Informações:
Sinopse
Hosted by New York Times Best-Selling Author Rachel Hollis, RISE is a series of bold conversations with fellow business powerhouses and personal development leaders that provides the listener with real-life tangible takeaways. To stay in touch with all things RISE, you can check out TheHollisCo.com and follow me on social media @msrachelhollis. Please subscribe to the RISE Podcast on iTunes and tweet and share and show some love! Be sure to check out my other podcast Rise Together with Dave Hollis.
Episódios
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815: MASTERMIND | Grit, Grace, and Guts | Mastermind Wisdom from Entrepreneurs Who Do It Differently
01/05/2025 Duração: 42minIn today's Mastermind episode we hear from successful entrepreneurs like Jesse Itzler, Ed Mylett, Marcia Kilgore, and Liz Lambert. They share their unique paths in entrepreneurship, emphasizing the importance of endurance, innovation, creativity, and resilience.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episods | 349 Jesse Itzler, 69 & 102: Ed Mylett, 128: Marcia Kilgore, 216: Liz Lambert00:31 Welcome and Call to Action01:23 Entrepreneurship and Tenacity01:39 Mastermind Episode Introduction02:41 Journey of a Beauty Entrepreneur05:40 The Birth of Beauty Pie08:28 Learning from Mistakes and Mentorship11:20 The Importance of Communication12:36 Passion and Motivation in Business13:46 Unconventional Entrepreneurial Journey16:08 Overcoming Rejection and Persistence17:46 Innovating in the Private Jet Industry18:53 Early Career Struggles19:07 The Birth of a Private Jet Company20:17 Networking and Building Relation
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814: ASK RACH | "Rach, is Ozempic 'Cheating'?" "I want to try a dating app, but I have facial paralysis..."
30/04/2025 Duração: 42minIn this episode, Rachel Hollis addresses two listener questions. She explores weight loss strategies, cautioning against quick fixes without understanding potential side effects. She emphasizes holistic health, urging listeners to be honest about their dietary habits and consider cardio in their workout routines. She then provides heartfelt advice to a woman with facial paralysis worried about using dating apps.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show02:04 Ask Rach Series Introduction03:20 Listener's Health Journey05:51 Discussing Ozempic and Weight Loss12:29 Rach's Personal Health Insights18:54 Practical Tips for Losing 10 Pounds21:13 Evaluating Your Diet and Exercise Routine22:00 The Impact of Ozempic on Hormones22:41 Small Changes for Weight Loss24:04 The Chocolate Cake Story26:19 Addressing Dating App Fears31:52 Showing Up Authentically40:47 Creating Your Own Reality41:53 Conclusion and
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813: Is Your Intuition Trying To Tell You Something? | How to Recognize Your Inner Wisdom
29/04/2025 Duração: 56minIn this episode, Rachel Hollis explores the significance of listening to intuition and how ignoring internal signals can lead to life's most painful experiences. She shares anecdotes from her own life and others' to illustrate the impact of tapping into one's inner wisdom. RachelGet your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Diving into Intuition02:34 Recognizing Intuitive Signals05:56 Personal Stories of Ignoring Intuition14:31 The Oprah Experience22:01 Six Things Intuitive People Do32:05 Understanding Intuition: Trusting Your Inner Voice32:25 Recognizing Intuitive Ideas and Hunches36:45 The Power of Meditation for Intuition39:26 Listening to Your Body's Signals43:08 Trusting Yourself: Following Your Gut Instincts46:35 Analyzing Dreams for Deeper Insights53:34 Noticing Synchronicities: Aligning with the Universe55:52 Conclusion: Embracing Intuition in Daily LifeSign up for Rachel’s weekly email: https://msrachelholl
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812: How to Start a Journaling Practice + 20 Prompts to Help You Begin
28/04/2025 Duração: 42minIn this episode of The Rachel Hollis Podcast, Rachel dives deep into the transformative practice of journaling. She discusses her personal journaling journey, tips for building a consistent habit, and the importance of creating a ritual rather than a task. Rachel offers various journal prompts focused on gratitude, personal growth, emotional check-ins, and future self-visioning to help listeners explore their inner wisdom and achieve personal development.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:00 Welcome to the Show01:57 Diving into Journaling06:18 Building a Journaling Habit12:58 Using Prompts for Journaling15:10 Gratitude Prompts21:58 Personal Growth and Self-Discovery23:20 Journal Prompts for Personal Growth34:29 Emotional Check-In: Be Your Own Therapist38:43 Future Self Goal Setting42:12 Conclusion and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline
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811: Pep Talk | You've Got Unfinished Business
27/04/2025 Duração: 08minA bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach aims to inspire and motivate listeners to revisit their 'unfinished business.' She encourages listeners to identify and acknowledge these lingering aspirations, forgive themselves for past pauses, and take small but meaningful actions towards them.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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810: 4 (surprising) Changes... That Can Change EVERYTHING!
