Illuminating Now! Linzis Life Secrets.

Empowered Eating is the newest way to longevity of life! In the next hour Suzanne Ross, Certified Personal Trainer and nutritional Coach will share with us key details to intuitive eating food that sustains life, letting go of our “old” food stories, respecting our bodies, The Paleo Diet and so much more! This is part one of a 2-part series, (an actual designed workshop), and next week, we will hear about “Enlightened Living” by Linzi Levinson (again with Suzanne), the second half of the workshop they designed together.

This is Part 2 of a 2-part Series. brbr How does one identify if gangs are prevalent within their community? Today, Bob Florez, M.A., Youth Advocate, Program Developer and Counselor returns to discuss what average community members can do. What can schools and municipalities do about gangs? How does a parent increase “protective factors” and decrease “risk factors” for their children? These are some of the questions that will be answered in the next hour! We will look closely at what has worked in the past and allow that to inform the needs of the future. We must make changes necessary to help our youth grow into the adults that they deserve to be within our communities. brbr Our youth are our greatest resource. We are incarcerating young men at an alarming rate today and there is a dramatic increase in female enrollment! We must take action to preserve the future and offer our youth the potential they deserve.

What is a gang? In the next hour, Bob Florez, M.A., Youth Advocate, Program Developer and Counselor will offer deep insight into the world of gangs. Are there differences between street gangs and prison gangs? Do gangs even serve a purpose? We will talk about a brief history of gangs, how are gangs defined, the impetus and role of the gang lifestyle. We will also discuss the factors involved toward gang involvement. “Pull” factors that entice, and “Push” factors that push youth towards gangs. What are gang crimes? Is there a structure to gangs? This sibject is relevant and vital for us all to pay close attention to if we want to offer a safer world and future to our youth. brbr This is part 1 of a 2-Part Series.

In the next hour we’ll be exploring the exciting world of ultralight backpacking, in the wilderness, or with any nomadic travel. The average trekker is carrying 30 – 50 pounds for a few days in the outdoors, but today’s guest and master backpacker, Tim Gnazale, shares his expertise in substantially reducing that weight, as well as stress to the body and mind. He goes one to one beside a traditional equipment standard, yet carries a mere 7–17 pounds over 2–7 days, safely and with comfort. Tim will also dispel historical misconceptions about ultralight backpacking. His paradigm extends to whitewater adventure, bicycle touring and emergency preparedness.

Why is Masturbation a subject we should be talking about? In the next hour, We will hear from Jane Langton, Certified Sexual Health Educator and Advocate. Jane recently spoke on the stage at doing her TED TALK at TEDxSFU. brbr This show will address issues relating to sex, intimacy, relationships, and we will concentrate on masturbation without a doubt! Her speech on the Tedx Stage was called Motion for Masturbation and with over a million views, it appears we need to be learning more about this subject!

In the next hour we will have certified Twitter expert and teacher, Gary Loper, explaining parts of Twitterverse. Gary has created strategies around growth for TWITTER that are unique and unusually successful. brbr He can grow your followers in a very short period of time, and in exponential ways you never imagined. This is a man who will even start with a free 30 minute, detailed consultation of your specific needs. Don't miss this show!

In the next hour, we will be visited by Cynthia Luce, talented author and dedicated advocate for change. She has released the book Invisible Girl, and in this book, she candidly details the horrors of a life moving through a home, a system and a world that can allow an abused child to become invisible. While scars can last forever, Cynthia Luce is an advocate for change and insists that there are ways to watch closely for signs of abuse and to do something about it. This show is one we all should listen to because it gives us the chance to change a life and even save a life. It matters.

Dr. Nick Campos is a healer trained in the art of chiropractic, and while he works as a prominent chiropractic sports physician, he has helped thousands of people overcome physical injury and trauma, allowing them to regain their functional lives. brbr In the next hour, Dr. Campos will share his unique belief in spirituality and holistic practice. He believes that wellness encompasses more than just the physical body, so his inspired mission is to assist people in navigating through mental and spiritual challenges, while teaching them tools to empower themselves in every area of their lives.

Today we will hear from Ted Bahr, a certified Permaculturist and founder of Prairie Sage Permaculture. In the next hour, we are going to discuss what is the prognosis of the environment and what we can do to be involved in a far more healthy way to live and survive. brbr Getting involved in sustainable growth, nature, foods, choices, organic options, and learning what this might entail, is actually fascinating and very relevant in the times we face. Please tune in to consider ways to save the earth, the planet, our children, and longevity of life for all.

Alan C. Fox (endorsed by Bill Cosby) has released his latest book People Tools for Business. This book includes 50 creative strategies to be smart, and happy in business. Alan's book is now endorsed by bot the CEO of Abacus and the CEO of Zappos; these are leaders who have made it a career to create happy and healthy employee environments with prosperity as a foundation for each individual's growth. Alan was so impressed with one of my strategies, he included it in his book, and was not shy to give me credit, while also naming the show! This book is fabulous and everybody should benefit from reading it.

