The Life Stylist Podcast

You might know today’s guest, Adrian Grenier, for his superb acting on the smash hit show, Entourage. However, how I know him and what you'll soon learn, is that he's a man deeply committed to personal evolution and service to humanity. His journey from celebrity to homesteader and changemaker is truly inspiring. I find Adrian's vulnerability and honesty, so refreshing, especially after spending a couple decades in the entertainment industry myself.  Here are just a few of the ideas we explore. We share the story of how we first met on a sacred hunting trip here in Texas and Earth Speed, his documentary series and lifestyle platform. He tells us about his ranch complete with a small vineyard, llamas, a mini pony and a bunch of chickens. We talk a lot about his 2002 documentary, Shot in the Dark, about tracking down his estranged biological father, how the lack of masculine influence shaped him into who he is, and how he regained that part of himself. We explore his rise to fame as an actor, how the role he pl

In this Ask Me Anything with my podcast co-producer Bailey Richardson, I answer the question, “How do I manifest my life partner?” Since I myself have spent a considerable amount of time pondering that quandary and eventually, at least for me, found the key to that code – I’m happy to share what I’ve learned throughout my not-so-perfect journey to calling in an aligned partner and exactly how I did it.  Through lots of painful learnings and heartbreak over the last 50+ years, it’s been one of the greatest lessons of my life to learn that what we look for in others must be what we ourselves are able to provide.  I share the mistakes I’ve made, the ways I’ve been able to reflect on and heal hurt from my past, and the practical tools and steps I implemented to be able to invite a truly healthy, loving, secure and supportive relationship into my life. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any ill

Over the past decade, today’s guest Ian Mitchell has developed a series of novel therapeutics using lipoic conjugates and holds multiple patents across the host of different scientific disciplines, such as nanomedicine and materials science. He holds joint patents with the University of Tulsa for personalized cancer screening technology and personalized cell culture media for both laboratory and clinical settings, an antiviral therapeutic and recently developed the first viable gamma ray shielding system for use on spacecraft and in space habitats, as well as a carbon negative concrete to inhibit greenhouse gas proliferation. He's also the lead scientist at Wizard Sciences, Polymath in residence at Ecliptic Capital, and Scientific Advisor for Lila Quantum.  In this third conversation on the podcast, we talk about a number of brain bending topics, such as my recent visit to his mind-blowing lab out in Tulsa and the stuff we saw there, like his fireproofing technology, oxygen water, carbon negative concrete, an

Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing functional medicine approaches for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders and more. He is also the host of The Art of Being Well Podcast and the author of Keto: The Inflammation Spectrum, Intuitive Fasting and most recently, Gut Feelings.  We cover a wide range of topics regarding how to support and promote gut health, immunity, and optimal wellness. In this episode, Dr. Will answers explains the gut-brain axis and its connection to the nervous system, unhealed trauma’s impact on our physical health, and his approach to healing the whole human being; starting with addressing the physical symptoms that oftentimes have mental and emotional roots. We discuss the value in simplifying your supplement list, embracing bio-individuality, and reevaluating your wellness routine regularly.  Dr. Will highlights common toxins and fo

Second time guest, JP Sears, is a YouTuber, comedian, author, speaker, and a curious student of life. His work takes an unapologetic stand for freedom, free speech and encourages people to live free from fear. His content has served over 4 million followers and acquired 600 million views. So, I must not be the only one who gets a kick out of his content.  The topics in this episode were so fun it’s hard to only highlight a few. We talk about why poking fun at ourselves is important, what marks JP’s shift toward political satire, how he summoned the courage to speak out against Convid when so many influencers remained silent, the dangers of voices like his being censored by big tech, and his message for people who are still afraid to speak their truth. Plus, he shares how he manages to stay abreast of current events without getting depressed, stays immune to online trolls, and how to avoid letting the media further divide us. I dig the way JP manages to convey his message without falling into the morass of doo

