Everything Fastpitch - The Podcast

This week's lineupWarmup SegmentListener Question: How to build hitting lineup? (@9:25)Paige's Power Play (@13:58)Interview about the importance of CPR and first aid.  (@16:40)How a quote from Geno Auriemma applies to softball (@36:03)Action Coach Tip (@43:03)Support the show

When learning/practicing skills there needs to be a reflection pause between reps for the athlete to evaluate what was right and what was wrong. If we just speed through reps, improving the skill takes more time.Support the show

This week's lineup:Warmup SegmentListener Question: Why are fields that school ball and travel ball use in such bad condition?  (@11:15)Paige's Power Play: Failure Recovery (@18:19)In some areas the school ball teams have a no-cut policy and the roster size is too large. What do we think? (@20:43)Traveling long distances to play when there isn't high level options available locally.  (@28:09)Communication and clear directions (@34:12)Support the show

Coaches, Instructors and Parents need to be consistent in the message they are sending to the players. A confused player is an inconsistent player. For the benefit of the player, everybody has to work together. The coaches discuss the relationship between players and coaches and instructors and parents.Support the show

This week's LineupCatchers must back up first base (@0:39)More games are lost than won (@13:49)Quit saying "My Bad" (@26:39)Support the show

 Players need to advance their skills by practicing skills that are out of their comfort zone but not into their panic zone. In this episode we discuss the three zones that people fall into when performing tasks. The comfort zone where we are totally comfortable. The stretch zone where we are being pushed beyond what we are comfortable with. And finally the panic zone where we are asked to perform a task that we are incapable of performing. The coaches give you advice on how to use this knowledge to make it easier to develop your players.Support the show

A listener asks for some advice for bullying on a team whether this be physical, mental or isolating some players. This is a topic that all coaches should be on the watch for,Training hitters for fast pitchers. Hitting is reaction time and there are some drills that we can do to help them.Support the show

Hitting through the ball is a concept that a lot of players have trouble grasping. The coaches discuss what it means and some tips on how to improve your players hitting.Support the show

This weeks lineup:Coaches who yell. Some advice to coaches and parents who scream and yell during games and practices.  Too many travel teams. There are more players than ever and that is great, but we don't have enough pitchers to support the number of teams. Changes need to be made and the people putting these teams together need to be more realistic of how far up the food chain they can go. Look Good, Play GoodSupport the show

This week we help coaches whose primary experience is in the baseball world understand the difference between communication required in softball as opposed to baseball.Support the show

This week's lineup:Warmup SegmentListener Question: Strengths of batting the entire lineup or nine hitters (@12:09)Paige's Power Play: Mental work helps confidence (@22:36)Moving players around at a young age (@25:28)College Softball observations (@33:17)Slumps (@44:54)Support the show

We have all seen it, players cannot execute the very basics of playing catch but they are practicing run downs, relays, etc. No matter what level you coach at, but especially those with inexperienced players, you have to be able to throw and catch. It may be boring, you might have to divide your players into groups but you have to work on throwing and catching until the players are competent, before moving onto anything else involving throwing and catching.Support the show

This week's LineupWarmup SegmentListener Question: What are ways to set up hitting stations for practices? (@12:00)Paige's Power Play: Getting Past Perfection (@15:58)Why do organizations advertise having  national, premier or gold level teams.(@18:51)Lack of respect for stars in women's sports? (@27:34)Support the show

We see this too often. In a game we are hitting with 100% effort, but in our training we don't practice at 100%. It doesn't make since to practice at a different level of effort than how we want to perform in a game. Make adjustments.Support the show

This week's lineupWarmup SegmentListener Question: Are softball superstitions good or bad? (@13:24)Paige's Power Play: What visualization is like (@18:37)Importance of non-softball training (@25:47)Slow Pitching is not an excuse for hitting problems (@38:14)Be x Do = Have (@48:49)Support the show

Our game has many different ways that a player can injure themselves. As coaches we can't prevent the freak accidents. Even professional athletes get hurt and they have expert coaching staffs. But we can be aware enough to help our players do things correctly and understand any current issues they have that must be taken into consideration with our plans.Support the show

This week's lineupWarmup SegmentListener Question: Footwork for right handed first basemen (@14:05)Paige's Power Play: We can be too humble (@20:12)Why have we gotten so combative in games lately? (@23:29)Helping catcher's adapt to different pitchers (@31:43)Learn from your peers (@39:53)Support the show

Newton's first law of motion states that “an object at rest stays at rest and an object in motion stays in motion".  This applies to softball and the coaches discuss how players should be moving into a  ready state instead of reacting from a stationary position. Support the show

This week's lineupWarmup SegmentListener Question: Batter/Runner and Catcher's obligation on a dropped 3rd strike? (@13:15)Paige's Power Play: Why taking a break is bad is a myth (@19:00)Interview with EAS recruiting service (@22:31)Please call the strike zone (@39:46)Work your A's off (@53:53)Support the show

The coaches discuss the impact of equipment on the game of softball. Their decades of experience give them a unique perspective to the changes.Support the show