11 Minutes To Inspiration

A lot of people in the world try to control situations that are uncontrollable. They become stuck in those events and lose sight of the great things that lie ahead in their future. Don’t let those bad days define you and keep working towards your next possession. In today’s episode, Mike McGlothlin, the Executive Vice President of Retirement at Ash Brokerage, provides insight about the importance of vision, being still, controlling the controllables, and getting through difficult times. Mike and Danny also talk about his books, web series, how he rose from the tragic time in his life when he lost his first wife, and the Go-Giver book by Bob Burg and John D. Mann. Join Danny in this inspirational episode to learn more about the go-giver philosophy, not letting the unfortunate events dictate your future, and just keep moving forward. Show Highlights: [03:33] The principles Mike learned from the legendary Coach Bob Knight. [08:05] Practice towards your potential and figure out your next possession. [10:15] The

On our journey of life, we have these little races that we start and finish. These races are sometimes full of joy and happiness, but can also be full of sadness, challenges, and doubt. And, it is in those moments where we really need to press on. In today’s episode, Coach Steve Dolan, the director and the head coach of the cross country and the track and field program at the University of Pennsylvania, provides some insight and coaching on how to run those races in your life, especially in this time of the pandemic where everything feels uncertain. Coach Dolan and Danny also talk about why positive self-talk is so important, why we must look for silver linings in what's happening right now, and why we should trust that the opportunities will come and that we have to prepare for it. Join Danny in this inspirational episode to learn more about what you can do in certain times of challenge and uncertainty. Show Highlights: ● [01:31] Life is not a race. It’s a journey. ● [04:47] What the pandemic has done to

Often times, what we’re looking for is already inside of us. Tuning into our animal instincts is all we need to get aligned with our passions, find our happiness, and create the life we want.  In today’s episode, Tabitha Scott, the author of Trust Your Animal Instincts, discusses how we can become more in tune with our intuition and get aligned with our values. Tab and Danny talk about why we should take more risks, follow our gut, and why living a life outside of our passions can lead to burnout.  Join Danny in this inspirational episode to learn more about how to embrace an emotional perspective of life and find happiness in your day-to-day habits.  Show Highlights:  Tabitha shares how growing up her parents drove perfectionism in her life and implemented a mentality to push boundaries in their parenting style  What is the “should” monster and how it leads to burnout  How to put up a shield and protect your energy  Using logic-based framework versus emotions and vibrations   What Tabitha learned in Costa R

Today’s guest, John Breen, is a recovered alcoholic who turned his life around and founded Fitness in Recovery. In his conversation with Danny, John shares what his battle with addiction looked like and what resources helped him find sobriety. He discusses how the support of his community, God, and fitness has helped him establish a healthier mindset, as well as help others do the same. John and Danny talk about the mental struggles behind addictions and other various aspects of mental health that you can learn to navigate. Join Danny in this conversation to learn more about John’s story and how you too can rewrite your story.     Show Highlights:    John shares his story growing up in Philadelphia John talks about his progression of struggling with alcoholism Withdrawal can be mistaken for anxiety and you have to learn how to manage it  John discusses when he hit rock bottom and the pivotal moment it took for him to become sober  Poor mental and physical health are both contributors to mass preventable deat

Learning to take life for what it is and make the best of it is one of the most freeing things you can ever do. It’s important to let go of our impulses for control and to let life happen to us. Today’s guest, Bruce Serbin, has worked as a publicist for over 20 years and has recently published his own book, Pull the Stick out of Your @$$.  In this conversation with Danny Bader, Bruce shares what it truly means to live lightly and have a positive vision for yourself. They discuss the importance of having the ability to laugh at yourself, putting yourself first, and not taking life too seriously. Join Danny in this light and uplifting episode to learn more about how you can find freedom in your own journey.  Show Highlights:  Bruce shares what drew him to tv and various experiences he’s had in his career Bruce talks about his new book and what inspired it  Pulling the stick out means to live lightly, let things go and go with the flow  There’s a behavioral aspect of ourselves we can learn to control outside of