Today's guest is none other than Dave Asprey, back for his third appearance. A true pioneer of the biohacking movement, Dave has devoted his life to elevating human performance using the latest scientific research combined with ancient healing traditions. His mission here today, and in his life, is to share with the world the latest discoveries in health and wellness to help people break through mental and physical barriers, to accomplish the unimaginable, and to be superhuman. I assure you this is not your run of the mill Dave Asprey interview. We talk about his move to Austin on the heels of his recent divorce, the perils of living on an island in Canada during a three-year period of tyranny, the rarely discussed and unglamorous challenges of having your own farm, how a vegan diet wrecked his health and his teeth, and why he doesn't recommend it – among many, many more hot-button issues. We also spend time exploring his new book, Smarter Not Harder, which is essentially about embracing laziness as a way to

We’ve got double trouble today on the podcast, with my friends and former guests, Philipp Samor von Holtzendorff-Fehling and Ian Mitchell. They’ve combined forces on an incredible new service, Quantum Upgrade, which serves as the basis of our conversation today. We learn how to use quantum energy and quantum entanglement to heal faster, harmonize EMF, gain clean energy, and make your home feel like a sanctuary – mixed in with all the research, science, and double-blind results to back it up. For me, this is a great episode because it delves into the mysterious realm of quantum energy healing, while also delivering the brainiac science on how all this stuff works.  I've interviewed both these guys individually, but it was a real delight to share space with both of them at the same time. get ready to tap into the latest and greatest in quantum energy technology, which for me, might just be the brightest future the world of healing has to offer. If you're keen to try out Quantum Upgrade for yourself, get your se

We're back for another episode this week, our second conversation-style AMA where I’m joined by my bright-minded cohort, Bailey, to field questions from the Life Stylist Facebook group, which you too can join by simply searching for the group and requesting access to join the fun. As usual, we don’t cover as much ground as we planned – but this one is packed with useful information nonetheless. We start with deep diet-based musings on veganism and the ancestral power of animal-based protein, move through a couple full-body wellness favorites in red light and ozone therapies, bust myths about probiotics and non-VOC paints, and close by ruffling some feathers in the earthing/grounding industry. It truly is an honor for me to share what I've learned along the way on my journey. My learnings, my wounds, my lessons – are my gift to you. And I’m as thankful as ever that you make the conscious decision to receive that gift each and every week. DISCLAIMER: This podcast is presented for educational and exploratory pur

Today’s guest, Robbie Bent, and I hit it off right away – kindred spirits, you might say. He's the CEO and co-founder of Othership, which is building a global community to solve the loneliness epidemic, operating the first emotional training classes in North America through a combination of beautiful social spaces, saunas, ice baths, and the leading breathwork mobile app.  I am a big fan of the app and will absolutely be attending the workshop tour’s next visit to Austin. Guests on this show often share solutions to what ails the world. But sometimes they come with a hefty price tag. What I love about breathwork is that anyone can do it, anytime you want, for free. And in my experience, it can definitely transform your life in the most powerful of ways. If you're someone who struggles with anxiety, depression, addiction, or just about any other mental or emotional challenges, this will definitely be a really important episode for you. And hey, if your life's perfect and you want to make it even better, there'

You know I'm all about solving problems as fast as possible with the least amount of effort, and this episode is about just that. Today, I’m joined by Garrett Salpeter, a brilliant engineer and neuroscientist who started his company, NeuFit, back in 2009 and has not looked back since. We get to the shocking (and deeply healing) truth about direct current therapy, the inspirations behind his new home-use device which I am obsessed with, the Neubie, and go deep on the science of pain – revealing that pain is in fact felt on a much deeper level than what we might associate with it. If you're someone who's dealing with any of the following challenges, I highly recommend you give this one a full attention: plantar fasciitis, ankle sprains, shin splints, knee ligament injury, hamstring strain, pulled groin strain, quad or hip flexor, back pain, neck pain – just about anything you can imagine in these categories of pain and injury. And for people who want a Neubie at home, like me, or if you're a pro practitioner th

