Practically Passionate

Today, Commander Mark Divine joins us with a rare blend of grit and clarity. He is the author of Unbeatable Mind, a field-tested guide to building calm, focus, and purpose under pressure, a self-published success with seven-figure earnings and an estimated 300,000 to 400,000 copies sold. A former Navy SEAL Commander and New York Times bestselling author, Mark holds a PhD in Global Leadership and Change from Pepperdine, co-founded SEALFIT, Unbeatable Mind, and Coronado Brewing Company, and has trained teams at Google, Nike, SpaceX, Boeing, Harvard, the Olympics, and YPO. He also taught leadership as an adjunct at the University of San Diego and founded the Courage Foundation to support veterans in holistic recovery.In this episode, we put the core disciplines of Unbeatable Mind to work. Mark breaks down box breathing as a reliable reset you can use before a briefing, a hard conversation, a client meeting, or a keynote. He shows how visualization, forward focus, and train-what-you-can protocols guided his recov