25/04/2025 Duração: 46minOriginal Air Date - September 19, 2023Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, host Rachel Hollis discusses the power of reframing one's mindset and m
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809: MASTERMIND | Wisdom + Life Lessons You Don’t Have to Wait Decades to Learn
24/04/2025 Duração: 47minIn this episode, we’re tapping into the kind of wisdom that only comes with experience—but lucky for us, we don’t have to wait decades to access it. Inspired by the life philosophies of Gay Hendricks, Anne Lamott, Dr. Edith Eger, and John Maxwell, we’ll explore powerful truths about love, loss, leadership, forgiveness, and living in alignment. Whether you're navigating a new chapter or simply craving more meaning in the day-to-day, this episode is your invitation to slow down, listen deeper, and consider the advice your future self would thank you for taking today.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes 319: Gay Hendricks | 594: Anne Lamott | 163: Dr Edith Eger | 82: John Maxwell despite distractions and criticisms.00:00 Introduction: Embracing Criticism and Building Your Wall00:41 Welcome and Podcast Subscription Request01:34 Mastermind Series: Wisdom from Our Elders02:56 Gay Hendricks: The Upper
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808: ASK RACH | "How do I build an evening routine so I stop sabotaging myself?"
23/04/2025 Duração: 39minIn this episode of The Rachel Hollis Podcast, Rach addresses a listener's question about maintaining evening motivation and avoiding habits like doom scrolling and late-night snacking. Rachel explains the biological and spiritual aspects of decision-making, highlighting the roles of the brain's different parts, and emphasizes the importance of forming habits over relying on willpower.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Understanding Alignment: Spirit vs. Mind01:06 Welcome and Podcast Subscription Request02:03 Introduction to Ask Rach02:46 Listener Question: Evening Routine Challenges05:30 Strategies for Better Evening Habits14:34 Biological and Spiritual Insights on Decision Making26:37 Practical Tips for Breaking Bad Habits37:55 Final Thoughts and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the
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807: Struggling with Finding Purpose? Ask Yourself THIS! | Audiobook Mashup
22/04/2025 Duração: 01h01minIn this episode, Rachel Hollis discusses the concept of finding passion and purpose in everyday life, arguing that it's not necessary to know your life's ultimate purpose to lead a fulfilling life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and Podcast Subscription Request01:10 Audiobook Mashup: Passion and Purpose02:47 The Myth of Knowing Your Purpose07:14 Living with Purpose in Everyday Actions16:40 The Story of Paige: Finding True Passion26:12 The Pursuit of Passion and Purpose32:49 Listener Voicemail: Seeking Excitement in Life34:07 Finding Passion Beyond Work34:42 The Power of Opposites35:03 Overcoming Choice Overload36:55 Making Lists to Discover Joy38:46 Reconnecting with Past Joys40:19 Embracing Challenges for Excitement41:40 The Trap of Distractions44:08 The Writer's Journey49:21 Shaking Up Routines55:45 Living Life on Your Terms01:01:04 Conclusion: Embrace the Try Girl EraSign up for Rachel’