Garnet Dupuis is an integrative healthcare specialist and inventor with a primary focus on consciousness and biophilic technologies. His NeuroVizr headset is designed to generate a neuroplastic sensory enrichment experience known as brain engagement. I have one, and I can’t get enough of it. So a lot of our conversation today takes place in the mind, exploring the benefits of brain exercise, the science behind how we process the wild world around us, and the mystical fourth state of consciousness. Even beyond the mind-blowing tech, Garnet is a deeply thoughtful spirit. The verbal maze we run in this one takes us from his upbringing in Canada, deep into the human psyche, weaves through cosmic concepts like chaos and change, and comes right back around to his fascinating wildlife conservation work in Thailand – where he wraps up on a powerful note of true importance to our species as we know it. I'm so thankful that people like Garnet put their brains and hearts into technologies that can assist all of us in do

Dr. Alan J. Bauman is a full-time hair transplant surgeon who founded Bauman Medica in Boca Raton, Florida in 1997. He’s one of the world’s leading experts on this subject, having treated nearly 30,000 patients and performed over 10,000 hair transplant procedures. We cover genetic and lifestyle influences on hair loss, differences between the male and female experience of it, background of early treatments, all the way up to the amazing modern therapies and surgeries offered by forward-thinking artisans (yes, there’s a big art component at play) like Dr. Bauman and his team. You can go to lukestorey.com/bauman to get a free consultation with purchase of the Bauman Turbo Laser Cap and to check out the other supplements and technology discussed. And if you know someone losing their hair who'd prefer to keep it, make sure to share this episode with them. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any

My guest today, Ronan Levy, is the co-founder of Field Trip Health, the world's largest provider of psychedelic-assisted therapies, with twelve incredible clinics across the globe providing truly life-changing modern treatments. We talk about his journey into psychedelic therapy (and swap tales of our own medicine journeys), go deep on the neurological benefits involved, hash out the complexities of providing these modalities in safe and legal settings, and preview his upcoming documentary, Ordinary Trip. As upside-down as the world seems to be right now, it's truly inspiring to meet people like Ronan who are doing such impactful work, and to see the evolution of alternative therapies like the ones we discuss here.  Whether you’re just psychedelic-curious or a well-traveled psychonaut, this dialogue has a lot to offer. And for those of you who find yourself inspired by Ronan's story and are interested in a journey of your own, visit lukestorey.com/FieldTrip to find out how to take advantage of their cutting-e

Our ultra-informed guest today is my good friend, Max Casa, The Shamonic Sensei. He's an accomplished lifetime martial artist, performance coach, and medicine man – and today we soak up the divine wisdom and healing power of float tank technology (while soaking our feet in the process). We go over the three main pillars of benefit: anti-gravity, sensory deprivation, and magnesium absorption – float tank ingredients, the practice’s complex history and politics, the positive impact it has on the brain, and so much more in this one And by the way, if you like me, are keen on getting a float tank of your very own in your home or perhaps your wellness center, here's what you do – visit lukestorey.com/maxvitality and use code LUKESTOREY for 10% off salts or $2,500 off a tank. But Max didn’t stop there! After sharing this soak, there were good vibes to be shared all around. Vitality Floats is offering an additional $10 off for the first 15 buyers of Vitality Salts after this episode drops. You can access this specia

Welcome to the third and final episode in our 2023 New Year, New You series. Manoj Dias helped us detox the mind from negative thoughts, Ryan Blaser guided through a masterclass of clean home practices, and today – Dr. Dan Pompa rounds out our education with a healthy dose of detoxification data for physical wellness. A second-time guest, Dr. Pompa’s personal journey back to health after mold exposure has continued to lead him to the most innovative ways to optimize health and train practitioners around the world in his methods. His detoxification programs for neurotoxic conditions and other unexplainable illnesses have become the gold standard in his field. And my friends, if you're interested in cellular detox, you've come to the right place. Dr. Pompa is a master of his craft; you're in for a real treat today. You can learn more and work with Dr. Pompa yourself by visiting lukestorey.com/pompaprogram. My goal here for everyone listening to these first three episodes of the year is that they can set you str