Often times, we watch others achieving our dreams but for some reason think that those dreams are unreachable for us. Sometimes risk, uncertainty, and the lack of self-confidence stirs our doubt, but once you’ve established your goal, you can change your mindset to allow life to bring the opportunities you desire to you. Today’s guest, Matt Javit, was a Division 1 All American Athlete who went straight from college to achieve major corporate success. He then left his job to go travel the world with his wife for 27 months.    In this conversation, Matt shares what inspired them to finally go after their dreams and how to overcome the fear and doubt that often holds us back. Matt discusses his experiences traveling, transitioning back into daily life, and how you too can shift your mindset to achieve anything you want. Join Danny Bader in this conversation to hear more about Matt’s inspiring and entertaining adventures.    Show Highlights:    Matt shares his childhood, life as an athlete, and then how he was l

Sometimes life happens to us in ways that we could never anticipate, but we have to find ways to see the light in every situation. Today’s guest, Zach Schmitz, currently works at SC Johnson and is studying for his MBA. 2 years ago, Zach experienced a traumatic injury that shifted the course of his life forever.    In this interview, Zach shares his story, along with his recovery process and his journey to finding a new sense of normalcy. He discusses how to shift your mindset to find positivity in dark moments, and how to maintain a sense of realism within that normalcy.    Join Danny Bader in this conversation to hear more about Zach’s inspiring story and how he chooses to find positivity every day.    Show Highlights:    Zach talks about who he is and what he’s currently doing in his career  Zach shares a traumatic experience he had after college that altered his life forever Zach discusses what his surgery and recovery process from his spinal cord injury entailed  Maintaining a sense of realism and positi

Developing a strong sense of self-worth and acceptance can be a long and difficult journey for many people. It is often particularly difficult for those who struggle with depression and anxiety. Often times, people who struggle with mental health strive for unachievable levels of perfection, which only leaves them more discouraged. Today’s guest, Dr. Margaret Rutherford, is a clinical psychologist and author of Perfectly Hidden Depression.    In this interview, Dr. Margaret shares her exploration of anxiety, depression, and perfectionism, and how you can learn to change some of the habits that are holding you back from vitality. She discusses the difference between depression and anxiety, as well as signs to identify someone who is struggling, and her methodology for a framework to change perfectionist habits.    Join Danny Bader in this deeply educational and enlightening conversation to learn more about how you can tap into your emotions and cultivate the life you want.    Show Highlights:    Dr. Margaret

When faced with hardship, it can be easy to succumb to negative thoughts. In order to find peace and grow as individuals, it’s important we reframe our way of thinking. Today’s guest, Lizzy Bader, freshman at the University of Pennsylvania and athlete, shares how COVID-19 directly impacted her daily and emotional life, and how she is able find peace through the unanticipated disruption.  Lizzy reveals many thoughts and struggles that many of us likely experienced, and possibly still are. She also discusses how she has been able to create a sense of normalcy and routine within this major shift through practicing thankfulness, reframing her mindset, and having a clear vision of the future. Join Danny Bader in this hopeful conversation and get tangible tips on how you can find resilience through crisis.    Show Highlights:  Lizzy shares when she got news about the campus closing for the semester  Going through the stages of grief and processing initial negative thoughts  Sometimes we have to surrender to bigger

Our guest for today's podcast is Vince Pappas, and he tells his story of growing up, getting his first job, going to night-school while working full-time, and then having a moment of decision where he knew that he was going to start his own company.    When Vince began a business with his two partners, they turned $35,000 in their first year. Over the years, he and his team weathered the storms of two recessions and they grew the company to a whopping $100,000,000. Be sure to tune in, to find out more!    Vince is a great entrepreneur and a wonderful family man! Today, you will hear him talk about the things that really matter, like curiosity, mindset, vision, leading with your heart, and being of service to others. This kind of wisdom is very valuable, not only when applied to a business, but also in the way we build our families and friendships, and how we live our lives in general. Listen in today, to hear Vince sharing his wisdom and insights for living a successful and fulfilling life!   Show Highlights:

