Mindful Productivity Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 110:22:33
- Mais informações
Informações:
Sinopse
Sarah Steckler is here help you live a more mindful, intentional, and productive life. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life you love as we dive into topics surrounding mindful living, habits, productivity skills, and goal and intention setting with life lessons along the way.
Episódios
-
Shitty Things Online Business Owners Do
13/07/2020 Duração: 36minHave a beer with me. No, really. I'm drinking during this episode and listing off ways that we can make the online business space way better because let's be honest, there's some shit that mega sucks out there. Let's call it out so we can call it in!Grab my business bundle here.Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
How I Organize my Business Budget
06/07/2020 Duração: 27minDo you have a regular and consistent process for keeping track of your business income and expenses? Does this question make you feel the feels and make you want a glass of wine? If so, keep listening! Let's talk money mindset shifts and how knowing your numbers will help you bring in the mula!Get access to the complete Better Business Budget™ System here or grab the physical Budget Book on Amazon here.Also in this episode; BIG BIG NEWS about the Biggest Business Bundle I've ever offered.Plus! Sharing some of the recent planners and podcasts students have created in Pretty Simple Podcast™ and Publish with Purpose!Check out what these amazing students have been producing and creating!Jessica revamped her Imperfectly Intuitive PodcastChristie created TWO new journalsLaura of @theselfset published her Create Your Confidence JournalDena of The Motherhood Spectrum launched a digital version of her Intentional Living Planner!Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagr
-
Reinvigorating Your Life through Respect & Wonder
22/06/2020 Duração: 29minIn episode 118 I talked about what I'm doing to rebuild my life and business. This week I'm talking about ways I'm reinvigorating my life starting with my weekends and how the elements of respect and wonder are fueling that experience. Grab a copy of the Mindful Productivity Planner and the Daily Productivity & Brain Dump Book to organize your mind!Find more resources by visiting https://www.mindfulproductivityblog.com/Come say hi on Instagram @MindfulProductivityBlogSend us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
How I'm Rebuilding
15/06/2020 Duração: 29minInstead of feeling like we need to do more, what if we focused on what really matters right now and chose a focus in our personal and business life that could really help us rebuild a sustainable foundation for moving forward. Today I'm sharing the steps I'm taking to rebuild my personal life and business as we navigate what's changed and what's no longer the same.View the show notes hereResources mentioned during today's show:Rachel Rodger's TownhallDaily Productivity & Brain Dump BookMindful Productivity PlannerSelf-Care RebootSelf-Care Action PlanPretty Simple PodcastPublish with PurposeSend us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
4 Critical Skills You Can Use to Fuel Success in Any Area of Your Life
01/06/2020 Duração: 31minI'm not a big fan of saying anyone "needs" to do anything but I'm bringing in a HOT episode today and I'm telling you, if you can master these 4 critical skills, you WILL be successful in any way you desire across every area of your life. It just takes doing the work. I've also got a huge announcement to share about Publish with Purpose! Doors are back open and our next LIVE Round of Weekly Calls starts on June 2nd! Yes! So Soon! This is my core program that teaches you step-by-step how to create, format, and self-publish your own journal or planner on Amazon in 60 days or less! To grab your spot head on over to enroll right here.Don't miss your chance to enroll in our next round and watch the FREE Masterclass that will show you what you need to know to successfully self-publish your journal! Register right here!I'd love to know you're a listener of the show! Tag me on Instagram in your feed or in your stories so I can come say hi! Let's get into this week&apo
-
Coming out of Comparison & Owning What You Truly Want
25/05/2020 Duração: 22minToday I'm sharing some audio from back in 2018 that came up in my timeline where I talked about why we compare ourselves to others, how to move through it, and the importance of really owning up to what YOU want out of life - no matter how similar or different that may be from others. It's a conversation that's just as relevant today as it was years ago. Make sure to come over to Instagram and say hi! I'd love to know that you're listening to the show and what you loved about this week's episode! Thinking about creating your own planner or journal? Join my Free Masterclass all about how to Successfully Self-Publish Your Planner on Amazon! Sign up here: https://mindfulproductivity.lpages.co/selfpub-masterclass/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
The Truth About Running an Online Business
