I Can Do Anything Podcast

Please join us for our first book club podcast!  Our first book is Trust, Mastering The Four Essential Trusts, by Iyanla Vanzant.  We'd love to hear from you on your thoughts about the book.  If you'd like to come on the podcast to discuss, that would be even better!  If you're a bit shy we understand that too.  Please send us your thoughts and we'll share them during the recording.  Please have your thoughts and ideas to us by June 1, 2022.  You can reach us at icandoanythingpod@gmail.com, on our Facebook, Instagram or Twitter posts, or our website at www.icandoanythingpod.com. We can't wait to hear from you!  Happy Reading!

“Hygge is what you make of it, you just have to fill your life with things that make you happy.” – Ashley Allen What makes you happy?  What’s your Hygge?  Pronounced – Who Ga.  What do the Danes know that we don’t?  Ashley and I take a look at The Little Book of Hygge:  Danish secrets to happy living by Meik Wiking.  Ashley and I have been living some type of Hygge for years and we guess you have been as well.  You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ Email us at – icandoanything@gmail.com And then there is always our website - www.icandoanythingpod.com Join us on Goodreads – ICDA

Got books?  George Nye has lots of books, over 50,000, and takes us on his journey of buying and selling books.  If you’re in the Shelby, North Carolina area, the Got Books! store is a must see.  Got Books! is happy to serve Shelby, NC and the surrounding area as your local bookstore, crystal shop, coffee shop, CBD dispensary and the BEST employees.  Opened in 2005, Got Books! aims to bring you the widest selection of new and used books at the best prices.   As avid book lovers, George’s friendly staff can assist you with all of your book buying needs. From the hottest new releases, to obscure, hard to find books, we're here to help! We also offer a large selection of new and used college textbooks...at prices that cannot be beat!   You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube

Are you interested in learning about Business Relationship Management?  Relationships are everywhere and why not learn from two professionals who have been in this space since 2013.  I HIGHLY recommend Lead The Pack Consulting with Peter Lijnse and Elka Schrijver.  Lead The Pack Consulting is focused on training BRM courses, advanced courses, workshops, and coaching for individuals, larger organizations, multinational organizations and non-profit organizations.     Peter has received the Trailblazer award from BRM Institute in 2015 and 2016.  In 2017 he received the BRM Excellence award for the impact he has made in the BRM community through the Knowledge team, weekly videos, BRM Cafe podcast and presentations around the globe.  In 2021, Peter was awarded the BRMLegend Award called the Arnie.  Recipients receive the Arnie for going above and beyond to get involved at BRM Institute, assume leadership positions within their BRM practice, establish mentoring relationships with other BRMs, and set an example with

Jobs, jobs, jobs! It's the topic on a lot of people's minds. Join Robyn and Ashley as they discuss applying, starting, and more in this new episode!

Instead of New Year resolutions, Robyn and Ashley came up with words for 2022 and how they will live up to their chosen words through the year.  Robyn picked Strive and a logo, while Ashley picked a few words and will consider creating a logo.  If you have resolutions, a word, several words or a logo for the year, we’d love to hear from you!   You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ Email us at – icandoanything@gmail.com And then there is always our website - www.icandoanythingpod.com Join us on Goodreads – ICDA

Are you craving new recipes for 2022?  Visit SulaandSpice.com and enjoy the deliciousness!  Join Ashley, Sula and I as we discuss Robyn’s attempt at Tapioca Fruit Salad, Baby Yoda martini and the upcoming Robyn in White martini for 2022.  We also talk about Sula’s journey on what it takes to be a food blogger such as website design, photography and how important self-development and education has elevated Sula in this space.  One of Sula’s goals for 2022 is to understand what people are looking for and how she can help them.    As Sula became increasingly aware of her family's risk for developing heart disease and dementia, she started to research prevention, and guess what kept showing up? You got it: plant-based diets. And so, the idea was "planted."  Sula’s transition was extremely gradual - it took at least 5 years and started with just one vegetarian meal a week. Today she consumes 1-2 servings of animal-based protein per week, and that is usually fish.    Good food brings people together.  Here you will

What does meeting people, learning, joy and adding value to other people’s lives all have in common?  Volunteering!  Robyn and Ashley talk about their volunteering experience and getting back into volunteering.  What are some volunteering opportunities have you done?  We’d love to hear from you.    You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ Email us at – icandoanything@gmail.com And then there is always our website - www.icandoanythingpod.com Join us on Goodreads – ICDA

“Love yourself enough to care enough.  Love yourself enough to hold yourself accountable” per Ashley Randall.  Ashley Randall has been a student of the fitness game for the past 15 years and wanted to learn it all, push herself and help inspire women to feel strong.  Ashley explained how she started her business, growing pains, learning new skills and continued communication with her mentor.  Cross Fit gym, Ashley then taught functional fitness with 1:1 training, then a group fitness setting.  Ashley’s spent so many years in this fitness space trying it out on herself and working with others that setting up customizable personal plans comes second nature to her.  If you’re looking for a coach to transform your mind and body, have support and feel your best, check out Ashley’s webpage, https://www.ashleyrandallfitness.com/.  Robyn will be working with Ashley in 2022 and she’s so excited.  Follow Robyn’s progress at our Website, https://www.icandoanythingpod.com/. “You are a fitness beast and your workout moves

Are you looking to keep your running alive as we hit the winter months or to start training for your 2023 races or just for fun?  Ashley and I talk to USATF Levels I, II, III Certified Coach, Brooks ambassador and NCHSSA Track & Field/Cross Country Hall of Fame elite athlete, Julie Stackhouse. We highly recommend reaching out to Julie and check out Julie’s My Life on The Run posts at https://getstackednow.com Robyn has been following Julie’s adventures on Instagram at stackhouse_strong   You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ Email us at – icandoanything@gmail.com And then there is always our website - www.icandoanythingpod.com Join us on Goodreads – ICDA

In today's Episode Robyn and Ashley talk all things Halloween! Listen in to find out the top Halloween Movies, Books and the origins of this time of year.

