Gymcastic: The Gymnastics Podcast

Kaylia Nemour is leaving Avoine-Beaumont, Chinese Championships, the Koper World Cup, and a Mini-Commision on Civil Rights and the NCAA Not a member? Support independent journalists by joining here. HEADLINES Kaylia Nemour announced that she has left her club, Avoine-Beaumont, and is currently training in Dijon under Nadia Massé The Brazilian gym gods have answered our prayers because Daiane dos Santos is getting her own movie, The Girl Who Could Fly Becky Downie took to Instagram to raise share her struggle with fibroids Sugihara Aiko wore a half-turtleneck, half denim jean shorts singlet and obviously we  need to talk about it for three hours Follow-up on the Crandall-Howell's move to Clemson: Greg Marsen's response to Jessica's comments Chinese Championships Chinese Championships are underway. If you don't have a 6.8 D-score on beam, you should just go home Ou Yushan had a hilarious post-meet interview moment that most gymnasts can relate to about the social media gremlins Zhou Yaqin deigned to bless u

The Crandall-Howells are leaving Cal for Clemson with a contract worthy of the sport, floor joy at Varna World Cup, Level 10 Nationals, and an Ellie Black Mini-Commission.  Support our independent journalism by joining here. HEADLINES Liz Crandall-Howell and Justin Howell are heading to Clemson. How much Clemson spent to snatch them up and why the economics makes sense. Varna Challenge Cup Everything in the world is right because Nola Matthews won bars and floor Jennifer Williams reminded us what a double pike is supposed to look like Are you on your highest toe? Antea Sikic Kaukic is Why Thelma Adalsteinsdottir wins the "involvement of your face" award Why Marcus Cassamento needs to teach the other men how to artistry properly Level 10 Nationals happened and we need to talk about this vault   What are the new updates on Mixed Team Format for the LA28 Olympics? GYMTERNET NEWS We told you it was coming...Morgan Price announced her departure from Fisk Arkansas gymnast Dakota Essenpries transfers to Misso

Why Melnikova has effectively ended her career, gymnast lifetime injuries, coaching change payoffs.  HEADLINES Melnikova just got AIN status but it's going to be taken away... Frederick Richard now holds the world record for the most back flips within 24 hours Calling all publishers! Vanessa Atler has a book the world needs to read Serie A Final: French junior, Elena Colas beats Nemour and Esposito GYMTERNET NEWS What would you wear to Jordan Chiles' vampire masquerade birthday party? Morgan Price leaving Fisk? Why is NCAA championships viewership down slightly? Which US elites we might see at Worlds this year in Jakarta Ukrainian refuses photo with Belarusian and Russian gymnast. Lots of coaching changes including Maggie Haney, who's suspension is up. Helen Hu got the shorthand of her iconic beam routine tattooed on her arm. Sentenced for sexual abuse and having child sexual abuse material, Lance Spencer of Bozhi's Gym Nest in West Virginia. MINI COMMISSION: GYM SWITCHES World Champion-level Club Gym Ne

Preventing Achilles and ACL tears starts with the Brain: How new concussion protocols may be the key to stopping lower body injuries in women’s sports.  HEADLINES Ana Barbosu (ROM) lost a tie breaker on floor to Alba Petisco (ESP) Which teams have the most NCAA Champions per event? GYMCASTIC UPDATES The Balance: My Years Coaching Simone Biles by Aimee Boorman with Fact Checker is topping the sport charts - SUCK IT SPORTS BALLS! If you loved reading the book please leave a review Scalding Hot Tea: At our Live show in at NCAA Championships where the new WCC head coaches (where Simone Biles trained) talk all about the Paris floor final controversy and what it was like to coach in Romania.Live Show replay tickets available here INTERVIEW: Dr. Abigail Baldwin DPT Repetitive head impacts directly correlate to the likelihood a lower body injury, up to 11%, but our guest developed protocols specifically tailored to women. This concussion prevention and prehab program could prevent the most common injuries in gymn