Sometimes life throws things at us that we could never anticipate, some especially unthinkable during your first month of college. When Jessie began experiencing severe headaches her first month as a college Freshman, she assumed it was stress or a side-effect of her transitional period. That was until her pain became debilitating, and no doctor seemed to be able to figure out the cause. After a multitude of doctor’s appointments and tests, they discovered a malignant brain tumor very close to her speech center.    In this interview with Danny Bader, Jessie Williamson shares her journey with her cancer diagnosis and how she’s been able to persevere and find her identity despite such a huge obstacle. She opens up about how her support systems and passion for helping others has carried her through her journey, and the many blessings she’s found along the way. Tune into this inspiring and uplifting interview to hear more about Jessie’s encouraging story.    Show Highlights:    Who is Jessie Williamson and the d

Every day offers trials and tribulations that push us to grow into stronger versions of ourselves, but sometimes it feels like we may never get through it. After Jennifer Lynn Robinson experienced a life-threatening and traumatic accident that shook her world, she not only exceeded doctors’ expectations for her future but was led down a journey that brought her to her purpose.  Jennifer sheds vulnerable insight on her recovery process, how she dealt with depression and victim mentality, and how it led her to a life of helping others. Join Danny Bader in this moving conversation about perseverance and the innate strength we all possess.  Show Highlights:  Embracing opportunities to be inspired by other's resilience  Jennifer’s survival story from her tragic accident  The recovery journey from physical injuries  What inspired Jennifer to persevere and make it to her sisters’ wedding  Navigating anger that accompanies trauma through therapy  What influenced Jennifer to become an entrepreneur  Teaching people me

Practicing the jckrbbt principle, be still, in life can be difficult, but it’s an impactful practice to implement into your life. Today’s special guest, Pat Croce, shares his journey from athletic trainer to an entrepreneur to a meditation & mindfulness disciple. He also discusses what his seasons of transition have looked like throughout his life and how practicing mindfulness has enhanced his life and created more peace, love joy, focus and awareness. Join Danny Bader in this episode to hear more about how you can surrender your ego to live a more present life.    Show Highlights:    Pat’s educational and sports journey  How Pat got involved with the Philadelphia Sixers  What Pat’s relationship with Allen Iverson was like  Giving people the tools to achieve their fullest potential and simultaneously match your vision Transitioning from leaving the Sixers Learning to breakdown your vision into achievable steps   Finding mindfulness in stillness  The benefits of stillness for “busy people”  Embracing vul

Often times, we don’t know what we have until it’s gone. Today’s guest, Kevin Reilly, shares his story of how unexpected circumstances changed his life in miraculous ways. Going from a college football player to an NFL player, to an amputee, to an author and speaker, Kevin has an abundance of advice to live a more grateful and fulfilling life.  Danny Bader and Kevin discuss what it looks like to maintain tenacity through adversity, the challenges people frequently face in day-to-day life, and how to find silver linings in these challenges. Join Danny and Kevin in this inspiring and encouraging episode of Back to Life.    Show Highlights:  Unexpected circumstances that turned Kevin’s life around  What life looked like for Kevin after having major surgeries  How Kevin’s faith supported him through hardship  Finding the strength to move through tribulations and recalibrate your approach  Struggling through mental and physical exhaustion after extreme tragedy  Finding a silver lining through adversity  How takin

Life is full of ups and downs, but it’s how we look at it that matters. In this episode, Tracy Davidson, a Philadelphia news anchor, shares her journey of establishing her career in TV and how she’s gotten to where she is now.    Tracy talks about the power of gratitude and how she’s overcome hardship throughout her life. She not only gives an array of insight on reframing our mindsets, but how to integrate stillness into our everyday practice. Join Danny Bader in this fulfilling conversation about compassion, leading with love, and living in the moment.    Show Highlights:    The journey that led Tracy to her career in TV How to move through fear and earn peoples trust  The impact of following your faith and instinct  Experiences and challenges Tracy faced as a news forecaster  The power of thankfulness  Pushing yourself through to the other side of hardship  Doing a digital detox to be fully present  How to integrate calmness and stillness into your daily life  People who inspire Tracy and her favorite org

