Driven Podcast - Fitness + Nutrition Advice That Works!

How to keep the reserves of your willpower for BIGGER decisions! Don't let the little things pick away at your willpower. 

Change that narrative thats stopping you from reaching your goals!

Tips and Tricks to help you make progress towards your goals!

Custom nutrition plans!

Strategies to enjoy the Holidays guilt free without destroying your progress. Follow me on Instagram: https://www.instagram.com/realmigueldiaz/ Subscribe on Youtube: https://bit.ly/2EDxRJZ Follow me on Twitter: https://twitter.com/@diazhimself

If you want to get in the best shape of your life in 2020, make sure to avoid these 3 BIG mistakes.

Conquer your Mind, Conquer your Life!

Erin Brooke is a successful lawyer in British Columbia that has conquered multiple challenges in life. From putting herself through law school working 3 jobs at a time to deciding to take control of her health after weighing in at 420 lbs, to losing 175 lbs and enjoying the freedom and grace that come with taking ownership of everything in life.  Follow Erin: Facebook - https://www.facebook.com/BrookLawNanaimo/ Website - www.brooklawnanaimo.com

Do not run away from your darkness. Do not be afraid to go Dark Mode. This is your life and you've got a job to do. Do it!

In this session I teach you one of the 3 pillars of our Practical Promise Framework to help you lose weight and reach your fitness goals. If you want to learn more or have our help in coaching you and guiding you every step of the way then click here https://dpfitness.clickfunnels.com/ny If you have any question please post it in the comments... Hope this helps, Miguel

In this episode we discuss the difference between losing weight as fast as possible vs going slow and steady! Join our free Facebook Group for free support, guidance and no BS advice,: https://www.facebook.com/groups/182867418852755/

I share 3 tips to help you get back on track after a big binge.

Do not confuse judging yourself with having high expectations for what you can achieve.

Cherie shares her journey from being in the Canadian Olympic Team to her love for Fitness and Motivating everyone around her and living an euphoric life!

Gratitude is the path to Happiness

Q&A call - Divorce the results and marry the process. How to come back from hiatus and the simplest way to meal prep.

Let's discuss the main components of weight loss nutrition and prioritize them so you know where to focus to get the best results.

How to avoid being crippled by your own negative thoughts and face challenges head on.

How to find the right partner in life and once you've found it, how to keep your marriage or relationship strong. Strategies to lift each other up, to voice your feelings, to give each other space to become the best version of yourself so you can be the best partner possible.

How to have high expectations of yourself without judging yourself!