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SQUIRREL! Travis and Pete talk about the tools they use to get refocused whenever life's distractions get in the way.

Can Travis and Pete stop complaining? Join them as they change from being problem-producers to solution-seekers.

Travis and Pete discover their hometown of San Diego and fall in love all over again.

Special guest, Jesse Suphan, Assistant Artistic Director of Finest City Improv joins Travis and Pete for another dose of improv as well as Jesse's journey of becoming a fellow San Diegan transplant.

One of the the gang has a big announcement that leaves the other two at a crossroads. How do you handle intersections in your life?

Travis calls Pete and Cassie ambiverts! Listen now to find out why!

Oprah's Golden Globes acceptance speech inspired a discussion about what it means to speak our truth and when to simply shut up and listen.

New Years resolutions... goals... intentions; whatever you choose to call them! Join us to figure out what the are or aren't and how to set your intentions for 2018... or whenever.

Cassie, Travis and Pete dive into what "work" means to them. Why do they do what they do? How do they stay positive when others get a case of the Mondays? Listen to find out!

Travis and Pete talk with Amy Lisewski of Finest City Improv in San Diego about how live and improvisation go hand in hand! https://www.finestcityimprov.com/

How do you deal with losing something that's valuable to you? And is that item ever really lost or is the universe sending you exactly what you need? Find out on this week's episode!

The gang talks about their Thanksgiving shenanigans and what it was like for Cassie to take Travis and Pete back to her childhood hometown after packing some expectations in her luggage.

Travis opens up and gets real about last week's podcast and the rest of the gang share what they're thankful for.

Why are we so uncomfortable? Just saying.. I don't know? The gang delves into their need to be right and how to... SQUIRREL!

Today our hosts discuss why they're so stressed out! They also share their strategies for turning unhealthy stress into healthy eustress.

Travis, Pete and Cassie are here for a special Halloween edition! The team talks about the hypothetical masks we wear in our everyday lives and discuss the importance of having a good support system.

Melissa Crispell guest hosts with the guys as they navigate jealousy, envy and insecurities. Pete drops a truth bomb on the other two.

Heroes, She-roes, and teachers; the gang defines what mentors are for them! Also, listen to hear how Cassie became a human bee shield.

Sometimes you're the child playing with the adult, and sometimes you're the adult playing with the child. Travis and Pete talk about how to win or learn playing hide and seek with life.

Our trio discusses their experiences with gender norms and how it has affected their perspective of the world.