Chris Wallker

Informações:

Sinopse

My motto "Are you Stressed? Evolveyabastard" The Evolution Solution is the Innerwealth process for staying on top of your game, one step ahead of the curve, at the front of the global pack. Coming home with more love than you left with in the morning. 30 Day Challenge

Episódios

  • Awakening the Leader Within: Embracing Nature's Universal Laws in Business

    16/05/2024 Duração: 30min

    In the fast-paced world of business, it's easy to get lost in the chaos and forget the fundamental principles that drive true success and fulfillment. At the heart of effective leadership lies an understanding of nature's universal laws—laws that guide not only our personal growth but also our professional journey. As we navigate the complexities of the corporate landscape, embracing these principles can transform our approach to leadership and self-leadership, fostering a more harmonious and prosperous business environment.

  • Mind Power: Embracing Confidence: A Journey of Thought Management

    15/05/2024 Duração: 18min

    When we're setting out to achieve something—be it an audition, a job interview, or a race—doubt and self-confidence play significant roles. The luxury of harbouring doubt is often a privilege of the rich and famous. For instance, if you're an adult racing against a five-year-old in a 20-kilometre race, doubt becomes inconsequential because the outcome is almost certain. Doubt serves a purpose for every human being by prompting us to ask "what if" questions. What if I lose? What if I don’t get the job? What if I don't win? These questions, however, should not lead us to plan for failure. Instead, it’s better to approach these doubts with the mindset of dealing with outcomes as they come. For example, if I don't get the job, I'll deal with it then. If I don't win the race, I'll handle it at that time.

  • Sacred Love - (Chapter 5.1 - The Third Key)

    15/05/2024 Duração: 10min

    Sacred Love - (Chapter 5.1 - The Third Key) by Chris Walker

  • natures laws and distilling questions

    14/05/2024 Duração: 33min

    natures laws and distilling questions by Chris Walker

  • self insurance through coaching

    14/05/2024 Duração: 16min

    self insurance through coaching by Chris Walker

  • BEYOND BUSINESS: CULTIVATING HOLISTIC LEADERSHIP WITH INNERWEALTH COACHING

    13/05/2024 Duração: 29min

    Leadership extends far beyond the boardroom; it’s a journey of personal growth, transformation, and impact that encompasses every aspect of our lives. In this blog post, I explore the concept of holistic leadership and how Innerwealth coaching offers a unique pathway to cultivating leadership excellence that transcends traditional boundaries. By integrating the principles of the VIP process, nature’s universal laws, and the power of personal inspiration, Innerwealth coaching empowers leaders to thrive both personally and professionally, making a meaningful difference in the world. Embracing the Whole Self: The Essence of Holistic Leadership Holistic leadership recognizes that true leadership emerges from an integration of the whole self – mind, body, heart, and spirit. It’s about leading with authenticity, integrity, and compassion, not just in the workplace but in every aspect of life. Innerwealth coaching embraces this holistic approach to leadership development, helping leaders connect with their inner

  • leadership new insight

    13/05/2024 Duração: 09min

    leadership new insight by Chris Walker

  • The Delicate Balance of Leadership: Navigating Self-Interest and Group Dynamics

    12/05/2024 Duração: 30min

    In the realm of leadership, the desire to excel is not selfish; it's an aspiration shared by many. Whether leading a team, a business, or a family, the essence of great leadership lies in understanding the delicate balance between self-interest and the interests of those being led. Through my experiences, particularly trekking in the Himalayas, I've encountered invaluable lessons in leadership dynamics and the importance of aligning personal goals with collective objectives. Defining Great Leadership: Great leadership transcends contexts; it can manifest in parenting, business, sports, or community endeavors. However, the essence remains consistent: to guide others towards a shared vision of improvement and success. Yet, while the desire for personal fulfillment is natural, it must harmonize with the needs and aspirations of the group.

