Tap Into

Why do we post what we do on social media? What are we really wanting to say? Travis and Pete weigh in on this hot topic!

Trauma cannot be ignored. The gang discuses the process for identifying and unpacking all the parts of us that we are often too afraid to confront.

What happens when our lives feel chaotic? We talk about it. In this episode, Travis helps Pete end his emotional roller coaster.

Travis and Pete recap their trip to Guatemala and share what this experience taught them about themselves and the world outside of the United States.

Travis and Pete review some controversial comments that were posted on their last live podcast and decide which ones to "take" and which to "leave".

Sometimes we can be our own captors in life and hold ourselves hostages from experiencing all the joys and love the universe has to offer. Tune in to see how the guys are setting themselves free of some of the shackles they have placed on themselves over the years.

Today's episode is all about Mental Health! Producer Danielle joins Travis in studio as they talk all about the infamous gloom that can hover around the holidays.

Travis and Pete bring back Sydney Williams from "Hiking my Feelings" and her partner Barry as they talk about how they let go of the things they didn't have control over anyway.

Figuring out what our distractions are and what we are going to do about them feels daunting. Join us as we TAP Into solving the problem!

The holiday season is here. Travis and Pete talk about showing up differently to find the joy and connection in every moment. What does Pete want for Christmas? World Peace. And, he's challenging you to find a little more peace in your life.

What's that? I can't hear you!

Join guests Sydney Williams and husband, Barry as they share their experience with leaving everything behind and taking the risk of living the "Van Life".

When it comes to our jobs, do we really think about what we're signing up for when we accept the position? Are you finding yourself trying to change the way a business is ran, just to be met with someone telling you, "Just do your job!"? Well, maybe that job isn't for you... or... maybe, just maybe, you might be over complicating things. Tune in to find out how Pete got his "Ahhh Haaa" moment while watching "The Devil Wears Prada" for the 15th time.. Also, learn how Travis set himself up at an early age to avoid those scenarios all together.

Travis and Pete talk openly about how people are "coming out" in many different ways; for some, it may mean sexually. But, for others, it may be as simple as being more honest and vulnerable with their fellows.

Are you Hungry, Angry, Lonely, or Tired? If so, HALT and get those things in check before you end up saying something you regret! Tune in to find out what happened when Travis didn't HALT his words after traveling from coast to coast.

Guests Sydney Williams and producer, Vegan Danielle talk with host, Pete, about the feelings and emotions that make them who they are, and who they're not.

Sydney is many things: woman, diabetic, adventure athlete, happy wife, storyteller, improv student, recovering marketer, occasional yogi, and aspiring photographer. And... she’s a survivor. “Hiking My Feelings” is how Sydney adjusted her coping mechanisms after being diagnosed with Type 2 Diabetes in September 2017. After realizing her choices had contributed to the diagnosis, she realized she could change those choices. Historically, she had soothed and celebrated with food and alcohol.After a training hike for the TCT, she realized instead of eating or drinking her feelings, she had been hiking her feelings.

Guest Amy Lisewski is back! In this episode Travis, Pete and Amy talk about the importance of being open to saying yes to the many opportunities in life.

Travis and Pete discuss the importance of letting things go, both literally and figuratively, as they discuss the potential burden of what holding on to things can create.

Producer Danielle is back to fill Travis' spot. In this episode we talk all about leaving the frustrations of life behind, and adopting an attitude of gratitude instead.