Liz On Biz With Liz Theresa

Kristen Nolan has built her career on a simple truth: authentic connection drives results. With over a decade in corporate sales and account management across tech and retail, she now leverages that relationship expertise as a Senior Client Account Manager at Interview Valet, where she transforms podcast interviews into strategic revenue engines. Kristen doesn’t just book guest spots—she architects comprehensive interview marketing campaigns. She identifies target audiences, aligns messaging with host demographics, and builds conversion funnels that turn listeners into leads and customers. Her MBA from American Military University, earned while supporting her military spouse Josh through multiple relocations, taught her to execute under pressure and adapt strategies quickly. When she’s not crafting podcast marketing strategies, you’ll find Kristen cheering her son at football games, supporting her oldest daughter at lacrosse matches and cheer competitions, or wrangling her youngest daughter around Tampa with

Susan Leahy, MA, CSP is a dynamic and inspiring speaker, trainer, and coach with over 20 years of experience transforming leaders and boardrooms. As the founder of Robert’s Rules Made Simple, she has trained and coached more than 10,000 board members and meeting chairs across North America, giving them the skills and confidence to run healthy, effective, and engaging meetings. Susan’s passion for this work is deeply personal. After watching her mother serve five years on a dysfunctional city government board, she saw how toxic meetings don’t just waste time—they drain health, energy, and life. While she doesn’t believe that experience caused her mother’s cancer, she knows it didn’t help. That realization fuels her mission: using Robert’s Rules not just as a productivity tool, but as a pathway to healthier, more respectful, and more human meeting dynamics. A Certified Speaking Professional and founding member of the Association of Transformational Leaders, Susan brings humor, heart, and practical strategies to

Dina Rezvanipour, Founder and President of 3d Public Relations & Marketing, is a graduate from the University of Southern California with a B.A. in Communications. Dina got her start at Fox Studios in the diversity development department, where she helped establish the writers program and organized talent showcases. Dina was at Fox for 6 years before she landed a position at the premiere public relations firm, Distinctive Assets. As the Vice President of Distinctive Assets, she handled all aspects of PR for the company, and was their talent wrangler for the official backstage gift lounges for shows such as; the GRAMMY Awards, Country Music Awards, Latin GRAMMY Awards, Andre Agassi Grand Slam Charity Event, American Music Awards and Teen Choice Awards. Dina moved to New York City in 2011, to further her career in PR and Marketing and launched 3d Public Relations in January 2012. Dina also started her own charity in 2010 called Generation Philanthropy. Generation Philanthropy is a non-profit 501c3 dedicated

Episode Summary In this heartfelt and insightful conversation, Liz sits down with Hannah Corbett, founder of Presence and Co., an innovative well-being-focused social club in Reading, MA. The pair discuss the importance of authentic, in-person human connection in an increasingly digital—and often lonely—world. Hannah shares the inspiration behind Presence and Co., her journey through burnout and health policy, and how her own experience at a silent retreat fueled her passion to create a space for genuine community without the distraction of phones or alcohol. The episode touches on everything from “phone jail,” adult loneliness, intergenerational connection, the science of social wellness, and the power of curiosity. Download Episode Transcript Key Topics & Takeaways What is Presence and Co.? A welcoming, alcohol-free social club focused on wellness, genuine connection, and learning—phones are locked away to foster true presence. Tackling Adult Loneliness: Hannah and Liz delve into the ̶

Kristen Reed, RN, BSN, HWNC-BC is a nationally board-certified holistic nurse and award-winning health and wellness coach dedicated to helping ambitious women achieve vibrant, sustainable health. As the founder of Nursing Your Way to Wellness, Kristen combines her background in neuroscience nursing at Brigham & Women’s Hospital with her expertise in holistic nutrition, movement, mindset, and stress management to create her signature 4M Framework—Mindset, Meals, Movement, and Me Time. Voted “Best Health Coach” by Boston Business Women in 2024 and 2025, Kristen is widely recognized as a leader in women’s wellness. She has been featured in national outlets including NBC, CBS, Thrive Global, Glamour, Mind Body Green, Women’s Health, Eating Well, Boston Magazine, The Boston Globe, and Boston Common Magazine. Known as “The Wellness Woman” by The Daily Item, Kristen brings heart-driven empathy and evidence-based strategies to every client interaction. Her career has blended both bedside nursing and innovative we

