I'm Awake! Now What?

I continue my conversation with Emily Sullivan Andrew, author, entrepreneur, pilates instructor, co-founder of The Tribe, and eating disorder and mental illness advocate. We discuss becoming a healthier version of yourself by inviting kindness in. Emily shares how she came to love and accept herself--once and for all. Emily is the author of the memoir "Stardust: Life, Love, Laughter and Everything After a Mental Illness." Follow this podcast on Twitter, Facebook and Instagram on @ianwpodcast

This week I speak with Emily (Sullivan) Andrew, author, entrepreneur, pilates instructor, co-founder of The Tribe, and eating disorder and mental illness advocate. At a young age, Emily found herself struggling with an eating disorder. We discuss how she found a way out of her illness and into her body. Emily is the author of the memoir "Stardust: Life, Love, Laughter and Everything After a Mental Illness" To find out more about Emily head over www.healthybalancewithemily.com Follow this podcast on Twitter, Facebook and Instagram on @ianwpodcast

Gratitude has been instrumental in my transformation as a human being. I ask every guest what three things are they grateful for. I’ve compiled all my guest responses from Season 1 & 2 here for you. Each response is unique, beautiful, candid and inspiring. I am so grateful for you my listeners and for the opportunity to turn my passions of open dialogue about life, love, laughter and enlightenment into a reality. Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

Happy New Year Sweet Souls! Thank you for listening to I'm Awake! Now What? Podcast. It's been an amazing year and to start your 2019 out right, I'm releasing "A Year in Funnies" from Season 1 and Season 2 outtakes and bloopers. Thank you to my amazing guests who have brought so much to this show and have helped me grow and expand as a human being. I'm eternally grateful and filled with love for each and every guest! Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

This week I conclude my interview with Adina Kroll, we discuss not fearing failure. Adina shares how failure is a useful tool to help us understand ourselves better. She talks in-depth about why she is so passionate about helping female entrepreneurs. She reminds us that being of service to others is how we move mountains and change the world for the better. Find out more about Adina at www.adinakroll.com Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

This week I sit with spiritual psychologist and forgiveness coach, Debbie Roth. Debbie and I discuss why she decided to set her focus on this area, what it has taught her and what she hopes to teach others. She also discusses a life changing moment, that tested her to "walk her talk." To find out more about Debbie Roth, head over to www.forgivingconnects.com Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

This week I sit down with author of "F**k the Corner Office" Adina Kroll. Adina discusses how she found her life's purpose and passion: Uncovering other people's brilliance and helping them step into the life they've always wanted to live. Adina is an entrepreneur, women's advocate, author, business coach and all around bad a**. To find out more about Adina, head over to www.adinakroll.com Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

This week I continue my conversation with Paula Frances Price. We discuss how she became an evangelic preacher and her what her blog is about. Paula Frances also shares a story about her time in India studying at the Dalai Lama's secular school and how her faith deepen during this time. She shares poignant words of wisdom for coming together as a society, when we all don't believe the same thing. Check out her work at www.beingmolded.org Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

This week I interview Paula Frances Price. Paula Frances is a writer blogger, radical Christian minister, passionate racial reconciliation advocate, womens’ empowerment champion, mother, and wife. Paula Frances candidly articulates confronting her own racism and how it went against Christ’s message to love all who were created in the image of God. She bravely shares, how she dove deep into racial reconciliation and continues to shine a light in her community on this very important topic. Find out more about Paula Frances at (www.beingmolded.org) Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

This week I continue my conversation with Mona Loring--publicist, entrepreneur, mother, spiritual lighthouse and wife. We discuss her spiritual influences, empowering her children, helping others reawaken, depression and how to find help. To find out more about Mona and her PR firms headover to (www.statuspr.com) and (www.consciouslivingpr.com) Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast 

This week I sit down with Mona Loring. Mona is a wife, mother, successful entrepreneur and publicist to the stars. Mona built a flourishing career in public relations and decided to create a sister PR firm that focuses on managing people and products that promote holistic wellness, spirituality and philanthropy. Mona walks us through her life journey, listening to her inner knowing voice that guides her, losing and finding her spirituality and overcoming fear. Head over to www.consciouslivingpr.com and follow Mona @monaloring and @consciouslivingpr Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

I conclude my conversation with Sarah. We wrap up by discussing some heavy hitters: Spirituality + Motherhood, Curiosity + Empathy, and Authenticity + Courage in your life journey. Sarah provides some beautiful advice for anyone setting out on a personal or spiritual journey. Leave a 5 Start Rating + Karmic Kind written Review. Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast. 

This week I sit down with lawyer, Sarah Thompson Schick who shares her life journey and personal experiences that lead her to the path she is on now. She recounts leaving her religion of origin and exploring what was right for her spiritually. Sarah discusses a deep family wound that changed her view of the world and centered her as a human being. She tells us what it means to be both Black and Jewish in society and how for her both these identifiers work together in congruence with each other--instead of in conflict. Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast.  

Dr. Kate and I continue our interview discussing the masculine and feminine energy in all of us. Dr. Kate reminds us of the importance of connecting to both of these parts of ourselves; to create true alignment and wholeness.  Dr. Kate gives some powerful words of encouragement for someone starting a journey, how to stay the course and how to find inner peace and happiness.  Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

This week I interview Dr. Kate Dow (www.katedow.com)a successful Mind-Body Psychologist, Consultant, Author and Empowerment Coach.  Dr. Kate uses a multidisciplinary, heart-centered approach, combining her clinical psychology background with mind-body wellness, spirituality, and a variety of embodiment teachings. In Part 1 we discuss her book, the affects of anxiety on our culture, starting a spiritual journey and becoming authentic. Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast

This week I interview my dear friend Samantha Williams. Samantha has a Master of Science and works in the Bio-Tech industry. She is a wife, mother, sister, daughter, and solid human being. Samantha comes to the show this week to discuss what it means to be awake and aware at work. She shares her spiritual practices and her daily grounding in gratitude. We both muse on how "Eat, Pray, Love" influenced and changed our lives for the better. Follow this podcast Twitter, Facebook and Instagram @ianwpodcast

I continue my conversation Kirsten and return our focus to what our life's purpose is, how we can better understand ourselves so that we present an authentic and true version of ourselves on and offline.  Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

This week I interview Kristen Ely Founder of Blonder Ambitions Kirsten is a lawyer, entrepreneur, social media influencer, fashion icon, beauty enthusiast, philanthropist, champion of women & a spiritual seeker. We discuss our life’s journey, purpose & the pitfalls of giving too much. Kirsten shares her unique perspective about life lessons & how she uses them to stay focused, present & ready move forward. Follow this podcast on Twitter, Facebook, and Instagram @ianwpodcast

Author Mark Van Buren returns to discuss his new book "A Fools Guide to Actual Happiness" Mark's book is a practical guide to inner peace and contentment. It also reminds us, that on our spiritual walk we can't take ourselves too seriously. Becoming enlightened, means we also lighten up to life! You can learn more about Mark at www.authormarkvanburen.com His book is sold at all major book retailers and on #Amazon. Follow this podcast on on Twitter, Facebook and Instagram @ianwpodcast 

This week I interview Daniele Gates; founder of Yinsa. In our interview Daniele tells us how she is in the middle of a major life shift, what her first spiritual experience was and how she has created a rebirth & realignment of her love of teaching into a new and exciting entrepreneurial venture. She reminds everyone on a journey not to give up, everything will pass and return to love as soon as possible. Find Daniele at www.liveyinsa.com Follow this podcast on Twitter, Facebook and Instagram @ianwpodcast