The Tiffany Rouge Academy

Tiff wants you to meet Lucie. She’s a girl who’s followed her love around the world and let her interests guide her. She’s got a passion that she wants to keep as a hobby and lots of great advice, so hit play for this Adventurous tale.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.insta

There is only 11 Tuesdays left of the decade. How are you going to spend them? Tiff has some tips of how to start off the next decade when you’re in a growth phase. Hit play to find out what they are and whistle your way into the 20’s!|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.insta

This episode is an inspiring talk with Ahaynna; a second generation creator and determined woman. From her humble beginnings in Brazil to making fine jewellery in Auckland, her determination and belief has brought her to where she is today. Hit play to hear her story.If you’d like to see Ahayanna’s work, you can find it here - https://www.instagram.com/haycarsten/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work

Remember when you were in school and you needed permission from your parents to do pretty much anything? This week Tiff’s talking about how the only person’s permission that you need after the age of 18 is your own. Hit play and write your own!|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://

The journey to finding out what you want is never easy, but having conversations with different people can help you unlock different parts of your mind, helping you get there. This episode is a conversation between her mentor Dr Maria Zuschmann and Tiff, where they try to unpack Tiff’s next steps.If you’d like some advice from Dr Maria Zuschmann, you can check out her own podcast via - https://thequeenofstress.com/or via - https://drmaria.com.au/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma In

Whilst in her state of re-direction, Tiff has done a lot of soul-searching and she’s got some suggestions for you if you’re on the search too.Check out Brene Brown’s work here - https://www.bookdepository.com/author/Brene-BrownWatch the Lovely Marie Forleo’s MarieTV here - https://www.marieforleo.com/marietv/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwo

Still quite confused about what to do after her bad news, Tiff chats with a business mentor that she met in New Zealand about how to move forward.If you're keen to work with Ron from Momentum NZ you can get in touch with him via - http://momentumnz.com/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInsta

Ever felt stuck between a rock and a hard place? After experiencing some high-level corporate racism, Tiff has too and it’s making her reconsider her whole life; the move to New Zealand, her purpose, even her love for Radio Broadcasting.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.ins

Your meaning of success is as unique as your DNA.In this episode Tiff talks about why it's super important to define it and to attach a feeling to that definition. She also gives you tips on how to define it.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.instagram.com/tiffany_rouge

After speaking to someone from an event she was at, Tiff surmises Sonder and how the occurrence of the feeling can help propel your adventures forward.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.instagram.com/tiffany_rouge/~The wisdom of the Miss Adventurous Podcast is free but putti

How do you get in touch with your intuition? Tiff chats with Britney about her best way, that's fool-proof and super easy. Hit play for Britney's tips.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.instagram.com/tiffany_rouge/~The wisdom of the Miss Adventurous Podcast is free

This week Tiff chats with a kiwi who’s food journey spans across multiple countries, turns over thousands of kiwi dollars and brings connection back into a meal.Luke, one of the founding members of the Bacon Brothers started from a food truck whilst at uni and now has 2 bricks and mortar restaurants and multiple market regular spots. All of which he attests to creating connection with every single person that walks through his doors or approaches his stall. Hit play to find out how his adventure started and more!Keen to check out Bacon Brothers? hit them up via belowhttps://baconbrothers.co.nz/Fb – https://www.facebook.com/BaconbrothersAKL/Insta - https://www.instagram.com/bacon_brothers_co/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and do

Letting go of your expectations to get exactly what you want. Tiff shares her story about how her expectations have hindered some of her goals and how life has given her exactly what she’s after, but not in the way she thought she was going to get it.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: h

In the final episode of the Refocusing Series, Tiff lays down one of the most challenging steps. Learning to trust your process has so many benefits, hit play to find out.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.instagram.com/tiffany_rouge/~The wisdom of the Miss Adventurous Podca

Why is structure so important in refocusing your life to achieve your goals? Hit play to find out.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.instagram.com/tiffany_rouge/~The wisdom of the Miss Adventurous Podcast is free but putting the podcast together takes time and effort. If you

The path to greatness is paved with focus.This week Tiff chats with Ron from Momentum NZ a Kiwi business owner who’s put the customer at the centre of his business. Find out why that has helped his pure focus on his business and how to use it in your life. Not just in business.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/Pra

This week Tiff has enlisted the help of Dan Eb from Dirt Road Comms (https://www.dirtroadcomms.com/) to help you get to the second stage of refocusing and getting back on track to your goals.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana Breathwork: https://www.facebook.com/PranaBreathworkADLInstagram: https://www.instagram.com/tiffany_rouge/~The wisdom of the Mi

After Tiff’s week of stress, mixed emotions and impatience, she’s getting back on the path to her goals and is sharing with you how she’s refocusing her mindset and redirecting her energy into the steps that she’s taking to get back on the ol’ straight and narrow..This is part 1 of the Refocusing series. Stay tuned for the next episode on Clarity and getting clear on your goals next week!|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to l

Feeling overwhelmed by her impatience on her new adventure, in this episode Tiff gets advice from someone who’s five years ahead of her.Justine Eltakchi is a full-time musician who’s living her dream, gigging across Sydney even playing to the Sydney harbor bridge. They talk about the key to connecting with your audience, even if you can’t see them properly and what Justine’s first years were like.Make sure you keep listening to the end to hear what Justine can do!Follow Justine on any of her socialsFacebook - https://www.facebook.com/JustineMusic/Instagram - https://www.instagram.com/justineeltakchi/|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide,

Move to a new country she thought… It’ll be a great new experience, she thought…Well Tiff didn’t think too much about how the move was going to shake up her daily routine, hit play to find out how hard it was for her to re-establish her habits in her new home and she's got some actionable habit helpers for you.|Tiffany is a Plant Medicine & Microdose Enthusiast, a Medicine woman and Spiritual Speaker. She's passionate about helping others find a state of homeostasis within themselves and equipping them with daily spiritual practices to help them stay there. In other words, finding that happy place within yourself and doing what you can to stay there. |She regularly hosts Breathwork at the Tara Hall in Adelaide, South Australia and facilitates conscious connection with open-minded souls. She also guides others on their microdosing journeys and is a trained Trauma Informed Plant Medicine Facilitator. |If you'd like to learn more about her work please get in touch via her socials below:Prana B