11/05/2020 Duração: 25minWe've all searched for it, we've all wanted it, we've all looked for it, hoped for, even opened our wallets for it. That miracle solution, that success solution, that course that has just what we've been missing, that coach that can tell us just what we need to do. It must just be a missing link in our brains, it must just be a piece of information or knowledge that all of these people that are successfully running online businesses have or somehow seem to have obtained that we must just not get, that these people must be holding behind some gated wall, that if we could just tap into if we could just know that secret, we too, could be successful online business owners...Let's talk about this!Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/Come say hi on Twitter: https://twitter.com/sarahrsteckler Launch your own podcast: http://mindfulproductivityblog.com/prettysimplepodcastPublish Your Planner: https://mindfulproductivity.lpages.co/selfpub-masterclass/Orga
-
5 Things to Check on & Organize Every Quarter in Your Life & Biz
04/05/2020 Duração: 24minDo you have a quarterly game plan for your life and business?It can be incredibly helpful to organize your routine tasks not only daily and weekly but also quarterly.Those things that need a little check-up and refresh will greatly reduce your stress and make you feel so much more organized and on top of things if you have a regular schedule and reminder of when to do them.Today I want to share some of the things I try to do every quarter in my life and business. The behind the scenes stuff. The stuff that's not so glamorous. The stuff that once you do it, you feel SO good.Come say HI on Instagram! https://www.instagram.com/mindfulproductivityblog/Launch your own podcast: http://mindfulproductivityblog.com/prettysimplepodcastPublish Your Planner: https://mindfulproductivity.lpages.co/selfpub-masterclass/Organize Your Business: https://www.mindfulproductivityblog.com/oyoGrab the Energy Driver Habit Tracker: https://www.mindfulproductivityblog.com/energySend us a textFind more resources over at SarahSteckl
-
How I Published over 4 Journals, Created 6 Courses, and Produced over 100 Podcast Episodes in 2 Years
27/04/2020 Duração: 34minI get asked all the time “Sarah, how the hell do you create so many things and get so much done?!” Today I’m answering that question as I breakdown the hours it took me to create and complete over 10 major products and courses in about 2 years. I share the strategy behind focus projects, ways to rethink your time, and show you a glimpse inside how I manage my content-driven business.Find the show note and links to everything I mention in this week’s episode by heading to: http://mindfulproductivityblog.com/podcasts-by-episode/112Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
12 Mindset Mantras to Embody for the Rest of the Year
20/04/2020 Duração: 22minTake a deep breath today and join me as we explore 12 Mindset Mantras that you can use to instantly calm your mind and body and find your center. I'll be diving deeply into each one. By the end of this episode, you'll leave with a greater sense of ease and a stronger belief in yourself. Want to start your own podcast or improve the one you have? Join me inside my brand new course, Pretty Simple Podcast™ where I'll show you how to produce and launch your podcast, create binge-worthy content, and turn your listeners into buyers! Head over to http://mindfulproductivityblog.com/prettysimplepodcast to join me inside this incredible program!Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
Identify & Track Your Energy Drivers
13/04/2020 Duração: 29minHave you ever thought about the fact that everything you do in your life is a data point? How many times you brush your teeth each week.... how many times you floss...Everything you do in your life is actually a metric that determines and predicts the outcomes of your regular actionsNumbers my friends go beyond your Instagram Followers.In this week's episode, we're going to be exploring what it means to track your life and how you can begin to create and identify your energy drivers which will help propel you into a lifestyle you want and most importantly shape your mindset for consistency.Follow along with this week's materials and take what we talk about to the next level with the Energy Driver & Habit Tracker Spreadsheet that shows you real-time data, graphs, and charts that help you identify the days you're on fire, best days of the week, and how to best manage your daily routines actions.Make sure to come say hi and tag me on Instagram so we can chat about the show!Ready to launch
-
4 Things to Do in Your Business when You Don't Feel Like Creating
30/03/2020 Duração: 25minDon’t feel like creating or doing much of anything right now? Me either! Here are 4 things I’m doing instead that you can do too to take care of your mental health, your daily energy allotment (which may feel a lot lower lately) all while still staying the course in your business!Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
108: Will You Contribute to the Collapse or the Construction?
