Rockstar Doctor Moms | Chiropractic Life & Practice

In this episode we discuss: - Why being yourself is the best way to increase the joy in your life - Why comparisons are destructive to happiness in both your personal and professional life - How to lead your team effectively and the most important thing you can do to inspire them everyday  Rock Your Life Tip: "What ever you are doing, do it full out." Often the most inefficient people are the most easily distracted. If you want to increase your productivity focus on being completely present with the task at hand, and with the people you are interacting with. About today's guest: Dr. Ryan French is a family chiropractor practicing in Bolton, Ontario.  Together with his team of incredible support staff and associate doctors, he has built the largest family chiropractic practice in the area.  He is a health coach, mentor, teacher, and writer. He is blessed with an incredible family, including loving wife Suzanne, and 4 beautiful children, Jessica, Jackson, Jordyn and Jacob. Dr. Ryan received his doctorate from t

In this episode we discuss: - Drs. Danny & Richelle's approach to managing their business and family life as a working couple for the past 18 years - How life in practice can evolve as your children grow, and what you can do to support your business while nurturing growing children - Why it's important to surround yourself with mentors, step up, and stay inspired by others   Rock Your Life Tips: Working with your spouse can create unique challenges but when you find ways to build on each others strengths, define responsibilities and collaborate for a shared vision, it's possible to create a business life where everyone thrives. Join the Rockstar Doctor Life movement here Find out more about Rockstar Doctor Moms here Connect with the Rockstar Doctor Moms Facebook Group here Contact Dr. Melissa Longo here About Our Guests: Dr. Daniel Knowles, who is known as Dr. Danny, has been running his own private practice, Network Family Wellness Centre since 1997. He developed the Mile High Movement, after years of ex

In this episode: - Why is the show evolving to include conversations with men as well as couples in Chiropractic? Dr. Melissa Longo shares the concept and reasoning for the change. - What can you expect on the upcoming shows? We discuss why  conversations about marketing, personal development, family life, developing your team and improving your relationships are vital to your growth as a Chiropractor and your personal success. - Who will you be hearing from and why? There will be an incredible variety of practice styles and personalities, and keeping an open mind always exposes you to new ideas that can further your professional understanding. Find Out More about Rockstar Doctor Life click here Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here and find out more about the Rockstar Doctor mentorship programs.   

In this episode we discuss: - Dr. Welch's experience travelling abroad for 14 months and adjusting throughout the world, and her tips how to do it safely and successfully  - Why it's important to trusting your intuition in both your personal and professional life - Taking care of your own needs as a woman to stay physically and emotionally well for your practice and family  Rock Your Life Tip: What lights you up about what you do? How can you stay engaged and excited about the work you do, why it matters, and share it with more people in your community?  Find out more about Rockstar Doctor Moms click here   Find out more about Dr. Elizabeth Welch: check out her bio, find out more about the technique courses she teaches, and connect with her here Elizabeth Welch, DC graduated from LCCW in 1998 and practices is Berkeley California. She taught philosophy and adjusting technique at LCCW for 10 years prior to having her son Leo who is soon to be 7 years old. She had the privilege of studying Bio-Geometric Integrat

In this episode we discuss: - The life changing event that triggered a substantial growth in Dr. Sharon's practice, and why - Why it can be more beneficial in life to 'flow with the river' instead of 'push the current' - Three guiding principles that have helped Dr. Sharon deal with stress and overcome challenges in both her practice and life as a mom raising two sons  Rock Your Life Tips: Sometimes loving parenting requires us to step back and give our children freedom to pursue their own path, accept that they will face difficulties in their lives, and trust that if we have effectively nurtured them they will develop resiliency and find their own successes.  Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here  

