Everything Happens With Kate Bowler

What does it mean to live alongside people you don’t agree with? And love them anyway? Pádraig Ó Tuama is a poet, theologian, and conflict mediator from Ireland, where belonging has always been complicated and peace is fragile at best. In this conversation, Kate and Pádraig explore what it takes to live together in the midst of disagreement—the beauty, the cost, and the messy, sacred hope of it all. In this conversation, Kate and Pádraig discuss: Why peace is exhausting, fragile, and still worth fighting for The surprising role of curiosity in transforming division How belonging can comfort us—and cost us If you liked this episode, check out: Safiya Sinclair on Rewriting Roots Nadia Bolz Weber on the Insight of Outsiders Lanecia Rouse on When Hope Seems Lost   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebo

We all carry stories. Some smooth over the past, making things easier to bear. Others—the truer ones—break us open. Amy Griffin knows what it’s like to hold a secret so tightly, it starts to define you. As a child, she was sexually assaulted by a teacher—a painful truth she buried for years. But eventually, staying silent became harder than telling the truth. So what happens when the person who spends all their time championing others realizes they need to tell their own story? In this conversation, Kate and Amy talk about:  The relentless churn of perfectionism—and what happens when we finally let some of it go How psychedelic-assisted therapy helped Amy unlock long-buried trauma  The surprising joy of telling the truth—even when it feels impossible Why healing isn’t about erasing the past—it’s about learning to carry it differently   If you liked this episode, you may also enjoy:  Charles Spencer on Confronting the Past Rachel

What happens when someone believes in you–before you’re even ready to believe in yourself? In this powerful conversation, Kate sits down with legendary basketball coach Mike Krzyzewski (Coach K) to talk about trust, leadership, and the important work of calling out greatness in others. From his storied career at Duke to coaching Team USA, Coach K shares what he has learned about the power of honest feedback, why trust is the foundation of meaningful relationships, and how four simple words–”I believe in you”–can change everything. There’s even a story where he hangs up on a player. Twice. (It worked.) In this humorous and heartfelt conversation, Coach K and Kate discuss: Why trust (not talent) is what makes a team great. The courage it takes to offer honest feedback—even when it’s uncomfortable. How to call out the best in others (and yourself).   Watch clips from this conversation, read the full transcript, and access discussion questions by

Lent is here—the season we stop pretending we’re fine and admit that life is…a lot. It’s forty days of naming what’s fragile, walking toward the hard truths, and resisting the urge to skip straight to the happy ending. In this special Ask Kate Anything episode, Kate answers your biggest, messiest questions: How do we stay soft in a brutal world? How do we practice Lent when life is already exhausting? What do we do when faith unravels? And because sometimes words aren’t enough, singer-songwriter Katelyn Tarver stops by to perform her song “Sh*t Happens,” an anthem for all of us who know that life doesn’t always make sense. In this episode, Kate discusses: Why Lent is for the weary, the doubting, and the grieving. How to hold both grief and hope. A faith that doesn’t demand you have it all figured out. You’re invited to join us for lent—ashes, doubts, imperfections, and all. Download The Hardest Part Lent Guide for free at katebowler.co

Loneliness is more than just a feeling—it shapes how we see ourselves and the world around us. It can make us withdraw, hesitate to reach out, or convince us that connection is for other people. But Dr. Vivek Murthy has spent years reminding us of what is most true: we are meant to hold each other up. As U.S. Surgeon General (twice!), Vivek confronted some of the biggest public health challenges of our time—addiction, youth mental health, the opioid crisis. But at the heart of it all was something deeply human: our need for each other. In this conversation, Kate and Vivek talk about what actually makes a life full—not perfect, not endlessly productive, but anchored in love and belonging.  Together, they discuss: The quiet ache of loneliness and why so many of us feel it Why relationships, purpose, and service are the real building blocks of a fulfilled life Small, practical ways to reach out, even when it feels awkward How asking for help might bring us closer, not pull us apart

Scripture can become a weapon in the hands of the ultra-certain. As if every pain or suffering is part of “God’s divine plan.” So how should we understand and apply the Bible to our real lives with our real-life problems?  NT Wright, a New Testament scholar, is a trusted expert to help us understand what truths resound across time and circumstance and which don’t. In this conversation, Kate and Tom dig in especially on Romans 8:28 which is the Pauline version of EVERYTHING HAPPENS FOR A REASON. Is that what Paul intended to say? Is there maybe another, more life-giving way to interpret it instead?  Kate and NT Wright also discuss: The importance of lament as a response to the human condition Why we have such a low tolerance for uncertainty Which scripture to turn to when life comes apart (and which to avoid)  What our response should be to others who are in pain or experiencing tragedy This is a bit of a Bible-nerd out, but I would trust no one else to help us better m