Talking about depression can save our lives. Walking in faith can save one from depression and even save your life. Often your life is at risk if you suffer from clinical depression. Graham Aitchison revisits us this week for part two of the series on the story behind “No Way Out But Through”. Graham details the devastating pain that he traveled through, the sabotage that he caused in his own life and how things changed when he found faith; he continued a journey that would allow him to find healing, and light through such darkness he had been living in. Depression is not something that ends; it is work that one must do to stay well. Graham wants to help others be brave and share what is their truth so they can find the faith and wellness that he was able to discover. The faith is what created the discovery that saved his life. Graham Aitchison is 30-years old, and with a long prosperous life ahead, he hopes to evangelize this message to make our world a safer place.

Why is depression so misunderstood? Is it killing us because, due to stigma, we just refuse to discuss it? In the next hour we will listen to a young author, Graham Aitchison, who wrote the book “No Way Out, But Through.” He suffered from depression and OCD and mental illness throughout his youth and into his adult years before he learned how to tap into true faith and a belief system that would lead him toward a journey of healing. This is part 1 of a two-part series.

Why is depression so misunderstood and is there any way to help our world with this epidemic? In the next hour we will be re- revisited by Dr. Steven Farber. After accomplishing so many years of sobriety, but also living with depression and pain, Steven earned his rights back; Dr. Steven Farber is now reinstated as a physician. Still, this man has traveled a horrific road of depression, which compelled his reason to medicate leading to addiction. Dr. Steven Farber chose he wanted his life back. He took many actions that lead to sobriety, Integrative Health and authentic living. We, as a society, are not comfortable talking about depression; this just has to change! Dr. Farber is now certified as a Meditation Instructor through the Deepak Chopra Center. Our listeners and followers answered questions regarding depression and these names and their answers will be read on the air. This is part 2 in a 2-part series which should not be missed.

Can secrets make us sick? In the next hour, we are introduced to Dr. Steven Farber, author of “As Sick As Our Secrets”. This doctor had kept a secret through life that was so powerful that it took control. More secrets spun off the first, and Steven had to find a strategy to numbing these secrets. He ultimately became addicted to substance, which culminated in the loss of his 25-year cardiology medical license. Dr. Steven Farber was a top cardiologist for 25 years when his world came crashing down. What is the impact of keeping a secret? Do secrets make us sick? Do we sabotage our own lives? This is part 1 or a 2-part series. Our followers have answered a question on secrets and their names and their answers will be read on the air. Do not miss this show!

How do we diagnose and work with ADHD, depression, anxiety and addiction in the teens? In the next hour, we will be joined by Gregory Newton, MFT, for part 2 of this series. Greg Newton joined us last week and we will continue to delve into teen challenges. He will continue offering psycho-education on the issues of medications and how to make decisions when our teens are facing issues of depression, anxiety and ADHD, ODD, and addiction? How does a parent know what to do, if their child is ok, and whether to medicate. Are their lives at risk?

Teen Talk- What is the Cyber-Bubble and “Hyper-Connection”? In the next hour, we will discuss with Gregory Newton, MFT, how teens emerge with safety and truth about who they are? How do they go into adulthood with “Sexualization” versus Sexual Identity? How is the internet changing their identity? They have more connection then ever before and yet, have never been so alone. Can we help save the future of our teen(s)? This is part one of a 2-part series.

Leukemia at age 25, we are talking BAD TO THE BONE! David Tuccaro Jr. returns to discuss the book Bad to the Bone! This book was written by Oprah Winfrey’s chosen “Ambassador of Hope”, Marala Scott. Marala Scott is a nationally acclaimed and award-winning author. David describes his Leukemia, the challenges, and the monumental role Marala played in healing pieces of his life. He describes magnificently, the profound experience of meeting his bone marrow donor. He met Christian after two years of wanting it so very much. David is a HUGE advocate for bone marrow donation, and offers an easy and painless option through his website: www.davidtuccaro.com You will not want to miss this show, David is a powerful and precious inspiration.

Subject of the book by Marala Scott, OPRAH’s named Ambassador of Hope, is on today discussing Leukemia in his 20’s. David Tucarro Jr.'s journey of how storytelling can truly launch healing into motion. Marala Scott is an award-winning, nationally acclaimed writer who was named by OPRAH WINFREY as “Ambassador of Hope”. It is this writer who became an extension of the story David Tuccaro Jr. had documented. He worked with Marala to tell his story and she then wrote his book. David, who got Leukemia in his 20’s, never knew the wellness he was about to gain by collaborating on what is now a “must-read” book. It is horrific and heart-wrenching, but leaves you more inspired than you could ever imagine. David, a musician and amazing man, lives each day to evangelize bone-marrow donation, and the information he shares is compelling and absolutely BRAND NEW! His site offers info: www.davidtuccaro.com

How can a filmmaker help those in need? In the next hour, Dean Adams will explore life, suffering, abuse, gratitude, the void and where it all intersects. He has used a talent and passion in filmmaking to be a way to rise to his potential and help others rise to theirs. Dean Adams is an Emmy-nominated director and cinematographer whose work has been showcased in documentaries for the BBC, ABC News, France 24, Arte Reportage, PBS and the Discovery Channel. Dean has launched 10-HOPE FILMS; “Stories of Hope, Stories of Change.” Dean is a leader in a grassroots movement that intersects technology and social media in an effort to reduce suffering and effect world change. (www.10hopefilms.com)