Forever35

This week Kate talks the 12th anniversary of her mom’s death, the ways in which grief is constantly changing, and her progress with therapy and intuitive eating. Doree details her luxurious bath routine whilst in New York, visiting family, and how she’s staying hydrated while pregnant.Then they welcome actor and writer Natasha Rothwell (HBO’s Insecure). She breaks down why she recently embraced meditation, astrology and self-help books, how getting a dog transformed her life, and shares tips for handling imposter syndrome.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Blinkist - Go to blinkist.com/forever for a free 7-day trial.Gastropod Podcast - Enjoy this awesome podcast about the science history of food.Skillsh

Doree and Kate receive several replies about cuticle care, hear from Switzerland correspondent Amy regarding the pronunciation of “micellar,” give tips to a listener planning her 40th birthday celebration, and hear from someone figuring out her self-care needs after a divorce and breast cancer treatment.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Living Proof - Get a free sample of their dry shampoo with your purchase. Just visit livingproof.com/forever35 and use promo code forever35.Molekule - To receive $75 off your first order, visit molekule.com and enter forever75 at checkout.Talkspace - Go to talkspace.com and use promo code forever35 to get $45 off your first month.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Kate explores intuitive eating and gets consistent with therapy, and Doree discusses baby prep and figuring out finances. Plus, they break down their (very different) struggles with perfectionism.Then they welcome Catherine Price, author of How to Break Up with Your Phone, who delves into why phones are ruining our attention spans, how technology affects kids, why multitasking is BS, and the joy of missing out (JOMO).To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Get 20% off your first custom PHLUR sample set! Just visit phlur.com and use promo code forever35.Thrive Market - Get 25% off your first order! Visit thrivemarket.com/forever35.Simple Health - To waive their $20 prescription fee, visit simplehealth.com/forever35 and use promo code forever35.Peter Millar - Receive complimentary shipping and a FREE hat when you go to petermillar.com/forever35.Hourglass Cosmetics - Visit hourglassc

Kate and Doree discuss nose hair grooming, lend advice to a listener who’s struggling to voice her need for “me” time, and learn about an awesome Sephora hack.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:milk + honey - Get 25% off your first order! Just visit milkandhoney.com and use code forever25.Fabletics - Visit fabletics.com/forever35 to sign up for a VIP membership and get 2 leggings for only $24.Rothy’s - For free shipping, returns, and exchanges, visit rothys.com and use promo code forever35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Doree makes a playlist for labor and delivery and shares her new favorite TV show, and Kate discusses her negative thought spirals and heads back to therapy. Plus, they finally discover that Gmail does have folders!Then they welcome Nicole Byer — actress, comedian, podcaster, and host of Netflix’s Nailed It! She chats about dating and communicating sexual desires to a partner, pole dancing class as self-care, being diagnosed with ADD as an adult, and why she embraced fat jokes in her stand up special.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Snowe - Get 15% your first order when you visit snowehome.com/forever35 and enter promo code forever.Pretty Litter - Receive 20% off your first order! Just visi

Doree and Kate hear from a listener who shares a life-changing New Year’s intention, offer nail care advice to a listener who’s been told she has “big cuticles," and swap tips on how to combat loneliness.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10th Meet Up in Austin with Natch Beaut here.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:JustFab - Go to justfab.com/35 to sign up as a VIP and get your first JustFab style for as low as $10.Poshmark - To get $5 off your first purchase on Poshmark, visit poshmark.com and use code DOREESHA.Shine - To get 50% off a premium Shine membership and start getting daily motivational texts, visit shinetext.com/forever35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week Kate discusses her rocky relationship with body image and diet culture, and Doree recounts her childbirth class and shares some exciting news: she’s writing another book!Then they welcome back facialist Courtney Chiusano, who answers more listener questions on all things skincare. She breaks down skin mapping, gives tips on supplements, food, and hydration, and shares her favorite masks and makeup.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Scentbird - Visit scentbird.com/forever35 and use promo code forever35 for 50% off your first month of Scentbird.Zola - To start b

