Live Well. Finish Strong.

In this episode, Chip opens up about his recent health journey, sharing candidly about the challenges he’s facing and how these experiences are impacting his life and ministry.

In the podcast episode titled Chip Judd shares his personal journey, blending faith and psychology. He reflects on his experiences within the Charismatic Christian movement and how it shaped his understanding of emotional and spiritual healing. Judd, a pastor and counselor, explores the intersection of psychological principles and faith-based practices, emphasizing the importance of authenticity in healing. The episode delves into his unique approach to helping others find balance between mental health and spiritual growth, drawing from both his personal and professional experiences.

Hear from Chip on why he is relaunching his podcast and what the new season will look like as he dives into the most important conversation happening in the church world right now: Mental Health and the Mission of the Church.

A proven path to seeing God, yourself, and others through a filter of God's grace.

When we attack the FRUIT of someone's behavior we unintentionally strengthen the ROOT that's driving that behavior! Be careful when you’re working on breaking a cycle that you don’t make it worse instead of better.

Two critical steps in breaking unhealthy cycles: 1) own your responses, and 2) name the need. Learn to distinguish between a need and want.

Own your response. Name your need. Continuing the conversation on the habit cycle. 

IT WON’T STOP UNTIL YOU OWN IT! Other people do not cause your response. How you have learned to get your needs met and manage your feelings drives your response. Then your response is the other person’s trigger. STAY IN TOUCH: https://linktr.ee/chipjudd

MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they drive your self-defeating behavior. Stay in touch: https://linktr.ee/chipjudd

MY BIGGEST ONGOING STRUGGLE is the example for today's cycle-breaking talk. You can learn to identify the 4-phases of habit formation and how they drive your self-defeating behavior. Stay in touch: https://linktr.ee/chipjudd

OLD YOU - NEW YOU…Who are you going to be today? Your energy-efficient brain (lazy) wants to just do what it’s always done even if it didn’t work. Let’s talk about some keys to re-wiring your plastic brain.

TRANSFORMATIVE FRIENDSHIP! Have you ever had someone in your life that fulfilled the role of a gate keeper? Today I want to celebrate some people who have done that for me. Stay in touch: https://linktr.ee/chipjudd

God’s answer to 21st-century Stress. Let’s check out Isaiah 30:15 and see what God has to say about the path toward restfulness, confidence, and strength.

SABBATH RHYTHMS — Some practical ideas on how to apply a Sabbath Mindset and a Sabbath Lifestyle in your busy life.

Gods answer to 21st-century stress — Sabbath Mindset/Sabbath Lifestyle. we’re talking about how to break the cycle of chronic stress most of us experience. Check it out.

8-Minute MindShift! Your Brain On SABBATH. Let's talk about God's remedy for 21st Century stress -- Radical Rest.

We are passing through a GLOBAL STRESS TEST. How did you do? What did you learn about yourself? How can we handle, even benefit from, the stress life serves up on a regular basis? (TRIUNE BRAIN cont)

FLUSH YOUR STRESS! Stress is not a bad thing unless it becomes chronic (constant, habitual, occurring frequently). Develop a Sabbath Mindset and a Sabbath Lifestyle.

BRAIN vs MIND! Let’s do a quick chat about the difference between your brain and your mind and why it matters. I think it might help you.

My triune brain! Come on dude -Why do I need to know this stuff? I promise you it will help you in your journey to understand how your brain was created to function. Hang in there!