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806: 23 Hobbies to Reignite Your Spark (and Maybe Even Find Your Purpose)
21/04/2025 Duração: 50minIn this episode, Rachel shares 23 hobbies you can try right now to help reignite your spark—and maybe even discover a new sense of purpose along the way. These aren’t just fun ideas to pass the time; they’re meaningful, soul-filling activities that can bring more creativity, joy, and energy into your everyday life. Whether listeners are feeling burnt out, stuck in a rut, or simply curious about what lights them up, this episode is a powerful reminder that passion often starts with play.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:56 Welcome to the Show01:09 The Importance of Subscribing02:09 Today's Topic: Hobbies for Adults03:45 A Keynote Experience06:22 Facing a Disengaged Audience08:30 The Realization and Shift12:28 The Power of Authenticity24:20 Finding Joy in Hobbies26:16 Experimenting in the Kitchen27:30 Experimenting in the Kitchen28:23 Long Distance Walking and Hiking29:05 Learning an Instrument31:00 Embroider
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805: Easter // Pep Talk | You Get to Start Again
20/04/2025 Duração: 06minA bite-sized episode to put a little PEP in your step for the week ahead!In this special Easter Sunday episode, Rach delivers an inspiring pep talk focused on themes of rebirth, renewal, and resilience.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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804: FRIDAY FAVE | 5 Hacks to STOP Getting Distracted, Build Laser Focus and Get More Work Done
18/04/2025 Duração: 57minWelcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in...Original Air Date - Feb 2 2023In this episode of the Rachel Hollis podcast, Rachel discusses the importance of minimizing distractions and setting clear intentions for achieving personal and professional goals. She shares five crucial habits for boosting productivity: daily visualization o
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803: MASTERMIND | Laugh Your Way Through It: A Comedic Masterclass on Life, Love, and Being Ridiculous
17/04/2025 Duração: 41minIn today's Mastermind, we’re serving up a comedic masterclass featuring some of the funniest minds to ever hit a mic—Bert Kreischer, Nikki Glaser, Tiffany Haddish, and Gabriel Iglesias. From brutally honest relationship takes to embarrassing moments that turned into life lessons.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes | 377: Nikki Glaser | 600: Tiffany Haddish | 417: Bert Kreischer | 370: Gabriel Iglesias01:34 Mastermind Episode: Comedic Masterclass02:22 Nikki Glaser on Self-Acceptance and Body Image05:30 Struggles with Pot Use14:37 Tiffany Haddish's Comedy Journey20:45 Early Career Hustles and Lessons22:23 Nostalgia for Early Podcast Days22:51 Early Career and Challenges23:37 Standup Beginnings and Will Smith Discovery24:30 Hosting and TV Pilots26:40 Travel Channel and Rogan's Advice28:37 Showtime Special and Career Low Point33:18 Comedy Club Performances and Early Struggles34:42 Financial Lessons
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802: ASK RACH | "Rach, do you ever have a blowup with your kids?" "How do I know if this is a season for planting or a season for harvest?"