23/03/2020 Duração: 28minThis week I want to help you focus on what comes next. For your mental health, for your business, for your life. Here’s an update on how I’m going to continue to move forward and some important mindset shifts you can consider so you can continue to show up in your business. Find all of the resources and courses mentioned over at https://www.mindfulproductivityblog.com/ Come say hi on Instagram https://www.instagram.com/mindfulproductivityblog/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
107: Rock Your Money with Lynn Makela
16/03/2020 Duração: 41minLynn Makela is about to become your money mindset bestie! This week we're talking about what it means to Rock Your Money and set yourself up for a healthy (and wealthy) financial future. Lynn is a Business & Money Coach who has tripled her net worth, 7x her income, bought her dream home, and developed income-producing rental properties! Plus she's super down-to-earth and is going to boost your confidence when you learn just how simple it can be to take back your money freedom. Tune in to hear: How Lynn has worked her way to becoming a Money Coach and what she's learned about diving into the investment world How money gives us the opportunity to choose the path for our life What your net worth is and a simple equation to figure it out Your relationship with money and how to have a money date with your spouse An inside look into how she turned a dream home into an income-generating rental property The 3 paths you can take to financial wealth and independence Send us a textFind
-
Business Self-Care & What's Been on my Mind Lately
09/03/2020 Duração: 32minSelf-Care is important but so is self-care for your business. In this episode I’ll be sharing how I check in on my business and manage my emotions within projects. I share the mindsets I’ve been adopting even more lately and I’m coming atcha with tons of fun updates!Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
105: The 4 Power Systems Every Entrepreneur Needs for Balance & Growth with Mica Gonzalez
02/03/2020 Duração: 39minBuckle Up! Mica Gonzalez is here to turn your business hesitations into power systems! In this week’s Podcast I’m bringing on a Productivity Coach who knows what it takes to be productive in your life and business and wants to show you how shifting your mindset can make all the difference. In this episode we’ll get into: Mindsets that are causing entrepreneurs to be overwhelmed and not make progress on their personal and business goals The 4 systems any entrepreneur in any stage of their life and business should have for more balance and growth - true game changers! Real talk about launching, starting a business, and showing up How to stay out of Burnoutville - population not you anymore! #MicasMantras - you heard it here first, kids! Find more resources over at https://www.mindfulproductivityblog.com/ Come say hi on Instagram! https://www.instagram.com/mindfulproductivityblog/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
104: Planner Addiction Solutions to Keep Your Journals Focused & Purposeful
24/02/2020 Duração: 33minDo you find that you have too many paper planners and journals? Do you keep buying more of them? Do you feel like you can't stay consistent with them? Do you often wonder what you're going to do with the never-ending pile of stickers that you keep buying? Listen, I, too, suffer from planner addiction and in this week's episode, I'm going to share what I'm doing with all of them and how you too can create focus with your journals. Find more resources over at https://www.mindfulproductivityblog.com/ Get on the Waitlist for The Creative Hive, a Virtual Co-Working Community for Creative Entrepreneurs https://creativehivemind.com/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
103: What it Means to Elevate Your Eight with Kris McPeak
17/02/2020 Duração: 40minEveryone has something to say about work/life balance, whether it’s attainable or a complete myth, Kris McPeak is here to give us an amazing strategy to reframe your time management, take back your sleep, and live a healthy life! Listen in to hear: How to elevate the 8-hour chunks of your day for better sleep, more productive workdays, and hobbies that allow you to prioritize fun A discussion around success, how we invest in ourselves, and what we need to consider if we want to change the culture surrounding how we get things done as humans How swimming has helped Kris rise above her fears and boosted her mental health The importance of hobbies and practices Kris uses to stay awesome on the regular Find more resources on living a mindfully productive life by visiting https://www.mindfulproductivityblog.com/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
-
102 - Do The Work
10/02/2020 Duração: 26minMan, do online business owners love to share the WINS. 10k months, 6-figure launches, passive profit, the list goes on. That shit is amazing but let’s get real, we’d all rather know how the hell they got there. What you don’t see behind the outcomes are the steps, the challenges, the setbacks, and the mindsets it took to get there. We’re being fed a lie, that you can create an online business and “never work again” because you’ll love it so much. I’m here today to tell you that anything in your life that you really want WILL require work, it will require doing the work, and there will be a TON of moments of discomfort. Just like our emotions ebb and flow, so does the pace of our creative projects and how things come together. It’s incredibly liberating to realize that your business doesn’t have to feel “good” all the time, it allows you to come at the work you do in the world from a place of reality, consistency, and truly set up a plan for yourself so you CAN be sustainable and create your joy. Pull up a sea
-
101: Developing Soulful Routines & Rituals with Simone Samuels
03/02/2020 Duração: 27minEver feel like the habits you strive for are missing something? On this week’s episode, Simone Samuels joins the podcast and shares the power behind creating routines, rituals, and tapping into the lunar energy to boost your self-care practice. She also takes us behind the scenes of her brand new journal, My Unstoppable Life Daily Journal: A Lunar Self-Care Kit for More Energy and Balance that she created inside Publish with Purpose! Simone Samuels is a certified holistic health and transformational nutrition coach, creator of the My Unstoppable Life Daily Journal and an astrologer in-training. She works with driven entrepreneurial women who are exhausted from the constant hustle of juggling life and business. Her clients usually feel overwhelmed and have fallen off-track with their diet, exercise and self-care so they aren’t showing up fully for their family and in their work. She helps them untap their abundant energy and create easy and effective self-care routines and rituals following natural cycles so t