The Life Stylist Podcast

I’ve been fascinated by magnetism for as long as I can remember—and when it comes to this topic, there’s no one I trust more than Brandon Amalani, founder of ARC PEMF. In this episode, we dive deep into PEMF therapy, how it works with the body’s natural energy systems to enhance recovery, reduce inflammation, and improve overall mind-body harmony. Brandon explains the difference between harmful, chaotic EMFs and structured, healing frequencies, the science behind analog vs. digital PEMF, and why energy coherence is essential for health and longevity. From practical applications like pain relief and faster recovery to mind-blowing concepts like magnetism’s role in disrupting self-assembling nanostructures, this conversation will answer all of your questions about the role of magnetism in our biology. Visit lukestorey.com/arc and use code LUKEARC to get $1000 off (financing also available).DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts

How can we prepare for an uncertain world—physically, mentally, and spiritually—without living in fear? In this episode, Jesse Elder shares how true preparedness isn’t just about stockpiling supplies, but also about mastering adaptability, intuition, and self-reliance. We explore the illusion of time, how imagination might be our future selves remembering us, and why embracing uncertainty sharpens our instincts. Jesse explains how perception shapes reality, how fear can be transmuted into resilience, and why the greatest survival skill is the ability to stay calm under pressure. Whether it's navigating societal shifts, unexpected crises, or personal challenges, this conversation offers a balanced, empowered approach to prepping for the worst while expecting the best.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider befor

Do you struggle with symptoms like fatigue, brain fog, or anxiety, even though you’re eating well, exercising, and doing everything “right?” You’re not alone, and the answers might lie in your thyroid. In this episode, Dr. Izabella Wentz, the Thyroid Pharmacist, reveals practical shifts you may not realize hold the key to healing thyroid dysfunction. From uncovering the surprising connection between thyroid disorders and mental health, to understanding how gut health, environmental toxins, and even gluten intolerance play a role, Dr. Wentz provides actionable insights to help you finally feel better. Whether it’s learning which labs to request or addressing the hidden factors holding you back, this conversation will empower you to reclaim your energy, clarity, and vitality for good.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcar

My wife Alyson joins me for a deep dive into the transformative power of prayer—not just as a ritual, but as a way of living with intention. We explore how prayer helped me surrender during my sobriety journey, confront pride, and embrace vulnerability, while Alyson shares profound insights on humility, asking for help, and finding divine support in unexpected places. Together, we unpack how prayer can exist outside of religious structures, offering clarity, love, and gratitude in every moment. We also celebrate our five-year journey, preparing for our long-overdue wedding and reflecting on the sacredness of love, connection, and celebration.DISCLAIMER: This podcast is for educational purposes only & not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:LEELA QUANTUM TECH | G

Are you unknowingly sabotaging your health while you sleep? The truth is: traditional mattresses are loaded with harmful off-gassing chemicals that silently disrupt your wellbeing. In this episode, Jack Dell’Accio, CEO of Essentia and a certified sleep coach, reveals the shocking truth about these toxins and the misleading greenwashing in the mattress industry. Discover how Essentia’s performance mattresses go beyond “organic,” optimizing thermoregulation, EMFs, and deep sleep cycles with materials like natural latex and essential oils. Ready to optimize sleep performance and transform your health? Visit lukestorey.com/essentia and use code LUKE to save an extra $100 off any sale item.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW I

We’re diving into one of the most powerful tools for reclaiming your freedom and sovereignty: trusts. Landis White is a true renaissance man who blends his passion for art with a deep understanding of freedom, rights, and financial independence. We’ll get into everything from the basics of how trusts work to their ability to empower you as the creator of your own life. Landis doesn’t just teach the mechanics—he’s about the mindset shift that comes with stepping into responsibility and taking control of your future. If you’re ready to explore how trusts can protect your interests, redefine your relationship with traditional systems, and open up new levels of possibility in your life, you don’t want to miss this one. DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may includ

Could your chronic health challenges stem from something as fundamental as mineral balance? In this episode, I sit down with Matthew Coffman, a Mineral Nutritional Balancing Practitioner and co-founder of Valence Nutraceuticals, to discuss HTMA testing, heavy metal toxicity, and how minerals impact everything from addiction recovery to hormone health. If you’re looking to address chronic illness, optimize your health, or explore detox programs, this episode has it all. Visit lukestorey.com/valence and use code LUKE for 5% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:UPGRADED FORMULAS | Go to upgradedformulas.com and use code LUKE15 TO SAVE 15%.THERAPHI | Go to theraphiusa.com and use code LUKE to save $333