In this episode we discuss: - How Dr. Janice built a large practice while mothering 3 sons - How to maximize your time by 'chunking it down' - Why being a mom is the 'best calling' and the difficult choices Dr. Janice made while her sons were teenagers  Rock Your Life Tips: Get clear on your values, the kind of practice you want to have, and the kind of mother you want to be. Then don't think twice about acting in ways that are 100% congruent with those choices. Life is long, your children will grow, and you can always revisit your dreams for your family and business life any time you want. You make the rules and write the blueprint for the life you want to live.  Find out more about Rockstar Doctor Moms here Resources: Episode 12: What Do Your Children Really Need? Episode 14: Do Your Values Align With Your Actions? Episode 40: Be Right Where You Are Contact Dr. Melissa Longo here About our guest: Dr. Janice Hughes is a coach, author, and educator. Janice has utilized the skills of attractability and Mone

In this episode we discuss: - The unique successes and occasional challenges of running a business with your spouse and parenting young children together - how clarity around defining your best skills and clinical interests can help you build your ideal practice Rock Your Life Tip: To refocus your energy to shift from 'doctor mode' to 'mom mode' consider your commute - whether it's a drive or a walk or some other mode of transportation, taking the time to consciously shift your mental focus can help you be more present with the people you are around.   Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here Join our private facebook group here About our guest:  Dr. Josephene Juell is a Chiropractor, Mom to two girls, and Owner of Elan Family Wellness Centre.  She graduated from UBC (BSc in Biology/ Genetics) and Canadian Memorial Chiropractic College (DC).  She is a member of the International Chiropractic Pediatric Association (www.ICPA4kids.org), Association for Reorganizational H

In this episode we discuss: -  Dr. Wendland-Colby's journey to becoming an internationally sought after speaker, and the little steps you can start taking today to gain experience, credibility, and confidence to do the same - Why she doesn't believe in 'balance', and how she focuses her energy in the different roles she plays as a mother, instructor, speaker, and Chiropractor - How she integrates her two young children into her professional life and the benefits it has offered her family  Rock Your Life Tips: Instead of striving for balance in your life, consider focusing instead on being completely present in whatever role you are playing, whether that's in your practice or in your home. Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here Join our private Facebook group here About our guest:  Through her YouTube channel, websites, mentoring programs and stage presentations around the world, Dr. Cathy Wendland-Colby has empowered over 5 million women and families to make healthy

In this episode we discuss: Why the idea that people are 'lucky' in love, physical health, business, beauty, or wealth is a fallacy How you can create your own luck to get closer to the life you want in 2018 Rock Your Life Tip: Make conscious choices to ACT. Living the life you want, building the business of your dreams, enjoying loving relationships with the people who matter to you has nothing to do with LUCK. They are the result of getting clear on your values and then aligning your actions with them. Find out more about Rockstar Doctor Moms here Join Our 30Day Fierce 4 Program To Kickoff 2018 Join Our Facebook Community here Resources: Episode #14: Aligning Your Personal & Business Values With Your Actions Connect with Dr. Melissa Longo here

Celebrating the 1 year Anniversary of the show! We've compiled a variety of content from the most downloaded shows in 2017. Practice tips, taking care of yourself, defining your own goals and lifestyle desires, and why surrounding yourself with others who inspire you is so important.  To find out more about the Rockstar Doctor Moms programs and the special Anniversary event click here. For a limited time during the holidays the Fierce4 30 Day Experience has some special bonuses with it to help you kickoff 2018!  In this episode we feature pieces from the following episodes: Episode #25: Dr. Theresa Warner Episode #19: Dr. Autumn Gore Episode #23: Dr. Anna Saylor Episode #39: Dr. MaryAnne Shiozawa Episode #29: Dr. Ali Miller Episode #31: Dr. Karen Osburn Episode #43: Dr. Denisa Weber Episode #36: Dr. Justine Blainey-Broker Episode #22: Dr. Danielle Eaton Episode #37: Dr. Pip Penrose Rock Your Life Tip: Get connected to other women in our community to be inspired, learn more, and get connected! Find o