The dramatic video review that corrected the NCAA Team Finals (Photo Galleries) and Aimee Boorman and co-author Steve Cooper are here to talk about Aimee's memoire The Balance: My Years Coaching Simone Biles  OUT  NOW! GymCastic LIVE SHOW at 2025 NCAAs What are people saying? Gymnerd808 said, "Hiiiii if youre not on the @GymCastic live show right now …... you're missing out! go purchase a replay ticket immediately. The tea being spilled is piping hot. Patrick is everything." REPLAY TICKETS: Virtual and In-Person tickets NCAA Championships Oklahoma overcame the 2024 vault gremlins and won its 7th NCAA Championship title! UCLA defied early-season expectations and finished as the runner-up Missouri went out with a BANG, earning its highest final placement in program history Utah finished in fourth after a late-meet beam inquiry for Amy Weir bumped Missouri ahead by 0.012  Why Frida Esparza wins the "fighting fascism even when it's inconvenient" award Our rotation-by-rotation recap of this meet, plus our favor

Helen Hu, Brooklyn Moors, Kailin Chio, Jordan Chiles and Jordan Bowers are NCAA Champions! Utah, UCLA, Mizzu and OU advance. Alabama, Florida, MSU and defending national champion, LSU are out. Photo Galleries TICKETS ON SALE NOW  GymCastic LIVE SHOW at 2025 NCAAs How: Virtual and In-Person tickets When: Between meet days on Friday, April 18. Doors open at 6:30 PM; show starts at 7:00 PM CT Where: Fort Worth, Texas, or online from anywhere. Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner’s iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women’s Gymnastics Championships of course. They will also take your (virtual and in-person) questions live!  Live Show Season Pass now available (until 8 am Pacific Friday, April 18th) 2025 NCAA Championships Report Live The All-Around, Even

The Elite season is heating up, we look ahead to this week's NCAA Championships, and chat with Will Graves about his piece on trans and non-binary athletes in NAIGC gymnastics LIVE SHOW at 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women's Gymnastics Championships of course. They will also take your questions live. How: Virtual and In-Person Tickets  When: Friday, April 18, Doors at 6:30, Show 7:00 CT  Where: Ft. Worth, Texas or online from anywhere Live Show Virtual Season Pass now available (For a limited time, four live show tickets for the price of three) Updates Meet and Show Schedule for NCAA Week Thursday, April 17 - All-around, Event Finals, Team Qualifying & LIVE Podcast Semifinal O

LIVE SHOW at 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women's Gymnastics Championships of course. They will also take your questions live. How: Virtual and In-Person Tickets When: Friday, April 18, Doors at 6:30, Show 7:00 CT Where: Rose Marine Theater, Ft. Worth, Texas or online from anywhere Live Show Virtual Season Pass now available (For a limited time, four virtual live shows for the price of three) GymCastic Updates NCAA Live Show Tickets are on Sale now! In-person and virtual ticket options. Purchase your ticket here We launched a new store! Check it out here Headlines We have our NCAA Championship teams! What are the rankings by qualifying score? What were our biggest lessons from

LIVE SHOW 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner’s iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women’s Gymnastics Championships of course. They will also take your (virtual and in person) questions live! How: Virtual and In-Person Tickets here When: Between meet day on Friday, April 18, Doors at 6:30, Show 7:00 CT Where: Ft. Worth, Texas or online from anywhere  Live Show Season Pass now available (limited time only!) Welcome to College & Cocktails! The College Gymnastics Post-Meet Show Day Four of Regionals and we have our first NCAA Championship qualifiers: LSU, Michigan State's 198.00 (!), Utah, UCLA! This is our weekly Behind The Scenes Q&A episode. Today we watched all the regionals. We recorded live on Sat night. Here's how

LIVE SHOW 2025 NCAA CHAMPIONSHIPS Jessica and Spencer are joined by former professional musical theater boys turned super choreo-coaching duo, Daymon Jones and Patrick Kiens to discuss Celine van Gerner's iconic Cats makeup, the Paris Olympic FX final from their perspective as Romanian team head coaches, choreographing in over 15 countries combined and the 2025 NCAA Women's Gymnastics Championships of course. They will also take your questions live. How: Virtual and In-Person Tickets When: Friday, April 18, Doors at 6:30, Show 7:00 CT Where: Rose Marine Theater, Ft. Worth, Texas or online from anywhere Live Show Virtual Season Pass now available (For a limited time, four virtual live shows for the price of three) MINI COMMISSION: NIL Deals This mini-comission is brought to you by Club Gymnerd member Jonathan who would "LOVE to hear you debate the best/worst/most ridiculous NIL deals and/or entrepreneurial endeavors of NCAA gymnasts. You can also go on a side tangent about dream partnerships from pre-NIL day