Do you want to hear from a bestselling author of four books about business and leadership?  Listen in to Episode 44 with one of the world’s leading business thinkers, David Burkus.  David has forward-thinking ideas and his bestselling books are helping leaders and teams do their best work ever. David Burkus is the bestselling author of four books about business and leadership. His books have won multiple awards and have been translated into dozens of languages. His insights on leadership and teamwork have been featured in the Wall Street Journal, Harvard Business Review, USAToday, Fast Company, the Financial Times, Bloomberg BusinessWeek, CNN, the BBC, NPR, and CBS This Morning. Since 2017, Burkus has been ranked as one of the world’s top business thought leaders by Thinkers50. As a sought-after international speaker, his TED Talk has been viewed over 2 million times. He’s worked with leaders from organizations across all industries including Google, Stryker, Fidelity, Viacom, and even the US Naval Academy. A

Two-time World Record holder – lifting 1M pounds, Livin the Dream podcast host and motivational speaker Matt Scoletti is here to share his transformation since October 30, 2011.  Matt Scoletti is an entrepreneur, author, professional speaker, philanthropist, and is driven to improve the lives of everyone with whom he comes in contact.    Since October 2011, Matt has become a 2-time World Record holder, 5-Time Physique Bodybuilding champion, featured in Flex Magazine, 40 Under 40 Recipient, American Ninja Warrior competitor, 6-Time Tough Mudder finisher, Distinguished Toastmaster Award Recipient, Navy Seals 20x “Hellweek survivor,” 29029 Everesting 2021 finisher, udemy courses, the author of The First 15 and a contestant on America’s Funniest Home Videos for smacking himself in the face with a resistance band.  Yes, the video is still floating around out there on social media.  Matt will take on Ironman Indiana on October 2, 2021.   https://www.mattscoletti.com/ Facebook - https://www.facebook.com/mattscoletti

“You need to build a foundation for the skyscraper of success.” – Dr. Billy Alsbrooks World Influencer Dr. Billy Alsbrooks, Jr. is a former Billboard recording artist, songwriter, and hit music producer who became a born-again Christian in 2008. In this podcast, Billy talks about writing books; the people that you surround yourself with; what sets you on fire; how do you package up and deliver value to the world; beware of emotional termites and putting things under your bed or closet; Billy’s transformation with the support from his wife and Mother and two dogs that wanted to participate in our conversation. Dr. Billy Alsbrooks is currently on a 40-city tour for Blessed and Unstoppable. Please check out the remaining dates for 2021. Looking to buy the book and clothing? b7uclothing.com You can follow Dr. Billy Alsbrooks at: YouTube – Dr. Billy Alsbrooks Motivation Instagram – billyalsbrooks1 Facebook – Dr. Billy Alsbrooks Daily motivational text messages – Type ‘Daily Motivation’ in the subject line – 407-25

We all hit this proverbial wall at some point or another. We start something but can't seem to complete it! So what inspires follow through? Why do we procrastinate. Robyn and Ashley discuss in this new episode!

Ambition definition - a strong desire to do or to achieve something, typically requiring determination and hard work.  Robyn and Ashley discuss goals, saying no, hinting about future guests and their newest book reads.  These ladies have a lot of ambition, but do they follow through?  That’s for another episode.    Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://bit.ly/youtubeic Email us at – icandoanything@gmail.com And then there is always our website - www.icandoanythingpod.com Join us on Goodreads – ICDA

Are you a routine type of person?  Do you do the same thing in the morning, afternoon, evening?  Robyn and Ashley realized that they’re more routine driven than what they originally thought.  Join Robyn and Ashley to listen to their routines and then share yours!  Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://bit.ly/youtubeic Email us at – icandoanything@gmail.com And then there is always our website - www.icandoanythingpod.com Join us on Goodreads – ICDA

Join Robyn and Ashley as they discuss Toxic Positivity in this listener requested podcast episode!

Ashley and I continue our discussion on boundaries.  We talk about where personal autonomy begins and ends.  We also talk about breaking through boundaries, getting to the next level and succeeding.  We also hit on past experiences, environment, etc can create boundaries for our mind, but we have the ability to move past them!   Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://bit.ly/youtubeic And then there is always our website - www.icandoanythingpod.com Join us on Goodreads - ICDA

When you hear or see the word boundary, what comes to mind?  We asked our listeners to submit their thoughts and wow, we were impressed!!  This is only part one in a series on boundaries as the topics are endless.  If you missed the first ask about boundaries, please submit to icandoanything@gmail.com or our Facebook page, I Can Do Anything Podcast, we’d love to hear from you!     Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://bit.ly/youtubeic And then there is always our website - www.icandoanythingpod.com Join us on Goodreads - ICDA