16/04/2025 Duração: 43minIn this episode of the Rachel Hollis podcast, Rachel explores the importance of goals as a direction rather than just a destination, emphasizing personal growth throughout the journey. She also discusses parenting challenges, specifically dealing with emotional outbursts and how to handle them constructively.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:05 Welcome and Community Engagement02:02 Ask Rach: Handling Parenting Challenges19:55 Listener Question: Managing Career and Family Goals22:56 Conclusion: Embracing Flow Over ForceSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-polic
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801: What Age is In Control? The Emotional Roots of Anxiety | Audiobook Mashup
15/04/2025 Duração: 59minGet your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode, Rachel Hollis delves into the emotional roots of anxiety, identifying how unresolved childhood traumas can trigger intense emotional responses in adulthood. She explains her personal experiences with anxiety and shares how inner child work and therapy have led to significant healing.01:11 Introduction to the Audiobook Mashup02:48 Listener Feedback on Favorite Chapter05:14 Audiobook Chapter: Understanding Anxiety and Triggers23:32 Personal Experiences with Anxiety27:29 Navigating Anxiety Without Medication30:55 Mindfulness and Caffeine32:30 Therapy and Root Causes34:19 Living for Others' Expectations36:54 Support and Success42:46 Hormones and Anxiety45:06 Supplements for Anxiety53:32 Exercise and Habits56:01 Final Thoughts on Managing AnxietySign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Cal
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800: My Favorite (and least favorite!) Moments of 800 Episodes
14/04/2025 Duração: 54minIn this milestone episode, Rachel Hollis reflects on producing 800 episodes of her podcast, sharing the journey that began in 2017. She discusses the evolution of the show, highlighting memorable moments, favorite guests, and challenging times.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:53 Celebrating 800 Episodes03:49 The Origins of the Podcast06:12 Lessons Learned and Growth10:20 Consistency and Evolution13:47 Monetization and Audience Growth20:07 Behind the Scenes Fun28:14 Meeting Shania Twain: A Starstruck Moment29:06 Interviewing Joe Biden: A Nerve-Wracking Experience31:05 The Accidental Presidential Announcement37:02 Editing Challenges with a Famous Guest40:16 Behind the Scenes: Podcasting Secrets43:39 Favorite and Least Favorite Podcast Moments52:01 Future Podcast Plans and GratitudeSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737)
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799: Pep Talk | It's a Bad Day, Not a Bad Life
13/04/2025 Duração: 06minA bite-sized episode to put a little PEP in your step for the week ahead!Rach provides a motivational pep talk aimed at inspiring listeners who may be feeling overwhelmed or discouraged.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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798: FRIDAY FAVE: This Is Why Your Anxiety is Getting Worse
11/04/2025 Duração: 44minIn this episode of The Rachel Hollis Podcast, Rachel delves into the topic of anxiety, sharing her personal battle with it and insights on why it seems to be worsening for many people today.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:13 Personal Struggles with Anxiety14:16 The Impact of Social Media on Anxiety30:14 Understanding the Physical Response to Anxiety37:06 Steps Towards Healing and Managing Anxiety43:27 Conclusion and Call to ActionSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
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797: MASTERMIND | The Power of Storytelling | How to Use Your Voice to Change the World
10/04/2025 Duração: 42minIn today's Mastermind Rach reflects on the importance of storytelling with vulnerability and authenticity through interviews with renowned authors and speakers such as Liz Gilbert, Rob Bell, Rainn Wilson, and Donald Miller. Each conversation delves into how storytelling can shape our personal narratives, build brands, and inspire change.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Featured Episodes 151: Liz Gilbert161: Rob Bell173: Donald Miller409: Rainn Wilson 01:58 The Power of Storytelling04:08 Moments of Inspiration and Creativity06:12 Navigating Fear in the Creative Process10:01 The Journey of Wisdom and Happiness16:09 The Universe and Relationships17:54 Following Your Path and Integrity20:39 Aligning with Your True Self24:14 The Importance of Believing in Your Product25:04 Economic Shifts and Business Strategies26:31 Clarifying Your Message for Success27:41 The Power of Storytelling in Business30:21 The Role of Ed
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796: ASK RACH | "Help! My Daughter is Trying To Guilt-trip Me" "Rach, What's Your Workout Regimen?"
09/04/2025 Duração: 39minIn this episode of Ask Rach, Rachel answers listener questions, offering advice on dealing with challenging family dynamics and providing a detailed insight into her current fitness regime.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:59 Listener Question02:31 Dealing with a Difficult Daughter05:33 Parental Boundaries and Tough Love20:38 Listener Question22:08 Fitness Routine Overview22:56 Adjusting Workouts to Menstrual Cycle24:04 Personal Trainer Experiences25:13 Gym and Home Workout Preferences27:42 Group Classes and Cardio30:34 Family Fitness and Lifestyle31:50 Consistency and Progress in Workouts34:24 Practical Workout Tips38:17 Final Thoughts and EncouragementSign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://w