 Login for the full show.  Not a member? Join here Not sure if you are ready to join? Watch College & Cocktails sample free here This is our weekly Behind The Scenes Q&A episode, while NCAA is on a bye, we have a week off of College & Cocktails. We went  live to answer your questions. Stories about what we would have missed had we only done college online Spy stories as told by Jessica’s Berlin stationed spy father  Explaining all the bars deductions, skills and code debates A listener asks if the era of OU over Suggestions on how to fix the SEC Championships 9th team out debacle  How to ask questions live. Can’t make it live? Add College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire schedule into your Google and iCal calendar here BONUS CONTENT  Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenesepisodes. Club Gym Nerd members can watch the podcast being recorded, participate in watch-alo

Live Show Season Pass now available (limited time) HEADLINES IT FINALLY HAPPENED, Brooklyn Moors got her 10! Jade Carey hard-lanched her girlfriend on Instagram Morinari Watanabe will not be the president of the IOC Two new skills at the Antalya World Cup Yang Fanyuwei: The full-twisting Jaeger aka the skill Suni competed at 2024 Winter Cup Okamura Mana: Piked half-turn to double pike dismount off bars What happened after Arkansas was booted from SEC Championships? Jordyn Wieber released a statement on Instagram What does this mean for Arkansas' NQS heading into the post-season? GYMTERNET NEWS Why everyone needs to learn a thing or two about longevity from this 74-year-old Danish gymnast Welcome to the club! Sac State's Grace Gilman joins the long list of gymnasts who shit their pants in competition LA 2028 Watch: Ellie Black says she has no plans of retiring and hopes to compete at the Los Angeles Games! Morgan Hurd, Missy Marlowe, Rebecca Sereda, Barry Weiner, Gary Anderson, and Marc Yancey were

  Live Show Season Pass now available (limited time only, four live shows for the price of three) Welcome to College & Cocktails! The College Gymnastics Post-Meet Show Conference Championships drama, Jade's last home meet surprise and was Arkansas blocked from competing in this weekend? We'll discuss everything from the last meet weekend before Regionals.  This is our weekly Behind The Scenes Q&A episode. Today we watched all the regionals. Login  to your Club Gym Nerd account  to listen or watch the full show. Not a member yet? Join here. Here's how to ask questions live. Can't make it live? Add College & Cocktails to your favorite podcast player (instructions here). Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here Get your complete 2025 College & Cocktails/Mocktalis menu here! Every week we pick a college meet to watch, then go live, to discuss our immediate thoughts about the meet. For more info on how to watch your fav

Your fantasy gymnastics update as you enter week 12 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Help a Fellow Gym Nerd - https://www.gofundme.com/f/help-eyal-itzhaki-walk-again Season Pass on sale now: https://gymcastic.com/2025-gymcastic-live-shows-season-pass/ Week 12 Lineups lock at noon on Friday, March 21 at 02:30pm PT 00:00 Intro 00:52:13 Roster Bargains 01:10 Roster Bargains - Vault 03:48 Roster Bargains - Bars 06:58 Roster Bargains - Beam 09:46 Roster Bargains - Floor 14:01 League Leaders 16:15 League Stats 16:40 Byes & Injuries Link to the College & Cocktails Schedule: https://gymcastic.com/community/postid/4336/

This week we discuss Jordan Chiles' new book "I'm That Girl", and the meaningful meaningless-ness of NCAA Conference Championships  2025 LIVE SHOW SEASON PASS ON SALE (limited time)   BUY NOW A FELLOW GYM NERD NEEDS YOUR HELP If you've been enjoying the new badges in your fantasy trophy case, you can thank fellow gym nerd and designer, Eyal Itzhaki. Unfortunately Eyal recently had a fluke accident that required spinal surgery and has left him with a long recovery ahead. He has started a GoFundMe to support this effort. Book Club: Jordan Chiles' "I'm That Girl" Chiles' frank, unprecedented discussion of abuse and her parents the acknowledgment of the role played during that time Our highlights from the book On sexism: why can't women act competitively like in men's sports without being labeled "rude"? Therapy rewards Woodwind instrument stans rise. Did you know Jordan was a band kid? The dark side of elite gymnastics culture The lack of black represention in her gymnastics community growing up 7 hour trai