Ellie Steinbrink is a personal branding expert and stylist for female entrepreneurs. Drawing on psychology and branding, Ellie helps women define and embody a magnetic personal style that encourages them to take bold action – or, as she likes to say – color outside of the lines. The daughter of a farmer and an artist, Ellie blends a two-decade long career in marketing for Fortune 500 giants and small businesses with her passion for curating wardrobes that break style rules and reject trends. When she isn’t shopping, you can find her lifting at a CrossFit class, playing trumpet, trying out a new recipe, or spending time with her husband and two kids in Omaha, NE. Learn more about Ellie and her styling services, or read her insights on style, at EllieSteinbrink.com. Download Episode Transcript Episode Summary Liz welcomes Ellie Steinbrink, a personal stylist who helps women leaders move from blending in to truly standing out by aligning style with brand and personal presence. Ellie emphasizes the importa

Barrie Cohen is the Founder and CEO of Barrie Cohen Public Relations (BCPR), a boutique PR firm dedicated to transforming brands through personalized, strategic communication. With almost a decade of experience in public relations, Barrie has built a reputation for her hands-on, relationship-driven approach, ensuring that each client receives customized strategies designed to elevate their visibility and impact. Since launching BCPR in 2017, Barrie has worked with clients across a range of industries, including healthcare, nonprofit, finance, and more. She has helped brands secure high-profile media placements in top-tier publications, television segments, and digital platforms. Barrie’s expertise in media relations, brand positioning, and storytelling has positioned her clients as thought leaders, driving brand awareness, growth, and business success. In addition to her client work, Barrie is passionate about mentorship and education. She frequently speaks at universities and industry events in the US, Canad

Jenn Gulbrand is a multi-passionate guide, creator, and catalyst for transformation. As the Founder of WeBreathe Wellness and Soul Alignment Studios, she has spent over a decade holding sacred space for women to heal, rise, and remember who they truly are. Through her retreats, books, workshops, and one-on-one healing sessions, Jenn helps people move from burnout, self-doubt, and disconnection into deep self-trust, alignment, and joy. Her approach blends somatic therapy, energy medicine, and spiritual mentoring with the power of storytelling — creating an alchemy that releases old wounds, restores nervous system balance, and awakens authentic self-expression. A two-time published author and host of the SheBreathes Soul Stories podcast, Jenn believes in the ripple effect of vulnerability, compassion, and conscious community. Her mission is simple yet profound: to help women transform pain into power, embody their essence, and create a life that feels as good on the inside as it looks on the outside. Download E

Alyse Bacine is a pioneering force in trauma healing and transformational breathwork. With 25 years of expertise and a Master’s Degree in Counseling Psychology, she bridges the worlds of clinical mental health and somatic healing through her revolutionary methodology, The Metamorphosis Method. After a decade serving as a school counselor and implementing groundbreaking meditation programs, Alyse developed a unique approach combining cutting-edge trauma tools with advanced breathwork and energy healing. This methodology creates predictable, permanent transformation by addressing mind, body, and energy field simultaneously – something missing from both traditional therapy and somatic practices. Featured in Oprah Magazine, Well and Good, and Nylon, her work has generated over seven figures in revenue and transformed hundreds of women’s lives. The Metamorphosis Method stands apart as the only system effectively closing the gap between clinical expertise and somatic healing. With certifications i

Episode Overview: In this lively and insightful episode, Liz sits down with Heather Wiese, the visionary founder behind luxury design brand Bell’INVITO. Celebrating 20 years in business, Heather shares the ups, downs, and unexpected twists that led to the creation of her company specializing in exquisite letterpress invitations and etiquette coaching. The conversation ranges from artisan printing to the evolving role of etiquette in our digital and professional lives—shattering stereotypes about what etiquette is (and isn’t) along the way. Download Episode Transcript Key Topics Discussed: Founding Bell’INVITO: Heather’s journey from graphic designer to building a luxury paper and printing business—starting with some heartfelt trial and error and a bit of unexpected family support. The Art of Letterpress: What makes letterpress invitations so special, how artisan craftsmanship comes into play, and why Heather’s print studio is filled with 100-year-old presses. Etiquette vs. Politeness: Heather untangles the