We're continuing the New Year's thing this week. Today we'll be focusing on our outer environment, specifically the health of our home. My guest, Ryan Blaser is an electrical engineer, certified building biologist, environmental consultant, and electromagnetic radiation specialist. Combining his extensive technical and environmental background, he founded my favorite company I think I've ever found, called Test My Home. Ryan is a deep well of knowledge in a bunch of high-interest areas for me, and hopefully, for you. His team takes scientific measurements with the latest in advanced technology and uses calibrated meters to detect toxic exposures in the built environment. And that, you guys, is exactly what he and his team did for this interview. They went through every nook and cranny of our home. Then, we discussed not only what they found, but also his entire protocol in detail. You can also hire Ryan's team to do the same damn thing in your home. To do so, visit lukestorey.com/hometesting and use the code

Happy New Year everyone. We survived, and hopefully thrived, in 2022. Man, what a wild ass year that was. But the point is that we made it, and we can probably make it this year too. Now, I chose a very special episode to kick us off with maximum positivity as Manoj Dias, creator of the awesome mindfulness app, Open, joins the show. Through meditation and breathwork practices, Manoj has helped thousands of people around the world trade mania for pause so that they may live fearlessly in honor of a happier and more meaningful life. And that, my friends, is exactly what you're going to learn today. In addition, Manoj and his team were generous enough to grant Life Stylist listeners access to their incredible meditation, breathwork, and movement app, Open, free for 30 days. To access your free trial, visit lukestorey.com/open. When you get there, remember to use the code: LUKE. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for di

To wrap up this year and prepare for the next, I decided to do something different for this one. I sat down with my beloved and multi-talented wife, Alyson, to discuss all of the lessons we learned in 2022 and to envision what's coming next in our divine union. The chat on which you're about to eavesdrop is one that is both intimate and quite personal. As is often the case when she and I record together, I walked away seriously having second thoughts about releasing it unedited. She has such a knack for bringing out my deepest truths, parts of me that are not always comfortable to share in public. But after sleeping on the idea, I decided to just pull the ripcord and let it fly. My intention in doing so is, of course, to give myself a heaping dose of humility while providing some insights to listeners like you about how to navigate your personal evolution and the many challenges we're sure to face along the way. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published con

Here we are, my fellow health enthusiasts. Today, we’re talking nature's best medicine, the science and secrets of colloidal silver – revealed! I recorded this one out in Salt Lake City, Utah at the Silver Biotics headquarters with Steve Revelli, their Chief Scientific officer. Steve’s an expert on silver technology who has spent decades of his career working with and advancing silver science. This is a topic I've wanted to cover for years as silver has been part of my healing arsenal for a couple decades. But I had to find the right person for the job, and Steve delivered big time. If by the end of this episode, you want to get into the silver game yourself, here's what you do. Go to lukestorey.com/silverbiotics, and for your first time purchase, use the code LUKE30 for a whopping 30% off after your first. And after your first purchase, you can use the code LUKE for 10% off. This incredible metal just has so many useful applications. But as you'll soon learn, not all silver products are created equal. So thi

Our guest today is my friend John Wineland, joining us for his third appearance. He's a gifted author, teacher, and speaker who, for over a decade, has been leading both men and women in the realms of spiritual intimacy, finding life's purpose, and living in embodiment.  He teaches worldwide, bringing his vision for a new paradigm of masculine leadership and conscious relationships to those yearning to live in love with wide open hearts. And if you listen to this podcast, that must be you. John and I talk about the importance of holding space by appointment, managing emotions, the direct line between trust and intimacy, the power of self-inquiry, and the one biggest thing we can focus on with regard to our partners – prioritizing their nervous system over everything.  And that, my friends, is just the tip of the iceberg. This dialogue runs deep as John is truly a master of his craft. If you’re ready for more of his wisdom, check out his book, From The Core, at lukestorey.com/fromthecore. DISCLAIMER: This podc