Life is full of uncertainty, which is why we have to learn to do our best to navigate the ups and downs tenaciously. Today’s guests, Joe Mullen and Pat McCall have an abundance of experience in business and life which they graciously share in this episode. They discuss the impact of perseverance, breaking difficult patterns, and how to stay accountable in following your vision. This interview is full of tips to help navigate the raw and inevitable aspects of life. Join Danny Bader in this enlightening and heartfelt interview to learn how you can better live in the moment and head in the direction you want to go to live your best life.    Show Highlights:  Transitioning out of college into a career  Gaining knowledge from the experience of colleagues  Top strategies to practice through chaotic circumstances  The stigma behind grades and the importance of finding balance  Pushing past the pressure of pleasing others and pursuing a fulfilling career Using the fear of failure as a motivator  Staying in the momen

Today’s guest has an unconventionally inspiring story! Known as the Millionaire Medium to many, Lisa Jones has a unique gift of being able to communicate with the supernatural. Lisa has learned how to tap into her innate ability to bring peace and confirmation to many individuals' lives.  Life has brought her many opportunities to bring solace into the lives of grieving family members and to provide insight for corporate workers. To learn more about Lisa’s remarkable talent and how you can tap into your own spirituality join Danny Bader in this interview on Back to Life.   Show Highlights:  Lisa’s out of body experience and how she became a Millionaire Medium  Lisa’s first experiences with feeling the supernatural and interacting with spirits  Getting involved in corporate America and the influence spirituality had in Lisa’s position  Creating the life of your dreams and not living to please someone else  Paying attention to the signs life gives you  How Lisa’s career as a medium unfolded  How Lisa uses her

When most people think of a cult, there’s horns and sacrifices involved. Many people don’t realize how deceiving and manipulative cults truly are. Hoyt Richards, a model and actor, fell victim to the manipulation and tactics practiced by a cult group. After 20 years of committing his life to his cult community, Hoyt recognized it for what it truly was and began his journey of recovery.  In this conversation, Danny Bader and Hoyt cover the dynamics of a cult, the process of escaping, and how to recover from a traumatic experience. To hear more about Hoyt’s experience and enlightening insight on cultic practices, tune into this episode of Back to Life.  Show Highlights:  Transitioning from a football career to a full-time modeling career  Surviving a cult  How cultic members raise stakes and control people emotionally  The way narcissists manipulate individuals  Informing people to raise awareness to vulnerability  How faith is shaken after experiencing extreme religious groups  How cult leaders manipulate peo

Often times if we remain open, life will bring opportunity our way. Davey Uosikkinen, drummer for The Hooters, has manifested this practice his whole life. Not only has his openness to his journey led him to a wildly successful music career, but it’s allowed him to use his passion to enhance others’ lives. To hear more about Davey’s journey and how to find your own passion, join Danny Bader in this episode of Back to Life.  Show Highlights:  What Davey’s childhood looked like  Early experiences with music  Riding the incline of success  Getting signed with Columbia records  The biggest challenges in pursuing music  Struggling with drug addiction  The power of the mind and the impact of having a positive attitude  Staying connected with others  Daily rituals to practice  The art of pursuing your passion  Davey’s current projects  Doing a commercial for the first time  Staying open to opportunity  Overcoming obstacles  The art of simplifying situations  Being open minded and willing  Links:  https://rockforli

When most of us think Nashville, we think of country music and upcoming artists, much like todays guests. Both Priscilla Block and Brandon Lovelady are aspiring musicians who have quit their traditional jobs in order to pursue their passions full time. In todays’ interview, we cover the struggles of pursuing a nontraditional career, the pressure of being surrounded by other artists, and how to keep yourself motivated. Join Danny Bader in this episode of Eleven Minutes to Inspiration to hear more from visionary individuals following their dreams.      Show Highlights:    What Priscilla and Brandon’s life looked like growing up  Picking up playing music at a young age  The difficulties with pursuing a nontraditional career  Dealing with day-to-day tests and hardships The pressure of being surrounded by other aspiring artists  Using others success as a motivator  Getting exposure and creating a fanbase  Dealing with bad days and lacking motivation  Relaying faith through music  The importance of having a long-t