Everything is in flux. Nothing is the same anymore. How do we live amid all of this uncertainty? Well, psychologist and bestselling author Adam Grant believes we may have to do some re-thinking. In this episode, Kate and Adam speak about the courage it takes to think again about things that we once felt so certain about, how “imposter syndrome” might be a good instinct, and how we all need friends who challenge us (even if it makes us wildly uncomfortable… thanks a lot, Adam!).   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

We have thick cultural scripts for what is deemed inspirational and it usually goes like this: You can do it. Never give up. Everything you need is inside of you today. But what do you really need to hear when life is coming apart? Morgan Harper Nichols is someone whose words of encouragement gently lift our chins toward hope. In this episode, Kate and Morgan discuss how important it is to reflect truth and hope and beauty back to one another. This episode originally aired in 2020. For show notes, the transcript, and discussion questions: https://katebowler.com/podcasts/morgan-harper-nichols-blessed-are-the-mirrors/   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

In a world that constantly demands more—more work, more achievement, more hustle—how do we learn to pause? Kate sits down with her sister Maria Bowler, a writer, creativity coach, and spiritual director, to talk about the pressures of the “producer self,” that voice inside us all that equates our worth with what we do, fix, or achieve. This conversation is an invitation to live differently—to embrace rest, love, and the sacredness of simply being. For the overachievers, the caregivers, and the deeply tired (you know who you are): you are already enough. In this conversation, Kate and Maria discuss: How to see one another (and ourselves) through a lens of love How to give yourself permission to rest and procrastinate The difference between meaningful work and the hustle that leaves us hollow If you liked this episode, you’ll also love:  Oliver Burkeman: New Year, Same Me Liz Gilbert: Why Your Creativity Matters Emma Gannon: The Butterfly Era   Watc

At the core of nursing is the ability to love a stranger, to care indiscriminately. Christie Watson was a nurse in the UK for 20 years before she began teaching nurses. But when COVID-19 hit, she knew she needed to stand with her colleagues. So she put on her scrubs once again. In this moving conversation, Kate and Christie discuss the cost of COVID on healthcare workers, chaplains, and those who can’t be by their loved ones’ side when they need it most. If you are a nurse, know a nurse, or have been cared by one before, this one is for you. CW: COVID-19, dying alone This episode originally aired in 2020. For show notes, transcripts, and discussion questions: https://katebowler.com/podcasts/christie-watson-bless-the-nurses/   Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

Does life ever feel like an endless to-do list? Like if you could just wake up tomorrow with a little more discipline, you’d finally master your schedule, achieve balance, and feel… enough?  On today's episode, Oliver Burkeman (bestselling author of Four Thousand Weeks: Time Management for Mortals) and Kate unravel some of the beautiful lies we cling to about time and control, the fantasy of hyper-efficiency, and what it might look like to embrace the limits that make us who we are.  In this conversation, Kate and Oliver discuss:  Some of the most common self-help myths that stand in our way Why the relentless pursuit of self-improvement often leaves us feeling empty, anxious, and overwhelmed.  How embracing our limits can lead to more contentment This is a conversation about limits—not as something to overcome, but as a doorway to something richer, deeper, and (dare I say) more human. Sign up for our “Try January” Newsletter today, weekly prompts for

Kate and Kelly Corrigan (Kelly Corrigan Wonders) wrap up the year with a heart-to-heart about the ups, downs, and everything in between. From the thrill of unexpected friendships to the tenderness of saying goodbye to loved ones, they reflect on the beauty and complexity of it all. Along the way, they share stories of resilience, connection, and the ways we find light—even in the darkest moments. This episode reminds us that life is always a mix of happy and crappy—and it’s better when we face it together.   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

It's that time of year—reflection season, where the "happy" and "crappy" moments rise to the surface. Kate and Kelly Corrigan (Kelly Corrigan Wonders) dive headfirst into the messiness of life: chronic struggles that won’t budge, the ache of missing loved ones, and the tension of unmet expectations. Along the way, they wrestle with the unyielding pressure to optimize everything (thanks, wellness monsters), the quiet pain of loneliness, and the beauty of being truly seen. This heartfelt conversation explores what it means to make space for both the bitter and the sweet.   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.com/listener for privacy information.

