Informações:
Sinopse
Live it. Learn from it. Log it. Podcast every morning. If a mix of technology, philosophy, programming, health, and Brazilian Jiu Jitsu sounds like your kind of mix, then jump aboard!
Episódios
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Life Log #059 - Excelling at Excel & Universities
02/05/2018 Duração: 08minWhat happened yesterday? Let's explore Tuesday 1st May... feeling better; lots and lots of Excel & VBA & solving problems; Oxbridge, MIT, and enjoying life at university; startup ideas; Masters @ MIT?
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Life Log #058 - Feeling Ill & Stressed
02/05/2018 Duração: 03minWhat happened yesterday? Let's explore Monday 30th April... getting up late, feeling ill, and getting stressed.
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Life Log #057 - Naps & Not Doing Much
02/05/2018 Duração: 03minWhat happened yesterday? Let's explore Sunday 29th April... not feeling great (tired + ill), taking naps, not doing much.
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Life Log #056 - Working on a Saturday
30/04/2018 Duração: 05minWhat happened yesterday? Let's explore Saturday 28th April... more travelling, working (unpaid) on a Saturday, free lunch, and feeling ill.
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Life Log #055 - Team Outing @ Work
30/04/2018 Duração: 04minWhat happened yesterday? Let's explore Friday 27th April... travelling, a team outing at work, and seeing family.
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Life Log #054 - Feeling Rough
27/04/2018 Duração: 07minWhat happened yesterday? Let's explore Thursday 26th April... feeling rough, delayed breakfast, and lots of work.
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Life Log #053 - Avengers: Infinity War Midnight Showing
26/04/2018 Duração: 02minWhat happened yesterday? Let's explore Wednesday 25th April... programming work, napping, caffeine, cheat day, Infinity War midnight showing, a late night game & ice cream.
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Life Log #052 - Self-induced Stress & Sleeping Early
25/04/2018 Duração: 06minWhat happened yesterday? Let's explore Tuesday 24th April... a cold shower, Tim Ferriss podcast episode #237, self-induced stress at work, Fullmetal Alchemist anime, and sleeping early (for once!).
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Life Log #051 - Intermittent Fasting, Pea Protein, BJJ Mount
25/04/2018 Duração: 11minWhat happened yesterday? Let's explore Monday 23rd April... cold showers, delayed breakfast (intermittent fasting), pea protein, holding the mount position in BJJ.
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Life Log #050 - Intermittent Fasting & Making Money @ University
23/04/2018 Duração: 12minWhat happened yesterday? Let's explore Sunday 22nd April... ice cold showers, intermittent fasting, nuts and soya milk, and making money (by saving) at university.
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Life Log #049 - Ice-cold showers, Plant-based protein, and Deadpool
22/04/2018 Duração: 17minWhat happened yesterday? Let's explore Saturday 21st April... plant-based protein, soya milk, calcium, Nanodegree and Python work in a coffee shop, laundry, Deadpool, reading, and ice cold showers.
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Life Log #048 - Minimising Animal Protein & Breakfast Calories
21/04/2018 Duração: 11minWhat happened yesterday? Let's explore Friday 20th April... a late start, working from home, exploring the calories in my breakfast, minimising animal protein, and a late nap.
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Life Log #047 - What I Learned On Leadership Training
21/04/2018 Duração: 38minWhat happened yesterday? Let's explore Thursday 19th April... feeling motivated again at work, playing half guard from bottom (Brazilian Jiu Jitsu), and what I learned on leadership training.
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Life Log #046 - Demotivation and Motivators
21/04/2018 Duração: 30minWhat happened yesterday? Let's explore Wednesday 18th April... demotivation at work and motivators for work.
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Life Log #045 - Leadership Training Course Part 2
19/04/2018 Duração: 07minWhat happened yesterday? Let's explore Tuesday 17th April... more leadership training and group exercises, free food, more trains, and Doctor Strange!
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Life Log #044 - Leadership Training Course Day 1
18/04/2018 Duração: 07minWhat happened yesterday? Let's explore Monday 16th April... an early start, lots of trains, and leadership training (day 1).
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Life Log #043 - Nuts, Tea, and Motivating Employees
17/04/2018 Duração: 12minWhat happened yesterday? Let's explore Sunday 15th April... catching up on more sleep, nuts, tea, and motivating employees.
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Life Log #042 - Sleep, Coffee Shops, and Podcasts
15/04/2018 Duração: 06minWhat happened yesterday? Let's explore Saturday 14th April... catching up on sleep, coffee shops, Nanodegree, cooking, and publishing podcasts. Bonus question: is this episode the answer to the universe? Answer: probably not (even if it is episode 42
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Life Log #041 - Feeling Demotivated with Work + DNA & Blood Tests
15/04/2018 Duração: 27minWhat happened yesterday? Let's explore Friday 13th April... working from home, an anime film, more work from home, DNA & blood tests, how would dying in 2 years affect my lifestyle?, more work from home, a drop in work enjoyment, why I feel less satisfied with my work (Excel is a notable part of it...), what motivates me... and a little bonus clip about recordings in mornings vs evenings (let me know your thoughts!).
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Life Log #040 - Feeling Down, Stress, and Chronobiology
15/04/2018 Duração: 25minWhat happened yesterday? Let's explore Thursday 12th April... chronobiology, feeling down, work-related stress, memory & sleep deprivation, memory's impact on our perception of time, and playing PUBG mobile.