Misty Lynch, CFP® is a personal finance expert and the Owner and CEO of Sound View Financial Advisors, LLC. Misty hosts the unscripted reality show HEARTBROKE and the Demystifying Money podcast. She is also the author of the DEMYSTIFYING MONEY book and a personal finance expert and resource for media outlets including The New York Times, Cosmopolitan, CNBC, CNN, Investopedia, Real Simple, Student Loan Hero, and many others. Investopedia named her one of the Top 100 Financial Advisors in 2021 and US News and World Report called her one of the 9 Women in Finance to Follow “because sometimes you need life advice, not just financial advice.” When she isn’t working, you can find her reading mysteries, skiing on the East Coast, or coaching her kids’ basketball and field hockey teams. Visit her business website at www.soundviewfinancialadvisors.com. Download Episode Transcript Episode Summary: Liz catches up with her friend and “money genius,” Misty Lynch. They get candid about money, busin

Angel Costanza is the Chief Operating Officer at Beck Bode, where she serves as the chief translator of the founders’ vision into the real-time, day-to-day operations of a fast-growing wealth management firm. Beck Bode has a growing footprint, with locations in Massachusetts, New Hampshire, and Michigan—each one reflecting the firm’s commitment to delivering personalized, values-driven financial guidance rooted in the communities we serve. With deep experience in financial services, Angel oversees every facet of the firm’s operations—from practice management and compliance to shaping a vibrant company culture through hiring, employee development, and retention. She also navigates the evolving technology and custodial landscape to ensure seamless service for clients. In September 2024, Angel was diagnosed with breast cancer. Throughout her treatment and recovery, she continued to lead with strength and clarity, helping Beck Bode thrive during a pivotal time. Her journey has only deepened her commitment to buil

Dr. Peggy DeLong, Psychologist, Coach, Speaker & Author Dr. Peggy DeLong is a clinical and forensic psychologist, keynote speaker, and author who helps individuals cultivate resilience, navigate grief, and experience lasting joy—no matter what life brings. Known as The Gratitude Psychologist, Dr. Peggy combines evidence-based tools with the healing powers of nature, gratitude, and human connection to support emotional wellbeing. After losing both her fiancé and father within six weeks at the age of 26, Dr. Peggy discovered the transformative power of feeling and processing emotional pain. Rather than turning away from grief, she leaned into it—and used everyday, brain-based tools to climb her way back to joy. Her lived experience now fuels her work with clients, readers, and audiences across the country. Whether she’s guiding women through life transitions, delivering engaging talks on the science of happiness and resilience, or writing about emotional healing through nature and gratitude, Dr. Peggy empow

Show Notes: In this heartfelt and fun episode of Liz on Biz, Liz Theresa chats with Jessica McDaniel—founder of Boston Baby Photos and Phone Photos with Jess. Jessica shares her 22-year journey as a renowned Boston-area baby photographer, documenting the lives of hundreds of families and watching her littlest subjects grow from newborns into high schoolers. But Jessica’s entrepreneurial spirit didn’t stop there! She dives into her latest project, Phone Photos with Jess, and her innovative “Iconic Set”—a subscription and educational resource that empowers parents to capture meaningful moments of their children using just their phones. Jessica discusses the joys and challenges of parenting in the digital age (hello, notification overload!), and how her mission is to help families take better, more intentional photos so they can spend more time being present. Jessica and Liz get real about parenting, the importance of moms getting in the frame, the evolution of family photography, and fun stories involving crop

Melissa Gilbo Founder & CEO Women’s Business League  Founder Melissa Gilbo Consulting Entrepreneur | Community Builder | Opportunity Connector Melissa Gilbo is a dynamic entrepreneur, heart-centered leader, and passionate advocate for women in business. She is the Founder and CEO of the Women’s Business League (WBL), a national networking organization dedicated to fostering authentic connections and empowering female entrepreneurs. Additionally, she leads Melissa Gilbo Consulting, where she mentors business owners to build impactful brands and communities.  With over two decades of experience in the insurance industry, Melissa recognized the need for genuine networking opportunities. What began as an effort to generate clients evolved into a mission to create a supportive community for women in business. Since its inception in 2018, WBL has expanded from five local chapters to over 45 nationwide, emphasizing kindness, collaboration, and meaningful relationships.  Melissa’s dedication extends beyond entrep