Kate and Doree get a voicemail from a listener across the pond who shares Paris reccs and a game-changing skincare tip, receive some very helpful laundry lessons, and lend advice to a new mother who’s dealing with anxiety, depression, and overbearing family members.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Buffy - Try a Buffy in your home for 30 days! To receive $20 off a comforter, visit buffy.co and use promo code forever35.Fabletics - Become a VIP member with Fabletics and get 2 leggings for only $24, just visit fabletics.com/forever35.Away - Get $20 off an Away suitcase! Visit awaytravel.com/serums and use promo code serums.Theme music by Riot  See acast.com/privacy for privacy and opt-out information.

This week, Kate explores crying as self-care, takes a grounding bath, and shares her favorite recipes for meal trains. Doree masters her dog training schedule and Google Keep, continues her closet purge, and shares her new love for powder dip manicures.Then they welcome writer, podcaster, and educator, Ashley C. Ford, who discusses love as the driving force for survival, being more open about her feelings, self-love, the benefits of couples therapy, and her recent wedding.We’re going to SXSW this year! Find more info about our appearances here. RSVP for our March 10 Meet Up in Austin with Natch Beaut here.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Peter Millar - Visit petermillar.com/forever35 for com

Doree and Kate lend advice to a caller whose best friend kissed her crush in front of her, offer tips to listeners who want to be more confident at work, and answer an email from someone who is stressed about navigating a big move abroad.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Beauty By Design - All first-time customers get 20% off! Just visit beautybydesign.com/forever35 and use promo code forever35.Daily Harvest - Go to daily-harvest.com and use promo code forever35 for three FREE Daily Harvest cups.Buffy - Visit buffy.co and use promo code forever35 for $20 off your Buffy comforter.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Doree talks being “in her feelings,” crying whilst watching Black Panther and Tidying Up with Marie Kondo, and preparing for the baby. Kate discusses sleep training herself, feeling high on foam rolling, and her chunky sneaker obsession. Plus, they follow up on their to-do lists strategies and hear organizational suggestions from multiple listeners.Then they welcome cookbook author and columnist, Alison Roman, who chats about her journey in the culinary world, her mega-viral stew and cookie recipes, and her passion for making biscuits and taking baths.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Phlur - Get 20% off your first custom Phlur sample set! Just visit phlur.com and use promo code forever35

Kate and Doree get a voicemail from a listener with advice on self-care after getting fired, and hear from someone looking for French product recommendations. Plus, they discuss what they were doing at age 25, and share their laundry routines (or... lack thereof).To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Baked By Melissa - Visit bakedbymelissa.com/forever35 to sign up and use promo code forever35 to get 15% off your order.Fabletics - Visit fabletics.com/forever35 to get 2 leggings for just $24 when you sign up for the VIP membership.Blinkist - Visit blinkist.com/forever to start your free 7-day trial.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Kate goes on a girls trip to Palm Springs, confesses to sneaking peeks at Twitter, and works on sleep training herself to rise earlier. Doree recaps her time at the BeautyX Summit, revisits some makeup faves, and shares her recent obsession: the Netflix show Sex Education.Then they welcome illustrator and author, Ann Shen. She talks about becoming an artist later in life, her morning and nighttime skincare routines, her passion for fake eyelashes, and how she deals with hormonal acne. You can find Ann on Instagram at @AnnDanger.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Scentbird - Get 50% your first month today! Just visit scentbird.com/forever35 and use promo code forever35.ThirdLove - Get 15% off