  • choices we make

    08/05/2024 Duração: 09min

    choices we make by Chris Walker

  • priorities or feedback

    08/05/2024 Duração: 12min

    priorities or feedback by Chris Walker

  • Sacred Love - (Chapter 5 - The Third Key)

    08/05/2024 Duração: 07min

    Sacred Love - (Chapter 5 - The Third Key) by Chris Walker

  • Innerwealth-some reminders

    06/05/2024 Duração: 14min

    Innerwealth-some reminders by Chris Walker

  • Sacred Love - (Chapter 4.1 - The Universe Of Love)

    06/05/2024 Duração: 04min

    Sacred Love - (Chapter 4.1 - The Universe Of Love) by Chris Walker

  • Unlocking the Power of Inspiration - Why Do It?

    06/05/2024 Duração: 29min

    Unlocking the Power of Inspiration: Learn how to tap into the transformative potential of inspiration, fostering a mindset of curiosity, creativity, and possibility. Crafting a Foundation of Structure and Intentionality: Understand the importance of establishing clear goals, direction, and focus in order to create a solid foundation for personal and professional growth. Embracing Wonder and Exploration: Cultivate a sense of awe and curiosity, allowing yourself to marvel at the wonders of the world and explore new avenues of thought and experience. Nurturing Sustainable Inspiration: Discover strategies for sustaining inspiration over the long term, including practices for self-care, mindfulness, and personal development. Becoming an Authentic Inspiration: Explore what it means to embody the spirit of inspiration authentically, leading by example and radiating positivity, joy, and enthusiasm in all areas of life. Cultivating Creativity and Innovation: Learn techniques for unlocking your innate creativity and fo

  • Sacred Love - (Chapter 4 - The Universe Of Love)

    05/05/2024 Duração: 05min

    Sacred Love - (Chapter 4 - The Universe Of Love) by Chris Walker

  • Scared Love - (Chapter 3.2 - Elements)

    01/05/2024 Duração: 07min

    Scared Love - (Chapter 3.2 - Elements) by Chris Walker

  • inspiring greatness

    01/05/2024 Duração: 09min

    inspiring greatness by Chris Walker

  • Exploring Nature's Universal Laws: Finding Purpose Beyond Fear

    01/05/2024 Duração: 10min

    Mindful Observation in Nature: Take regular walks or hikes in natural settings such as parks, forests, or beaches. Practice mindful observation by engaging your senses – notice the colors, textures, sounds, and smells around you. Allow yourself to fully immerse in the present moment and appreciate the beauty of nature. Reflective Journaling: After each outdoor excursion, set aside time for reflective journaling. Write down your thoughts, observations, and insights gained from your time in nature. Use this practice to deepen your understanding of the universal laws discussed in the podcast and their relevance to your own life experiences. Contemplative Meditation: Find a quiet spot in nature where you can sit comfortably and undisturbed. Practice contemplative meditation by focusing on a specific universal law, such as the concept of balance or the interconnectedness of all things. Allow yourself to connect with the natural world on a deeper level and explore the teachings in a state of inner stillness. Nature

  • Unlocking Romance: Embracing Wonder and Exploration

    30/04/2024 Duração: 09min

    Here are five exercises inspired by the teachings in the podcast to help practice embracing wonder and exploration: Nature Connection Meditation: Find a quiet spot outdoors, whether it's a park, garden, or beach. Close your eyes and focus on your breath, grounding yourself in the present moment. Allow your senses to fully engage with your surroundings: feel the warmth of the sun, listen to the sounds of nature, and notice the scents in the air. With each breath, cultivate a sense of wonder and appreciation for the natural world around you. Spend at least 10 minutes in this mindful state, allowing yourself to connect deeply with nature. Object Exploration Exercise: Choose an object from your surroundings—a rock, a flower, or even a household item. Take a few moments to observe the object closely, paying attention to its texture, color, and shape. Allow yourself to wonder about the object's origins, history, and purpose. Engage your curiosity by asking questions and exploring different perspectives. Reflect on

  • Balancing Logic and Feeling: My Take on Life's Rollercoaster

    29/04/2024 Duração: 12min

    Balancing Logic and Feeling: My Take on Life's Rollercoaster by Chris Walker

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