Life In Motion

In this episode of Life in Motion, we sit down with Liz Thomas, founder of Treeline Review, to explore her mission of helping adventurers buy the right gear the first time. A celebrated thru-hiker with thousands of miles under her boots, Liz shares her journey from Northern California day hikes to conquering the Triple Crown Trails (Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail).She reveals how her frustrations with traditional gear reviews—plagued by pay-to-play schemes and lack of real-world testing—led to the creation of Treeline Review. Unlike conventional sites, Treeline Review prioritizes integrity, durability, and minimal environmental impact by encouraging consumers to buy less but better.From trail magic to community-building events, Liz discusses the power of authentic connections and her commitment to breaking down barriers in the outdoor industry. Whether you're a seasoned backpacker or a beginner, Liz’s insights on gear and adventure will inspire you to hit the trail re

In this episode of Life in Motion, we sit down with David Long, founder of Eko Patagonia, a unique eco-lodge blending outdoor adventure with cultural immersion in the heart of Chilean Patagonia. David’s journey began as a Rotary Youth Exchange student in Chile, where he was embraced by a host family who became his second home. Years later, a sabbatical from his corporate career led him back to Patagonia, inspiring him to create Eko Patagonia—a place where travelers can experience the beauty of the region while connecting deeply with its people and traditions. David shares how his lodge focuses on sustainability, from repurposing shipping containers to sourcing local ingredients for immersive farm-to-table experiences. He also introduces us to the concept of alive, awake, aware—a philosophy that helps guests embrace personal transformation through adventure, culture, and nature. If you’re looking for an unforgettable way to explore Patagonia while giving back to the community, this episode is for you. Life in

In this episode we chat with Jorge Salas Guevara, founder of New Paths Expeditions, to explore his journey of turning a lifelong passion for adventure into a thriving business. From his early days discovering Patagonia to leading small-group expeditions across over 58 destinations, Jorge shares captivating stories of immersing travelers in remote and authentic cultural experiences.With a commitment to sustainability and respecting local cultures, Jorge reveals how New Paths Expeditions creates unforgettable moments—whether it’s exploring the depths of Papua New Guinea, riding with nomads in Mongolia, or crafting bespoke adventures for families. He also offers practical advice for those seeking their first taste of immersive travel while emphasizing the transformative power of exploring the world.Whether you're an experienced traveler or just getting started, this episode will inspire you to pack your bags and embrace adventure. Tune in and prepare to be transported to some of the world’s most fascinating

In this episode we chat with Nicole Helthaler from Prison Yoga Project, a nonprofit using yoga to foster healing and transformation in the criminal justice system. Nicole shares her journey from teaching in classrooms to bringing mindfulness and self-regulation practices into correctional facilities worldwide.We explore how Prison Yoga Project began at San Quentin and now spans over 13 states and countries like Mexico, Sweden, and Australia. Nicole discusses how yoga helps incarcerated individuals manage stress, heal from trauma, and build resilience. She tells powerful stories of transformation, including participants who’ve used yoga to turn their lives around and give back to their communities.If you've ever wondered how movement and mindfulness can create real change, not just for individuals but for entire systems, then this one's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said

In this episode we chat with Evan Stafford, the Communications Director at American Whitewater, an organization on a mission to protect and restore America's rivers. By working to restore flows in de-watered rivers and advocating against harmful dam projects, American Whitewater plays a role in balancing the needs of river ecosystems with human activity.American Whitewater's history runs deep. Starting as a grassroots group of paddlers in the 1950's, it has grown into the leading organization for river protection today. From efforts to secure restored river flows through hydropower relicensing to promoting river safety, their impact doesn't go unnoticed.Whether you're an advocate yourself, or just love getting out on the water, this one's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdo

In this episode we chat with Jackie "Flo" Sidor, an artist, photographer, writer, teacher, and forager, as she shares her unconventional journey of reinvention and self-discovery. From being a dedicated art teacher to hiking the Appalachian Trail, and then transitioning to life in a converted short bus, Flo’s story is a powerful reminder of the importance of following your passions and stepping outside the comfort zone.We dive into her journey, including her love for nature, the challenges and triumphs of long-distance hiking, and how she's continued her creative work while living on the move. Discover how she turned her love for the outdoors into a sustainable, free-spirited lifestyle, and hear about her upcoming adventures, including plans to do trail work and travel abroad.  Whether you're itching for a new adventure or need a little inspiration to take the leap, this episode's for you!Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and

In this episode, we chat with Seneca Kristjonsdottir of The Thalweg, a publication that highlights the art and stories of those who live and work in wild landscapes. Seneca shares the inspiration behind starting The Thalweg, how it connects creatives from the outdoor community, and the challenges of building a nonprofit from the ground up.From guiding rivers to creating a platform for poetry, art, and stories about the backcountry, we dive into the journey of bringing this unique project to life. Learn how The Thalweg supports artists, showcases underrepresented voices, and builds a creative community around the wild places that inspire it all.Whether you love the outdoors, are a creative yourself, or both, this episode's for you!  Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us an