Hosted by Dr. Melissa Longo, each episode you'll hear about real life, real struggles, real successes and real practice tips to help you feel great, grow your business, lead your families, and rock your life as an entrepreneurial woman. In this episode we discuss: A single mom's approach to juggling motherhood, teaching at Parker University, and private practice  How to get through challenges by relying a spiritual foundation Making self-care a priority and getting your children involved in it to teach them about health and keep you accountable Rock Your Life Tip: Live your life in pencil. The best plans sometimes don't come together the way you envision, but with the right attitude and perspective you may just find that in the end things actually work out better than you could have ever imaged. Stay connected to your vision but loose in how you might get there.  Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here About our guest: Dr. Vanessa Morales is a mother to a vibrant a

In this episode we discuss: An introvert's approach to marketing The unique practice style of exclusively focusing on prenatal and fourth trimester patients How to use your personal experience with a health challenge to fuel a new business Rock Your Life Tip: When you're faced with a challenge you have 2 options: wallow in self pity or find a way to turn it around. Which do you choose? Find out more about Rockstar Doctor Moms click here Contact Dr. Melissa Longo here Connect With Us On Facebook: Join the group here About our guest: Dr. Elizabeth Berg is a Chiropractor, Business owner, Lactation Counsellor and mom! To find out more about her practice, and the online modules she offers on for Practitioners visit her website here

In this episode we discuss: Why it's so important to guard our time and spend it wisely How to avoid with overwhelm during the holiday season How to change your self-talk to be kinder to yourself Rock Your Life Tip: Saying NO to the people, events, and ideas that do not align with your values, support your vision, or make you feel your best will give you the freedom you deserve to live the life you want.  Connect: To find out more about Rockstar Doctor Moms click here Resources: Episode 14: Do Your Personal & Business Values Align With Your Behaviour? Contact Dr. Melissa Longo here

In this episode we discuss: - How to start building an online presence to share your knowledge  - "Low-cost-high-touch" growth tools to help you serve more people in your practice - The importance of making conscious choices that resonate with all parts of your life and the goals you hope to achieve Rock Your Life Tips: - Jump into the unknown even when you don't know what the outcome will be. Trust that things will work out when you get past your fear. - Taking time out of practice is a crucial step to give yourself space to grow, be creative, plan your vision, and nurture your soul About Dr. Heather Denniston:  Heather is a seasoned chiropractor with specializations in pediatrics, pregnancy and a certification in wellness chiropractic (CCWP). She is an avid athlete, health enthusiast and writer who has a passion for inspiring people of all ages to take first steps toward realizing their greatness within. Through online content, public speaking and coaching, Heather shares wellness, fitness, and nutrition ex

In this episode we discuss: - Why grace and forgiveness are the best gifts we can give ourselves and others - Not every mentor is right for every Chiropractor, how can you find one that is right for you? - The identity shift that can happen when a Doctor transitions out of practice and how to overcome the emotional challenges Rock Your Life Tip: - Perfection doesn't exist. Strive to do your BEST, whatever that looks like for you at this point in your life right now. About Dr.Liz Anderson Peacock: Considered by others as insightful and energetic, Dr. Liz is in awe of the human spirit. A spirited chiropractor, author, speaker and world traveller she is best known in her profession of chiropractic for teaching in pediatrics and the "do's" of best practice. Dr. Liz currently runs a boutique pediatric referral-only practice, sits on regulatory boards, speaks & coaches. Recipient of numerous awards she has authored 3 books, written in numerous publications & peer reviewed journals. The last few years she's

