Freedom Academy - Create Freedom In Your Life
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 10:22:33
- Mais informações
Informações:
Sinopse
Freedom Academy is a self-improvement company designed to help you build a life of total freedom.
Episódios
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![My Experience With Cognitive Behavioral Therapy For Social Anxiety]()
My Experience With Cognitive Behavioral Therapy For Social Anxiety
01/07/2018 Duração: 12minMy Experience With Cognitive Behavioral Therapy For Social Anxiety by Freedom Academy - Create Freedom In Your life
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![How To Reduce Fear Through Habituation]()
How To Reduce Fear Through Habituation
29/06/2018 Duração: 08minHow To Reduce Fear Through Habituation by Freedom Academy - Create Freedom In Your life
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![How I Quit Drinking And How You Can Do It too]()
How I Quit Drinking And How You Can Do It too
29/06/2018 Duração: 11minHow I Quit Drinking And How You Can Do It too by Freedom Academy - Create Freedom In Your life
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![Why You Should Quit Drinking If You Have Social Anxiety]()
Why You Should Quit Drinking If You Have Social Anxiety
19/06/2018 Duração: 08minWhy You Should Quit Drinking If You Have Social Anxiety by Freedom Academy - Create Freedom In Your life
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![How To Feel Comfortable With Being Uncomfortable]()
How To Feel Comfortable With Being Uncomfortable
15/06/2018 Duração: 08minHow To Feel Comfortable With Being Uncomfortable by Freedom Academy - Create Freedom In Your life
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![How To Make Exposure Therapy Easier With Meditation]()
How To Make Exposure Therapy Easier With Meditation
11/06/2018 Duração: 08minHow To Make Exposure Therapy Easier With Meditation by Freedom Academy - Create Freedom In Your life
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![Overcome Social Anxiety Like Building Muscles]()
Overcome Social Anxiety Like Building Muscles
08/06/2018 Duração: 11minOvercome Social Anxiety Like Building Muscles by Freedom Academy - Create Freedom In Your life
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![The More You Run Away From Fear, The Stronger It Becomes]()
The More You Run Away From Fear, The Stronger It Becomes
05/06/2018 Duração: 08minThe More You Run Away From Fear, The Stronger It Becomes by Freedom Academy - Create Freedom In Your life
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![How To Train Your Brain To Calm Down]()
How To Train Your Brain To Calm Down
02/06/2018 Duração: 10minHow To Train Your Brain To Calm Down by Freedom Academy - Create Freedom In Your life
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![Overcoming Social Anxiety By Asking Yourself why You Have It]()
Overcoming Social Anxiety By Asking Yourself why You Have It
26/05/2018 Duração: 07minNot enough people ask the question "why" when it comes to social anxiety... Why do you feel it, why is it there when you are around others, what causes it to appear? When you answer the question "why do I feel social anxiety?", the solution becomes clear...
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![Is Social Anxiety Environmental Or Biological?]()
Is Social Anxiety Environmental Or Biological?
24/05/2018 Duração: 07minIs Social Anxiety Environmental Or Biological? by Freedom Academy - Create Freedom In Your life
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![What Are Control Behaviors And Why Are They So important?]()
What Are Control Behaviors And Why Are They So important?
23/05/2018 Duração: 07minWhat Are Control Behaviors And Why Are They So important? by Freedom Academy - Create Freedom In Your life
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![How To Overcome Dating Anxiety]()
How To Overcome Dating Anxiety
23/05/2018 Duração: 13minHow To Overcome Dating Anxiety by Freedom Academy - Create Freedom In Your life
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![How Davids Anxiety Dropped When He Quit Drinking]()
How David's Anxiety Dropped When He Quit Drinking
23/05/2018 Duração: 23minHow David's Anxiety Dropped When He Quit Drinking by Freedom Academy - Create Freedom In Your life
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![11 Reasons Why Social Anxiety Disorder Is Not A Real Disorder]()
11 Reason's Why "Social Anxiety Disorder" Is Not A Real Disorder
23/05/2018 Duração: 19min11 Reason's Why "Social Anxiety Disorder" Is Not A Real Disorder by Freedom Academy - Create Freedom In Your life
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![How I Got Housebound Because Of My Social Anxiety]()
How I Got Housebound Because Of My Social Anxiety
23/05/2018 Duração: 09minHow I Got Housebound Because Of My Social Anxiety by Freedom Academy - Create Freedom In Your life
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![How Long Does It Take To Overcome Social Anxiety]()
How Long Does It Take To Overcome Social Anxiety
23/05/2018 Duração: 05minHow Long Does It Take To Overcome Social Anxiety by Freedom Academy - Create Freedom In Your life
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![How To Make Friends When You Have Social Anxiety]()
How To Make Friends When You Have Social Anxiety
23/05/2018 Duração: 18minHow To Make Friends When You Have Social Anxiety by Freedom Academy - Create Freedom In Your life
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![Should You Fight Your Anxiety?]()
Should You Fight Your Anxiety?
23/05/2018 Duração: 07minShould You Fight Your Anxiety? by Freedom Academy - Create Freedom In Your life
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![How To Overcome Social Anxiety At Work]()
How To Overcome Social Anxiety At Work
23/05/2018 Duração: 17minHow To Overcome Social Anxiety At Work by Freedom Academy - Create Freedom In Your life