In this episode we chat with Emma Wharton, the Executive Director of Grand Canyon Youth, an organization dedicated to connecting young people with the awe-inspiring rivers and canyons of the Southwest. Growing up in Salt Lake City with a love for the outdoors, Emma shares her journey from a river guide to a passionate advocate for youth development through nature.Join us as Emma tells some incredible stories about the transformative power of time spent on the water, bringing together kids from all walks of life, and helping them build friendships and confidence along the way.Whether you’re a parent looking for outdoor opportunities for your child or simply someone who believes in the power of nature, this episode's for you!  Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let u

In this episode, we chat with Maddi Bourgerie, a travel expert at RVshare, the leading RV rental marketplace that's transforming how we explore the outdoors.Maddi's love for travel started during visits to her grandparents in Honduras, where she discovered the thrill of experiencing new cultures. After years of saving for trips and studying abroad, it only made sense that Maddi found a career helping others discover the joys of RV travel.With RVshare offering over 100,000 rentals across the U.S., there's no limit to where you can go. She shares tips on choosing the right RV for your trip, the ease of planning your first RV adventure, and how RV travel can provide unique experiences in nature.  Whether you're a seasoned traveler or a curious beginner, Maddi's insights will inspire you to hit the road and explore the great outdoors in a whole new wayLife in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Sai

In this episode we chat with Dan Connell, an avid adventurer and bikepacking enthusiast who has pedaled across multiple continents, including the one that got him hooked; a seven-month journey from California to Colombia. Growing up in Los Angeles, Daniel initially focused on sports, but it was during his college years at UC Santa Barbara that he discovered his love for outdoor adventure. After finding his passion for cycling, Daniel has taken many life-changing trips that not only challenged him physically but also deepened his connection with the areas he explored.Join us as Daniel shares stories from his travels, including the camaraderie he found among fellow cyclists and wildlife encounters during his rides through Africa. He discusses the importance of stepping outside your comfort zone, breaking down barriers, and pursuing your dreams, no matter how daunting they may seem. Plus, he offers invaluable advice for aspiring adventurers on how to start their own journeys, emphasizing that the journey is just

In this episode, we chat with Molly Wood, the Executive Director of The Whale Foundation, an organization dedicated to supporting the health and well-being of the Grand Canyon river guiding community. Growing up in the small town of Show Low, Arizona, Molly developed a connection to the outdoors, spending her childhood exploring the landscape and studying the native plants of the Colorado Plateau. Her journey led her to become a passionate river guide, specializing in ethnobotany and nature interpretation.Now, as the Executive Director of The Whale Foundation, she leads an organization dedicated to promoting the mental and physical well-being of river guides by providing essential support services such as counseling, scholarships, and emergency lifelines to help them navigate various challenges.Join us as Molly discusses the foundation's mission to create a stable and inclusive community for guides, the importance of mental health in the outdoor industry, and the work they do to promote a sustainable guiding

In this episode, we chat with David Zemach-Bersin, the director of Feldenkrais Access. With over 45 years of experience, David shares his journey from being part of the first Feldenkrais training in the U.S. to establishing a thriving practice and online community that empowers individuals to enhance their physical comfort and well-being.David explains the principles of the Feldenkrais Method, a unique blend of biology, neuroscience, and movement, which harnesses the brain's neuroplasticity to promote positive change in the body and mind. At Feldenkrais Access, David focuses on accessible, self-guided exercises known as Awareness Through Movement, allowing anyone—regardless of age or ability—to benefit from this transformative approach. If you’ve ever wondered how mindful movement can help break habits, improve posture and cultivate a greater sense of ease in your body, then this one’s for you!  Having healthy skeletal and neuromuscular organization is key to our enjoyment of all outdoor, adventuring activiti

In this episode, we chat with Kerry McClay, the National SnowSchool Director at Winter Wildlands Alliance. With a rich educational background and experience in developing innovative curricula, Kerry has helped introduce thousands of students to snow science, winter ecology, and the importance of our snowpack as a vital water source. SnowSchool engages kids from kindergarten through high school, providing them with unforgettable field trips and classroom experiences that combine outdoor adventure with essential STEM education. Every year, SnowSchool reaches 35,000 students across 70 sites, many of whom come from low-income backgrounds and are experiencing snow for the first time. Whether you're a parent, educator, or outdoor enthusiast, this episode will inspire you to appreciate the beauty of winter and the importance of nurturing curiosity in our youth. Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recr

In this episode, we chat with Chandra Brown, founder of the Freeflow Institute, to explore the power of connecting with nature through creative and immersive outdoor experiences. Originally from Alaska's Matanuska Valley, Chandra brings a unique blend of education, river guiding, and environmental writing to her work. Her journey has taken her from designing curriculum to founding an institute that bridges the gap between art and the wild.At the Freeflow Institute, Chandra and her team curate immersive learning experiences that allow individuals from all walks of life to develop skills, cultivate resilience, and experience connections in some of Earth's most breathtaking landscapes. Whether you're a writer, artist, or simply someone passionate about personal growth, this one's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them onlin