In this episode we discuss: - The importance of remaining 'pliable' to the life experiences we are given - Two ways to empower your office team  - The idea of 'participating in life' rather than 'resisting'  Rock Your Life Tips: Stay tethered to the things in life that bring you JOY  About my guest: Lisa Engle is a mother of 5, chiropractic advocate, assistant, lecturer, author, owner of OptiMOM Coaching and now co-owner of the Atlanta Natural Health Clinic.  At OptiMOM Coaching, the vision of a well world is held at center with great recognition that to raise healthy and well children, we need healthy and well parents. With nearly 3 decades of serving in the chiropractic profession, the language of integrity,function, potential,  and "inside out health" is one that flows effortlessly, giving a reflective model for moms to grow with as they lead their family's well being. Find out more and connect with Lisa here Find out more about Rockstar Doctor Moms click here Resources: Episode 24: Give Yourself Some Spa

In this episode we discuss: - how to make self-care a consistent part of your life as a woman - why grounding yourself with your purpose will always guide your decisions in both your family and business life - why being willing to ask for help is key to finding more joy as a Doctor Mom Rock Your Life Tip: To grow your business you need to grow yourself first. To find out more about Rockstar Doctor Moms click here Resources: Episode 52: Are You Bored? Episode 21: Distractions Dont Have To Get You Down Contact Dr. Melissa Longo here About our guest: Dr. Krysti Wick is a chiropractor, coach, integrator, creaTOR, and entrepreneur. She is in private practice in West Bend, Wisconsin while also serving as a Master Coach with Epic Practice. She is married to the love of her life, and of course -  a Mother of 2!  You can reach Dr. Krysti Here Subscribe to the show! Hosted by Dr. Melissa Longo, each episode you'll hear about real life, real struggles, real successes and real practice tips to help you feel great, grow

In this episode Dr. Melissa Longo and her guest discuss: - How different seasons in your life as a mom will provide different opportunities for your career - The importance of systems and consistency in building trust with people in your practice - Tips to build a Multi-disciplinary practice with a team of like-minded professionals Rock Your Life Tips: - Don't be afraid to ask for help! - Be Present where you are: at home, with your partner, in your practice - Create rituals to help you stay grounded, such as journalling, connecting with good friends, and using the morning time before your family wakes to find moments to yourself To find out more about Rockstar Doctor Moms click here Request To Join The Rockstar Doctor Mom Private Facebook Group Here Contact Dr. Melissa Longo here Other Resources:  Episode 54: You Don't Have to Do It ALL Episode 38: How To Get Your Groove Back About our guest: Dr. Rebecca Huddleston started ForeverYoung with her husband Dr. Jason Young back in 2007.  Currently they have exp

In this episode Dr. Melissa Longo discusses: - How different seasons in your life as a mom will provide different opportunities for your career - Why it's important to empower your children and give them resposibilities - Giving yourself some grace to accept the limitations on your time you might be facing Rock Your Life Tips: - Give your children age appropriate responsibilities to help them build confidence and empower them  - Appreciate the ages and stages of your children! Love them for where they are at, remember that they grow fast! - Cut yourself some slack: Life is long, you don't have to achieve all your dreams in the next 6-12 months. Be consistent with your vision but remember that all things take time. To find out more about Rockstar Doctor Moms click here Resources: Episode 40: Celebrate Your Successes Episode 26: Delegate & Outsource Request To Join The Rockstar Doctor Mom Private Facebook Group Here Contact Dr. Melissa Longo here  

Dr Jenna Davis is a Chiropractor, International Speaker, Entrepreneur and mom! Her practice Acorn Family Health and Wellness specializes in fertility, pregnancy and all stages of family health. She teaches extensively on pediatrics, women's health and helps other Chiropractors develop their skills and grow their practices. Her company Baby Boom Creations offers chiropractic inspired attire, clinical supplies and opportunities for Continued Education. In this conversation with Dr Melissa Longo, Jenna shares her experience in chiropractic, how she juggles the schedules of her children's competitive dance programs, what keeps her inspired and why it's important for women to stop judging themselves as mom's. Find out more about Rockstar Doctor Moms Programs here Connect with Dr.Melissa Longo and find out more about the Rockstar Doctor Mom community, Fierce Club and other Mentorship programs here Join Our Community of Rockstar Doctor Moms on Facebook here