Life’s challenges can leave deep scars, but they can also become a roadmap for profound transformation.In today’s bonus episode, I join coach, therapist, and warrior-philosopher Paul Chek to share my journey of surviving child abuse, addiction, and a brush with a cult—on through to finding healing and purpose through learning and living timeless spiritual principles like honesty, loyalty, and love.We explore how chaotic childhood environments shape the nervous system, how predators recognize and target vulnerable people, and how trauma creates painful cycles that, thankfully, can be broken with intentional work.This episode is more than a personal story—it’s an invitation to reflect on societal challenges like disempowered masculinity, the infectious nature of trauma, and how this makes us susceptible to manipulation by bad actors (like governments!).We also discuss how building micro-communities gives us models for relating like our healthier ancestors did, and how doing our own healing work can shift the co

Astrologer and psychotherapist Debra Silverman joins me to explore how astrology offers a cosmic blueprint for understanding your purpose and embracing life’s lessons. From decoding elemental traits to uncovering soul contracts, Debra’s wisdom blends logic and mysticism to help you reconnect with your unique gifts and navigate 2025’s astrological forecast. If you’re ready to dive deeper, visit lukestorey.com/appliedastrology to sign up for the Applied Astrology School and lukestorey.com/immersion to sign up for the Astrological Immersion.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:QUANTUM UPGRADE | Get a 15 day free trial with code LUKE15 at lukestorey.com/quantumupgrade.BON CHARGE | Use the code LIFESTYLIST

I’m honored to sit down with Paul Chek, a world-renowned pioneer in holistic wellness, spirituality, and integrative lifestyle management. He’s the founder of the CHEK Institute, creator of Spirit Gym, and host of the Spirit Gym podcast. In this conversation, we explore living as God’s mirror and finding divinity through life’s duality. Paul dives deep into topics like the consciousness of water, how forgiveness can lead to divine balance, and the role of polarity in driving the soul’s evolution. He shares his insights on finding healing through connection with power animals and how to approach plant medicine ceremonies with the intention and reverence needed to safely unlock deeper truths. Paul’s wisdom is as grounding as it is expansive, offering a profound look at what it means to truly embody spirituality in every aspect of life.Visit myspiritgym.com and use code LUKE15 for 15% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts di

This Best of 2024 episode celebrates the wild wisdom, transformative insights, and mind-blowing moments that have defined this year. We’ve explored groundbreaking topics—challenging reality, diving into metaphysical truths, and uncovering the deep healing power of mindset, connection, and ancestral wisdom. From spiritual growth to biohacking breakthroughs, these highlights showcase the incredible variety of paths we’ve taken to expand our consciousness and elevate our lives. Thank you for being part of this journey!DISCLAIMER: This podcast is for educational purposes only & not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. May include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:UPGRADED FORMULAS | Go to upgradedformulas.com & use code LUKE15 TO SAVE 15%.QUANTUM UPGRADE | Get a 15 day free trial w/ code LUKE15 at lukestorey.com/quantumu

Aaron Abke is a spiritual teacher whose insights on the Law of One and spiritual intelligence challenge old paradigms and offer a fresh lens for understanding who we are and why we’re here. His mission? To equip humanity with tools and knowledge to awaken to "4th Density Consciousness"—living from the heart and embodying oneness. In this conversation, we unpack universal truths that unite spiritual teachings, exploring how to live with unconditional love, forgiveness, and service to others. We also discuss polarity and how our choices shape the journey toward enlightenment. From ancient texts to energy centers, Aaron’s insights bridge the gap between the profound and practical, guiding us to 4th density ascension.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include

We’re diving into the cutting edge of nervous system health with JP Errico—a brilliant author, speaker, inventor, and co-founder of electroCore, a leading bioelectric and wellness company. With over 250 patents and degrees from MIT and Duke, JP has revolutionized how we approach self-regulation, gut health, emotional trauma, and even brain development. In this episode, he explains how neuromodulation technology like Truvaga can improve cognitive function, reduce inflammation, and boost resilience. Get ready to explore the future of health optimization. Visit lukestorey.com/truvaga and use code LUKEPLUS for $30 off Truvaga Plus or code LUKE350 for $20 off Truvaga 350.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY

Discover how ice baths can transform your health with Thomas P. Seager, Ph.D., co-founder of Morozko Forge Ice Baths. In this episode, we unpack the science behind cold therapy, its powerful benefits for stress reduction, metabolic health, and recovery, and debunk common myths. Dr. Seager breaks down how full-body cold exposure reduces inflammation, enhances brain function, and even supports cancer suppression. With practical tips for finding your ideal routine, this conversation is your ultimate guide to unlocking the physical and mental benefits of cold therapy.Visit morozkoforge.com and use code LUKE500 to save $500 off the retail price of any ice bath.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:SOLTEC | V

On the heels of his epic visit to The Life Stylist studio (episode drops Christmas Eve day), I recently checked in with my friend Aaron Abke on his platform, 4D University.In this conversation, I riff on my “top three tips” for spiritual awakening: surrender, keeping holy company, and minding the mind.I talk about how surrender keeps me humble and right-sized in this life where so much is out of our control; how hanging out with spiritually-evolved beings helps keep the ego in check; and how it’s essential to not let the mind overstep the bounds of its usefulness.These three have served me well on my spiritual path. Rocky as it sometimes gets, the trajectory just keeps rising. I’m incredibly blessed to share what’s worked for me in hopes that others can stay the course and enjoy the ride all the more.

Jeff Hoyt, founder of Zeolite Labs, shares his expertise on combating the toxic buildup we face in modern life using zeolite, a mineral that supports natural detox processes. In this episode, Jeff breaks down the science behind toxic accumulation, its link to chronic illness, and common misconceptions about detoxing. He highlights what makes ZeoCharge unique, dispels myths about aluminum exposure, and emphasizes the importance of third-party testing and proper dosing. Whether you're a detox newbie or refining your approach, this conversation is packed with actionable insights to support your body's natural detox abilities.Visit lukestorey.com/zeocharge and use code LUKE for 10% offDISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BR

I’m stoked to welcome back my partner in all things love and life, Alyson Charles Storey, as we dive into lessons from our marriage—prioritizing communication, honoring our gifts, and rituals that keep us strong. Alyson shares the power of sacred pauses, staying grounded in authenticity, and how we can tune in to what lights us up. We also reflect on the HBO documentary Breath of Fire, November’s collective energy shifts, and the path towards unity. It’s always a gift to have Alyson on the show, and we hope this inspires you to cultivate more authenticity in your relationships and life.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:JASPR | Visit Jaspr.co/Luke and use code LUKE for $400 off your Jaspr.UPGRADED FO

When it comes to supporting the body’s natural detox and healing processes, the lymphatic system is often an unsung hero. As Founder and CEO of Medella Health, Desiree De Spong created Flowpresso, a 3-in-1 therapy combining compression, heat, and deep pressure to enhance lymphatic flow and detoxification. In our conversation, Desiree shares practical strategies for optimizing lymphatic health and how regular lymphatic drainage can lead to profound health benefits. She highlights the importance of supporting the detoxification and elimination pathways, and signs your body needs cleansing and purifying. Finally, Desiree details the creation and benefits of the innovative Flowpresso technology and its at-home tools so you can regularly give your lymphatic system the attention and care it deserves.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult yo

Curious about building a healthy, intentional relationship with cannabis? In this episode, I sit down with Ryan Sprague, founder of the Conscious Cannabis Collective, as he explains how cannabis can be used as a true tool for connection, healing, and transformation. Ryan breaks down major misconceptions around cannabis, how different consumption methods impact us, and how to integrate the downloads plant medicine offers. We also dig into the evolution of cannabis strains and how cultivation practices influence the plant’s effects. He shares valuable insights into the legal landscape, too. Tune in if you’re ready to connect with cannabis intentionally.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:ION* | Go to lu

In this episode, I sit down with Dr. Dan Cohen, a neurologist and sleep expert who’s spent years studying the mechanics of deep, restorative sleep and how technology can support it. Today, we’re exploring Dr. Cohen’s latest work with Soltec Health, a non-invasive system that supports the nervous system to enhance sleep quality by delivering magnetic frequencies in sync with your sleep stages. As we look at my own sleep data from the last year, we’ll go over how stress impacts our sleep quality as we age and what we can do to enhance deep sleep leveraging neurofeedback technology. This episode goes deep into how to tap into the kind of sleep that truly recharges and restores.Visit lukestorey.com/soltec and use code LUKE2024 to get the best price available today.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before usin