Advanced: The Guardian Guide To Running
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 3:31:30
- Mais informações
Informações:
Sinopse
These four podcasts are designed for more confident runners who want to take things to the next level - building speed-endurance; strength and stamina; and helping to improve race times. Download the entire series via iTunes or stream it on Acast
Episódios
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The Guardian Guide to Running podcast: Advanced - run 1
04/08/2013 Duração: 53minThe first of our advanced running guides is a threshold run. Download the entire series via iTunes
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The Guardian Guide to Running podcast: Advanced - run 2
04/08/2013 Duração: 55minThe second of our advanced running guides is another threshold session. Download the entire series via iTunes
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The Guardian Guide to Running podcast: Advanced - run 3
04/08/2013 Duração: 49minOur third advanced running guide is for an interval session. Download the entire series via iTunes
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The Guardian Guide to Running podcast: Advanced - run 4
04/08/2013 Duração: 51minOur final advanced running guide involves hill reps. Download the entire series via iTunes
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The Guardian Guide to Running podcast: Advanced - coming soon
18/07/2013 Duração: 37sThese four podcasts are designed for more confident runners who want to take things to the next level - building speed-endurance; strength and stamina; and helping to improve race times