Still Standing With Valerie Silveira

Fear is Killing you - mentally, emotionally, physically and spiritually! It is keeping you from making a big impact on the world. It is keeping you paralyzed. Get some encouragement to choose courage over fear! www.ValerieSilveira.com

Ever wonder, or wish everyone was like you? Of course you have! We all have. But, it is never going to happen! So, let's have some fun talking about how to deal with our differences. www.ValerieSilveira.com

Are you where you are based solely on your decisions. If so, and life is not where you think it should be, that can put some pretty negativer pressure on you! Join me for a different perspective on where you are today. www.ValerieSilveira.com

Inspiration, Motivation and Empowerment - we need them all in order make changes. Learn the differences and how each helps you to do, be, or have whatever you want. www.ValerieSilveira.com

Have you been making mountains out of molehills? It's time to start doing the opposite - Make Molehills our of Mountains! Join me for some powerful discussion! www.ValerieSilveira.com

We have heard laughter is the best medicine (and it is), but how do you get more humor and laughter into your life? Join me! www.ValerieSilveira.com

We often sent our minds on a goal, and then miss the journey to getting there! Or, life is not going so well, and we would rather race right past this time in our lives. BUT...there are a couple of very compelling reasons to NOT race past the journey, not matter what it looks like. https://valeriesilveira.com

Anything worth having or being takes COURAGE! It is my word of the year for 2019, and beyond! It should be your WORD too! Be sure you are on my email list to learn about upcoming programs and coaching options! www.ValerieSilveira.com

We have all made New Year's Resolutions that didn't last! You have to change your ACTIONS in order for your LIFE to change! Let's talk about making Next Year better than the last - Better Than Ever! www.ValerieSilveira.com

Have you heard of F.O.M.O? That is Fear of Missing Out! In this information age, it is easy to wind up in full on FOMO mode, but it is not good for you! Let's talk about this one. www.ValerieSilveira.com

Knowledge is Power, but WISDOM is King! Learn the importance of each, the difference between them and why WISDOM is King! www.ValerieSilveira.com

Remove those labels that are keeping you stuck, living in fear, or with shame. You are more than whatever has you down! https://valeriesilveira.com

Imagine only allowing your "stuff" to take up 10% of your life? Imagine not being consumed by pain, sickness, heartbreak, your childhood, or anything else that is holding you back from being your best. Imagine if this negativity only took up 10% of your life! www.ValerieSilveira.com

Once I realized that patience might take more than just a prayer, I wanted to take it back! Too late. It takes some work to get there (and then some more work), but patience is worth it. www.ValerieSilveira.com

Start Using the "F" Word Every chance you get. This one thing will literally set you free! www.ValerieSilveira.com

Stop going around the same mountain! Put another way - stop doing the same things over and over and expecting a different result - they call that "insanity!" You can make changes NOW to be assured you will NOT be in the same place this time next year, wondering what happened! www.ValerieSilveira.com

Do you spend time saying you coulda, shoulda or woulda done this or that? Hindsight is 20/20 so it is easy to fall into this trap. Listen as I explain the dangers of hanging out with these three! www.ValerieSilveira.com

So many things can steal our joy - our happiness! It is a choice to find the courage to be happy again; and to stay happy. Join me as I share a section of my latest book, "Misery, You Don't Get My Company." www.ValerieSilveira.com

This episode was inspired by this quote my son, Sean shared with me: “My dark days have made me stronger. Or maybe I was already strong, and they just made me prove it.” www.ValerieSilveira.com

When you were a child, you had courage! It is inside each of us. Where has your courage gone, and how can you get it back! Courage is at the core of everything we need or want, that is important! It is time for you to be standing in the line of courageous people. www.ValerieSilveira.com