Writer and poet Safiya Sinclair describes her childhood growing up in a Rasta family in Montego Bay, Jamaica. In this live conversation, Kate and Safiya explore what it is like growing up in more fundamental families, with worldviews we didn’t get to pick, and how—through it all—we become ourselves…somehow.  In this conversation, Kate and Safiya discuss: The intertwining of personal and national history The power of poetry as a means of self-discovery and resistance How Safiya broke free from familial and societal expectations If you liked this conversation, you’ll also love:  Tara Westover on navigating complicated families Minka Kelly on learning to love your parents for who they are Support Guide for When Families are Complicated   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more

It’s the most wonderful time of the year here at Everything Happens. And you're invited to join along. Advent is a season that leads us up to Christmas. And it is all about living with eyes wide open—seeing the world as it is, with all its cracks and flaws, and still holding on to the hope that everything wrong will one day be made right. And if that sounds like your sort of thing, we made a free daily Advent guide just for you. It's filled with: daily reflections questions to mull over response activities opportunities to dive deeper So, for today’s episode, I’m excited to share with you an excerpt from this year’s Advent guide. We’ll be exploring one of the days to give you a taste of what’s inside. Whether you’re following along with the guide or just listening in today, I hope this reflection speaks to you and brings a little more light into your day.  Download your free Advent guide at katebowler.com/advent.   Watch clips from this conversation, read the full transcript, and access discussion

Today’s conversation is dedicated to the many loves that make up our lives—especially that of our friends. Dolly Alderton is a Sunday Times and New York Times bestselling writer and memoirist. She recognizes the great gift of the friends who have walked with her through many seasons of life—all the highs and lows and inbetweens.  In this conversation, Kate and Dolly discuss: The great loves that make up a life The push-pull of loving relationships with your body  The power of witness If you liked this conversation, you'll also like: Liz Gilbert on fostering creative lives Sarah Bessey on living inside our (actual) bodies Tim Omundson and Joel McHale on being a friend through hard times   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudi

How do you stay close to someone whose pain you can’t fix, whose questions you can’t answer? In this episode, Kate sits down with her dear friend, the Rev. Dr. Sam Wells, a longtime advocate of “being with,” a theology that goes beyond advice and into the sacred space of simply staying. Sam–vicar at London’s St.-Martin-in-the-Fields, an astonishingly wise thinker, and one of Kate’s favorite people on Earth–invites us into a deeper courage: to show up without trying to tidy things up.  In this beautifully honest conversation, Kate and Sam talk about: Why love can be so hard What it means to let go of the need to “help” The surprising beauty of just… showing up.  For everyone exhausted by easy answers, this episode is a hand to hold in the dark.   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and mo

There are some realities we can never get over. And yet, we keep living. How do we do that well? Wilma Derksen writes and speaks on the topics of victimization and criminal justice. Her wisdom is hardwon. In the mid-80s, Wilma’s daughter, Candace, was murdered. Their family’s response to this tragedy has inspired so many people…and you’ll soon see why. In this conversation, Kate and Wilma discuss:  How we live with the things we cannot change What does forgiveness look like in practice How to start forgiving yourself If you liked this episode, you might also like:  Malcolm Gladwell on whether people can change Jerry Sittser on reflecting on tragedy decades later CW: murder of a child   Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here or visiting katebowler.com/podcasts. Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. Links to social pages and more available at linktr.ee/katecbowler.See omnystudio.co

This week we're introducing you to a show we love called A Slight Change of Plans with Dr. Maya Shankar. Kate was actually a guest on the show, where she joined to talk about how her entire belief system was thrown into question when she was diagnosed with Stage IV cancer at age 35.  If you want to hear more conversations like this one, listen to A Slight Change of Plans wherever you get your podcasts. Plus, the show has new episodes coming on November 11.See omnystudio.com/listener for privacy information.

How do we stay hopeful in the face of despair and disillusionment—especially when politics threaten to tear us in two? Kate speaks with Parker Palmer, a writer, teacher, and activist. As you’ll hear, he has gone through seasons of deep clinical depression, and has hard-won wisdom to share with us on how to survive, how to regain a sense of agency, how to remain hopeful despite it all.  In this episode, Kate and Parker discuss: finding agency in the midst of depression and despair (including his trick of redefining achievement) why it is important to recalibrate our sense of reality—especially in the face of 24-hour news cycles and social media algorithms how a broken heart can either shatter or break open into a larger, more compassionate way of being So on a day like today when we all might be thinking about the state of our nation or the state of our world or the realities at stake for our families and friends (....or perhaps, more tempted to keep our head in the sand to just make it through Thanksg