Doree and Kate get a voicemail from a listener who’s reframing the narrative about her body after childbirth, discuss that weird urge many of us have to compare ourselves to our partner’s exes, and hear from a listener dealing with “house shame.”To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. To learn more, visit forver35podcast.com.This episode is sponsored by:JustFab - Visit justfab.com/35 to sign up as a VIP and get your first outfit for as low as $10!Shine - To get 50% off a premium membership with Shine visit shinetext.com/forever35.Casper - To receive $50 off select mattresses visit casper.com/forever35 and use promo code forever35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Doree and Kate share their favorite tips for time management and staying organized. Plus, Kate talks healing her bod in 2019 and Doree prepares to clean out her “cabinet of doom.”Then they welcome Elizabeth Holmes, multimedia reporter, royal family expert, and creator of the viral Instagram Stories series So Many Thoughts. She discusses how she became a “Royals Enthusiast,” fandom as self-care, and her IVF journey.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Skillshare - Visit skillshare.com/forever35 to get two months of unlimited access to Skillshare’s classes.Honeybook - Get 50% off your first year of Honeybook! Visit honeybook.com/forever35 and enter promo code forever35.Thrive Market - Visit thriv

Kate and Doree give advice to a caller who’s 40 and still trying to figure out how to feel comfortable in her own skin, and help a listener navigate self-care while facing obstacles with her husband. Plus, they give some tips to a very honest caller who was sent $500 worth of La Mer products and doesn’t know whether to keep them.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. To learn more, visit forver35podcast.com.This episode is sponsored by:Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code forever35.Fabletics - Get two leggings for $24 a ($99 value!) when you sign up for a VIP membership at fabletics.com/forever35.Poshmark - Visit poshmark.com and enter invite code DOREESHA to get $5 off your first purchase. (Also Doree’s closet name!)Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Doree and Kate do a product check-in and discuss the skincare and makeup stuff they’re into right now. Plus, Kate tries to master meal-planning, Doree continues her closet purge, and they get heated about 90’s diet fads and low-fat foods.Then they welcome Anne Helen Petersen, author, journalist, and senior culture writer at Buzzfeed News. She discusses her viral essay, “How Millennials Became The Burnout Generation”, the performance aspect of social media, and the pressure that can come with indulging in self-care.Follow us on Instagram: @Forever35podcast,@katespencer,@doree, Twitter:@forever35pod, and in ourFacebook group(password is "serums"). All products mentioned on the show can be found on our website,Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:Scentbird - Visit scentbird.com/FOREVER35 and promo code FOREVER35 for 50% off your first month.Carma - Become a Carma Ambassador! Just visit join

Doree and Kate lend advice to a listener who’s stressed about their fiancé leaving for a lengthy work trip, and give some tips to a caller who wants to limit their screen time. Plus, they receive an email defending Good & Plenty candies, and discuss self-care during career transitions.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Daily Harvest - To get 3 cups free in your first box visit daily-harvest.com and enter promo code forever35.Beauty By Design - First time customers get 20% off! Visit beautybydesign.com/forever35 and use promo code forever35. Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week, Doree and Kate celebrate the 1st anniversary of the pod, discuss cooking as self-care, and share some favorite recipes. Plus Kate gives an update on her mission to get jacked, and Doree details how she’s getting organized before the baby comes.Then they welcome Samin Nosrat, cook, teacher, NY Times columnist, bestselling author, and host of Netflix’s Salt, Fat, Acid, Heat. She talks about her journey from cooking apprentice to television show host, her kitchen must-haves, how she keeps things cozy at home, and the product she uses to combat thigh chafing.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Visit phlur.com to get your first custom PHLUR sample set for 20% off with promo code forev

Doree and Kate share a listener email about putting together a long-reads article club, and answer a question regarding the necessity of bridal parties. Plus, they hear from a listener in Paris whose break up (and encouragement from the Forever35 Facebook group) led her to take a solo trip abroad, and get a tip about healing c-section scars.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Fabletics - Get 2 leggings for only $24 (a $99 value!) when you sign up for a VIP membership. Just visit fabletics.com/forever35 to redeem this offer.Blinkist - For a limited time, visit blinkist.com/forever to start your free 7-day trial.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.