Olivia Dreizen Howell is the Co-Founder and CEO of Fresh Starts Registry, the first and only platform designed to support individuals through major life transitions such as divorce, career changes, and personal reinvention. A certified life and success coach, clinical hypnotherapist, and neurolinguistic practitioner, Olivia is dedicated to helping others navigate fresh starts with confidence and clarity. After her own divorce in 2019, Olivia recognized the lack of resources available for those rebuilding their lives. This realization led her to create Fresh Starts Registry alongside her sister, Genevieve “Jenny” Dreizen. The platform offers curated product bundles and connects users with a community of vetted experts—including therapists, lawyers, and coaches—to provide comprehensive support during times of change. In addition to her work with Fresh Starts Registry, Olivia is the founder of March Lion Media, a global social media marketing firm. She also co-hosts the podcast A Fresh Story, where she shares ca

Mary Ellen Lundy is the founder and organization pro at An Eco • Organized Approach. Having held a previous career in special education, Mary Ellen is uniquely equipped to support her clients no matter their mindset, lifestyle, or quirks. She is passionate about creating organizational solutions that are sustainable for the long-haul, give back to the local community, and reduce the waste that ends up in landfills. When she’s not organizing, Mary Ellen enjoys spending time with her family in Stoughton, Massachusetts. — Episode Summary In this episode, Liz Theresa welcomes Mary Ellen Lundy, the dynamic founder behind An Eco Organized Approach—a company that helps homes and businesses declutter while ensuring unwanted items find new life within the local community. Mary Ellen shares how her eco-conscious organizing service goes beyond traditional decluttering by responsibly redistributing, recycling, and repurposing items to benefit others and reduce landfill waste. Download Episode Transcript Key

Diana Perkins, CPA is the founder of Trading with Diana, a high-touch, high-impact coaching platform designed to simplify the financial markets and empower individuals to take control of their financial futures. As a former options trader and licensed CPA, Diana brings decades of experience in public accounting, global strategy consulting, and trading equities and options. Through her work with hundreds of traders, she’s developed a unique, real-world approach to teaching actionable strategies that build both confidence and skill. Her offerings include a signature New Trader Program for beginners, tailored coaching packages, and both online and in-person live workshops. Diana is on a mission to break down industry barriers, challenge stereotypes, and make trading accessible to all—especially women and new investors looking for clarity and results. Download Transcript Show Notes: In this episode of Liz on Biz, Liz Theresa sits down with Diana Perkins, founder of Trading with Diana, to demystify the world of

Roxy Rocker is the founder of Embracing Wellness by Roxy and Embracing Disability. Embracing Disability is a groundbreaking media platform and consulting firm dedicated to fostering awareness, support, and inclusion for individuals with disabilities. At Embracing Wellness, Roxy brings over a decade of experience as a profoundly gifted healer and therapeutic bodyworker. Her transformational sessions blend multiple modalities, including hands-on therapeutic bodywork, energy work, and intuitive guidance, to support clients navigating pain, anxiety, inflammation, and emotional stress. Roxy’s approach is deeply compassionate and highly personalized, with every session tailored to meet the client exactly where they are. In addition to her work with adults, Roxy holds a minor in Early Childhood Education and has extensive experience supporting children’s wellbeing. She welcomes clients of all ages for help with a wide range of concerns, including pain management, anxiety, depression, headaches, allergies, GI issues,

Nicole Nell, better known as DJ Nicki Nell, is a force to be reckoned with in the entertainment industry. Not only does she rock crowds as a professional performance DJ, but she also leads an award-winning multi-operation production company, Visual Sound Productions, Inc. VSP operates under four expert divisions, catering to full-service weddings, high-quality multimedia creation, audio-visual production, and talent representation across the country. Nicole’s diverse experience across private and club events has honed her into a seasoned professional and sought-after educator. She’s shared her knowledge on platforms like Crate Hackers, DJ’s Vault, Disc Jockey News, and the Women’s Business Owner Alliance to name a few. And when she’s not “being boss lady,” you can find her commanding the dance floor as the resident DJ for prestigious venues like MGM Springfield, Foxwoods Resort Casino, and even the Miami HEAT NBA Basketball Team. She’s collaborated with platinum recor