Your fantasy gymnastics update as you enter week 11 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. Help a Fellow Gym Nerd - https://www.gofundme.com/f/help-eyal-itzhaki-walk-again Season Pass on sale now: https://gymcastic.com/2025-gymcastic-live-shows-season-pass/ Week 11 Lineups lock at noon on Friday, March 14 at 02:30pm PT 00:00 Intro 01:09 Roster Bargains 01:26 Roster Bargains - Vault 03:30 Roster Bargains - Bars 06:01 Roster Bargains - Beam 08:08 Roster Bargains - Floor 10:38 League Leaders 11:45 League Stats 12:31 Byes & Injuries Link to the College & Cocktails Schedule: https://gymcastic.com/community/postid/4336/

Update from the FIG about Fujitsu judging at Jakarta Worlds, Melnikova is back, NCAA updates, and a commissioned episode where we draft Olympic teams as if everyone in the entire quad was at their peak by Trials. LIVE SHOW SEASON PASS ON SALE NOW  Support independent journalists by joining here.  GYMTERNET NEWS Will Fujitsu robot judging be used at Jakarta Worlds? We have an answer See episodes on Judges Evaluation Program here  LSU set a program-record 198.5 for senior night Several Russian gymnasts, including Olympic Champion Angelina Melnikova, were approved for AIN status Chusovitina won the vault World Cup with improved form at age 49 COMMISSIONED EPISODE: Repicking the U.S. Olympic Teams This week Alex AKA the "I love you Tasha guy" gave us the task to put on our National Team Coordinator hats and retroactively pick U.S. Olympic teams from Sydney to Paris using gymnasts who were at their quad-peak. Click here to see Alex's detailed spreadsheet outlining our contenders. The Rules: For each quad, p

HEADLINES Russian Olympian Nikita Nagornyy has been sanctioned by the European Union Aimee Boorman will become Stuttgart's elite coach Boorman's move to Stuttgart comes after allegations of abuse from former gymnasts Shannon Welker of Mizzu gave us the details on the piercing controversy GYMTERNET NEWS Move over basic two-pass floor routines, Brie Clark (Clemson) just became the first person to compete a Biles in NCAA! Watanabe's opinions on transgender athletes, artificial intelligence, and judging How Kyen Mayhew just leveled-up the hair game for everyone In an exclusive, Air Force Gymnastics told us why, they were forced to take down an Instagram post To make us all feel better, watch this video of a full-twisting split leg double layout USA Gymnastics announced international assignments Jessica Gadirova made her beam comeback at English Championships without a dismount Injury updates: Viktoria Listunova tore her achilles Jennifer Gadirova suffered another ACL injury Ansel Meadows-Rader compe

IMPORTANT - Week 10 Lineups lock at noon on Wednesday, March 05 at 08:30am PT Your fantasy gymnastics update as you enter week 10 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more.  IMPORTANT - Salaries have been updated and lineups have been reset. If you did not change your lineup last week, you will need to draft a new team with the new salaries.  00:00 Intro 01:20 Roster Bargains 01:36 Roster Bargains - Vault 04:35 Roster Bargains - Bars 07:14 Roster Bargains - Beam 10:06 Roster Bargains - Floor 12:56 League Leaders 14:18 League Stats 15:19 Byes & Injuries Link to the College & Cocktails Schedule: https://gymcastic.com/community/postid/4336/

Your fantasy gymnastics update as you enter week 9 of the 2025 NCAA season: who’s a steal, who’s on a bye, who's competing twice, who's a bargain and much more. I MPORTANT - Salaries have been updated and lineups have been reset. You need to draft a new team with the new salaries. Lineups WILL NOT carry over from last week. Week 09 Lineups lock at noon on Friday, February 28 at 2:15pm PT 00:00 Intro 01:50 Roster Bargains 02:10 Roster Bargains - Vault 05:34 Roster Bargains - Bars 09:24 Roster Bargains - Beam 12:21 Roster Bargains - Floor 16:25 League Leaders 17:11 League Stats 18:11 Byes & Injuries Link to the College & Cocktails Schedule: https://gymcastic.com/community/postid/4336/