of nature’s most complex migrations.Transcript & Exercises: https://plainenglish.com/823Full lesson: https://plainenglish.com/823 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEnglish.com

Today's story: Monarch butterflies migrate thousands of kilometers from across the U.S. and Canada to just a few mountain forests in central Mexico. They rely on the sun, the Earth’s magnetic field, and a unique multi-generational life cycle to complete the journey. But their numbers are falling due to habitat loss and climate change.Transcript & Exercises: https://plainenglish.com/822Full lesson: https://plainenglish.com/822 --Plain English helps you improve your English:Learn about the world and improve your EnglishClear, natural English at a speed you can understandNew stories every weekLearn even more at PlainEnglish.com-- Mentioned in this episode:Hard words? No problemNever be confused by difficult words in Plain English again! See translations of the hardest words and phrases from English to your language. Each episode transcript includes built-in translations into Spanish, Portuguese, Chinese, German, French, Italian, Japanese, Polish, and Turkish. Sign up for a free 14-day trial at PlainEngl

Today's story: The United States Mint struck its final penny in November 2025, ending a 232-year run of producing the one-cent coin. The decision followed years of debate over the coin’s value, as production costs exceeded its worth and demand declined. Pennies will remain legal tender, but new ones won’t be made.Transcript & Exercises: https://plainenglish.com/821Full lesson: https://plainenglish.com/821 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermed

Today's story: Zippers are everywhere: on clothes, bags, and accessories. But the basic design of a zipper hasn't changed in a century. Now, though, the world's biggest zipper maker, YKK, has a new design that eliminates the tape next to the zipper's teeth. The result is a zipper that's lighter, more flexible, and better looking.Transcript & Exercises: https://plainenglish.com/820Full lesson: https://plainenglish.com/820 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's ri

We're opening up the archives to repeat episode 223 from January 2020, just before COVID-19 halted air travel. Enjoy!--In between economy class (in the back) and business class (in the front), airlines have created a new class of service called "premium economy." This is aimed at travelers who will pay a little more for some extra space, but can't pay the sky-high prices of a full business class seat. In this episode, Jeff reviews his experience in premium economy: he finds that it's more "economy" than "premium."Full lesson: https://plainenglish.com/lessons/airlines-try-to-split-the-difference-with-premium-economy --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all ab

Today's episode is one from the archives, originally number 583. Enjoy!--Cold plunges are the new health trend championed by high-fliers and ordinary people alike. By submerging yourself water that's 15 degrees Celsius (or colder!), you can manage stress, reduce muscle soreness, improve your concentration, and more, advocates say.Full lesson: https://plainenglish.com/lessons/cold-plunge --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate English learners:

Today's story: Parkrun is a free, volunteer-run event that takes place every Saturday morning in parks around the world. Participants run, jog, or walk a 5K route, and the focus is on community, health, and fun—not competition. What started with just 13 runners in London has expanded to over 23 countries.Transcript & Exercises: https://plainenglish.com/819Full lesson: https://plainenglish.com/819 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a speed that's right for intermediate Engl

Today's story: Snake bites kill over 100,000 people each year, but antivenom (the treatment for poisonous snake bites) has hardly changed in a century. Today, doctors have to know the type of snake that bit a patient, and the hospital has to have the right antivenom handy. But now, scientists are developing universal treatments that work against many types of venom. If successful, it could save lives and prevent amputations.Transcript & Exercises: https://plainenglish.com/818Full lesson: https://plainenglish.com/818 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words

Today's story: Screen time among senior citizens has been growing recently, as more and more retirees use phones and tablets, in addition to time spent watching television. Online devices can help seniors keep their skills sharp, stay in touch with loved ones, and pass the time. But seniors are also vulnerable to scams and don't have the built-in social structures that younger people do.Transcript & Exercises: https://plainenglish.com/817Full lesson: https://plainenglish.com/817 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not

Today's story: Publishers Clearing House made its name by offering magazine subscriptions through the mail—along with the chance to win big prizes. The lure of big winnings helped the company sell millions of subscriptions. Some winners received $5,000 a week for life. But the company recently declared bankruptcy, and the "lifetime" payments stopped.Transcript & Exercises: https://plainenglish.com/816Full lesson: https://plainenglish.com/816 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves

Today's story: The White Lotus may be fictional, but the luxury hotels in the show are real—and they’re getting a lot more attention. All three seasons of the HBO hit show "The White Lotus" were filmed at Four Seasons resorts. It all started with a risky bet during the pandemic, but now the hotel chain is finally embracing its onscreen fame.Transcript & Exercises: https://plainenglish.com/815Full lesson: https://plainenglish.com/815 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a spe

Today's story: On a Sunday morning in October, four thieves disguised as construction workers used a ladder truck and power tools to break into the Louvre museum. In just seven minutes, they smashed display cases and escaped with eight priceless pieces of French crown jewelry, including emeralds, sapphires, and pearls once worn by empresses.Transcript & Exercises: https://plainenglish.com/814Full lesson: https://plainenglish.com/814 --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a spe

In this episode from the Plain English archives, you'll learn about Dublin, the capital of the Republic of Ireland. It's a great place to explore the best of Irish culture: the music, the drinks, and the literature.--Cold plunges are the new health trend championed by high-fliers and ordinary people alike. By submerging yourself water that's 15 degrees Celsius (or colder!), you can manage stress, reduce muscle soreness, improve your concentration, and more, advocates say."Full lesson: https://plainenglish.com/lessons/cold-plunge --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to n

In this episode from the Plain English archives: Electric vehicles promised to improve safety and reduce harmful CO2 emissions, but they’re also eerily quiet, which is causing safety problems for pedestrians and cyclists. Several countries now have regulations mandating that electric vehicles make noise with external speakers, but it’s up to the car companies to decide on the sound.Full lesson: https://plainenglish.com/lessons/travel-dublin --Upgrade all your skills in English: Plain English is the best current-events podcast for learning English.You might be learning English to improve your career, enjoy music and movies, connect with family abroad, or even prepare for an international move. Whatever your reason, we'll help you achieve your goals in English.How it works: Listen to a new story every Monday and Thursday. They're all about current events, trending topics, and what's going on in the world. Get exposure to new words and ideas that you otherwise might not have heard in English.The audio moves at a