In this episode, we chat with Daniel Brown, a dedicated river guide and Executive Director of the Redside Foundation. With 19 seasons of guiding experience and a rich history of leadership roles, there's no lack of passion to his work. Daniel's journey from exploring the western US to supporting the professional outdoor guiding community is truly inspiring.The Redside Foundation is committed to supporting and strengthening the guiding community in Idaho, Montana, and Wyoming. Through their initiatives, they provide critical resources such as mental health support, educational grants, and training opportunities for guides. From the Guide Helpline to financial assistance and community-building efforts, Daniel and his team are enhancing the well-being of those who dedicate their lives to outdoor adventures.Whether you're a guide, an outdoor enthusiast, or simply curious about the behind-the-scenes efforts to support those who lead us through the wild, this one's for you! Life in Motion is brought

In this episode, we chat with Byron Roos-Collins, one of the three behind GoRafting, a leading resource for whitewater enthusiasts. Byron, who grew up surrounded by nature in Berkeley, California, and honed his guiding skills across the West, shares his journey from a young guide to co-creator of a pioneering digital guidebook for whitewater rafting.Now, GoRafting has over 75 digital guidebooks that complement traditional paper guides. Discover how GoRafting’s comprehensive resources offer insights into river conditions, rapids, campsites, and more, while integrating rich storytelling and history of each location.Whether you're a seasoned rafter or a curious beginner ready to get on the river, this episode's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let u

In this episode we chat with Tess McEnroe from Idaho Rivers United to explore her connection to rivers and the vital work she does to protect them. With a background in Photojournalism and Environmental Education, Tess brings over 18 years of river guiding experience to her role. Her dedication to rivers is evident in her storytelling, advocacy, and hands-on work.Tess shares her journey from guiding whitewater adventures to her current role at Idaho Rivers United, where she helps safeguard Idaho's 107,651 miles of river. As Idaho’s only organization dedicated exclusively to river conservation, Idaho Rivers United faces challenges like climate change, biodiversity loss, and water management issues. Tess’s passion for rivers shines through as she discusses the organization’s efforts to restore habitats, protect wild fish, push for mining reforms and more.If you've ever wondered about river conservation, or even the migration pattern of salmon, then this one's for you! Life in Motion is brought to yo

In this episode, we dive into the wild world of whitewater rafting with Zachary Collier, founder of Northwest Rafting Company. From his early days leading adventure trips at Boy Scout camps to navigating the rapids of some of the West's most iconic rivers, Zach has turned his passion for the outdoors into a lifelong career.Join us as Zach shares his journey from mechanical engineering student to full-time river guide, and how his experiences with ECHO River Trips shaped the creation of Northwest Rafting Company. They offer multi-day trips on National Wild and Scenic Rivers, many through designated federal wilderness areas. In addition to these trips, they also offer River Training - from safety and rescue, to their Pro Guide School. If you've ever wondered about the thrill of exploring our country's most beautiful rivers, or want to get brushed up on your river safety, then this one's for you!  Learn more about Northwest Rafting Company here.  Learn more about whitewater gear and preparation h

In this episode, we chat with Jenifer Breaux, a retired Army veteran and founder of JB Travel Pros, who is dedicated to transforming travel experiences for families, especially those with special needs. With nearly three decades of global service in the military, Jenifer’s love for travel and commitment to service have seamlessly transitioned into her role as a travel expert.Jenifer shares her journey from military life to becoming a travel advisor, focusing on how her unique experiences have shaped her approach to crafting luxury travel experiences. She offers insights from her book, Travel IS Possible - How to Travel with Children with Special Needs, discussing practical tips, heartfelt stories, and the challenges and triumphs of traveling with her own children who have special needs.Whether you're trying to navigate the complex travel logistics or simply looking for inspiration for your next adventure, this episode is for you! Life in Motion is brought to you by Actual Outdoors. They help build beautif

In this episode, we chat with Dr. Morgan Brosnihan, the founder of Blaze Physio. A seasoned Physical Therapist with a diverse background ranging from trauma hospitals to outpatient clinics, she helps her patients continue their passions and recover from injuries. Since 2017, she's guided over 2,000 hikers through their journeys, collectively walking over a million miles.After hitting the road in her van she hiked Vermont’s Long Trail, then completed the Pacific Crest Trail. On the trail, Morgan met numerous hikers struggling with injuries and realized the need for accessible, on-trail rehabilitation. This inspired her to transform her van into a mobile rehab unit, offering essential care to those in remote areas and outdoor spaces.Whether you’re an avid hiker or someone looking for a new perspective on healthcare, this one's for you! Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simp