Wellness Radio With Dr. J

Dr. Jeanette welcomes Catherine Shainberg, author of Kabbalah of Light - Ancient Practices to Ignite the Imagination and Illuminate the Soul, to dance in the ethers of a higher frequency conversation.What is the frequency we are beaming across the eons?What dimension are we traversing or are you still in the darkness? What if you are saying 'I am in the light' but still finding challenges that seem to come from nowhere?Time to dance in the ethers with Catherine and Dr. Jeanette! This is when our true energy light connects, and our communication is fluid with ease and depth.The tapestry of our spiritual existences are now up for a releasing time of hurts and pains.We are not the templates of our ancestral lineages that are meant to keep repeating and pushing on others within the line, it is time to stop the stories and create a new book that is no longer the old trajectory.We are now becoming the new energy that is soul of source, rather than holding old fragments that are filters of eons from the past or min

Dr. Jeanette welcomes Adil Panton, author of Claim Your Happiness: Practical Poetry for Life, Love and Self, to explore our soul's voice. What are the whispers of our mind, body and spirit telling us? Are they meant to be actionable, or perhaps guideposts, thoughts to till the soil, or something to let go by like the clouds?The thoughts in our mind, body, and spirit; what is rising up for us to pay attention to today? What is happiness about in face of all the world, personal, health, and spiritual challenges of our days? How can you learn to trust yourself from the soft voice that is starting to speak from inside of us?Is your identity and all the labels you give to know who you are starting to get jumbled up and perhaps it is being shaken to find out what our spirit is all about, who is running the show and taking us further into an evolved world? We are on a journey to discover self through life on earth at this time in existence. There is no perfect path, there is just your unique path of exploration thro

Dr. Jeanette welcomes Emil Toth, author of Walk with Me - - - In Swamps, On Savannas Up Mountains To God, to share his life challenges and triumphs in finding God.Our spiritual journey; how are we walking through our life, who are we being partnered with, and what is our journey all about? Is life about learning who we are as humans and spiritual beings? Are we asking what is this world about through God, source, energy, and the breath of life as we live on? Where is the guidance coming from and who is sending us information? Can we trust what we hear, see, and know through our mind, consciousness, and heart?How have you lived your life through the times of feeling like an outcast or troublesome person? Now, we are here to open up, share our stories, clear ancestral struggles, and heal souls through lifetimes. Time to step into service and become the lightworker you came here to be in a life of service.There is a much deeper level of knowing this human lifetime around and Emil shares the pebbles on his pat

Dr. Jeanette welcomes Ken Wells and Hillary Wells, authors of SWAMPED, to share their novel of adventure in the Atchafalaya swamp.A romance novel about the system of nature in the Atchafalaya swamp as the characters struggle through an experience of fighting for their lives and to come out on the other side of the edge of the swamp; just what are they made of, and can they make it home?What would happen if you were thrust into an environment without a survival plan to be saved, rescued, or to make it out alive; could you do it?What experiences have our elders had in the swamp over the eons of time and have they been held as sacred story to pass on as the legacy of time?What is the symphony of the swamp spirits that is calling you to the land? Do ghosts of the past still linger in the Spanish moss and roots of the bald cypress trees? Have you stepped into another world vortex when you enter the swamp?Have you ever noticed the swamp has a life, culture, story, secrets, and community of life all its own?For more

Dr. Jeanette welcomes Odille Remmert, author of Change What Happened to You: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories, to share inspiration in life reflections.Memories, how we grew up, how we are proceeding in our grown-up life and what we carry to our end of life have been life struggles for many.What are the fragments of eons that our soul has been holding on to within our soul existence?Are we still trying to shed the past, heal lineages, and find a way to be free of all the dogma that is attached to us?How much baggage are we holding on to, what are we carrying with us and what is essential for our well-being; what can we let go of?How can we explore the shades of our emotions and experiences while also allowing them to drift into the ethers as we pass through the time in our life?Shifting the energy in you and around you is what creates the potential for change. Today is not the same as yesterday, it may be similar, it might also be different; that i

Dr. Jeanette welcomes Marie Antoinette Kelley, author of Danny's Day in Heaven, to explore the concept of near death experience for children.Dr. Jeanette and Marie share stories and concepts of the transition of the human body to spirit and soul as passing through one life into another. Perhaps the death time, transition time, or phasing into another dimension is very scary to many at the time when the body says it is time to check out. What happens next?The concept of death, the phase of transition, and the sense of the unknown is based on old truths and beliefs from people, history, dogma, or stories of the past.Walking through the door, what we see when we are experiencing the light moment, and what stories we bring back to share with others are now being spoken aloud.What is holding you back from having this talk with your kids, elders, or perhaps yourself? Is fear of the unknown holding you back?Today's show is an open exploration of the death, out of body, and near death experience. It is meant to shar

Dr. Jeanette welcomes Paul Richard Strange Sr., author of Love God and Leave the Last Days Behind, to share his findings of the final days through historical research.Concept of God, final days, the prophesies, the Bible, and when the world will shift; are you waiting for that time or fearing the day?Have all the prophesies come true? Have we lost faith and hope, challenged our beliefs, and let go of the connection to God and the religions we held so dearly for eons? Perhaps now, in 2023, we are seeing the world in a state of chaos about what is right, good, loving, and in divine alignment with a collective that is no longer supporting and caring for each other.What are the perceptions of your beliefs about God and the Bible stories of religions etched in stone and books from the beginning of time?Is it the end of the world as the physical rock and all the creatures that inhabit it that is coming? Or is it the end of the world that we have created by changing our mind set, our hearts and our being? That is t

Dr. Jeanette welcomes Elaine Hoem, author of Everyday Soul Dances - A Guide to Soulful Living in the Midst of Uncertain Times, to explore the soul journey through a human experience.Are we blossoming into the new expanded consciousness and new awareness as our soul and spirit? Are we learning how to unpack our wings to let go of the past regrets, shame, and guilt?Are we ready to fly free and to let go of the past that has held us down and created a point of being that is no longer the self?We are in uncertain times and life is changing; are you on the bridge or stuck on the shore? Can you see the door in front of you and take the leap through fear to open a space into the unknown?What is an awakened being all about?The true gift of an awakened, open, expanded consciousness soul being spirit that is living in this time, is when you can look back at your life and know that everything after your breath was a gift and you were in service.Is your life of service bringing the words, thoughts, and emotion through as

Dr. Jeanette welcomes William Laird, author of Not Me Cancer, to share his personal journey with cancer over the years.William has had to fight his whole life for the life he has now. He never once gave up, gave in, or settled to anything less than the right to breathing in another day, helping his loved ones and being of service to support others on their journey. Cancer did not stop him, it was another lesson to be had, in his experience.What happens when your body says 'I just can't make it another moment'? Are you asking for help, laying down and letting it pass, or denying it's existence and pushing on? What was the outcome of the symptoms that had you hitting the wall and taking you to your knees? Now what do you do?He has lived by the mantra 'today is a gift' and that is what is getting him through each day, even in the face of pain, medical procedures, or having to say no to a request for his physical assistance. Are you afraid to speak out about how hard it was in cancer or perhaps look at your s

Dr. Jeanette welcomes Anuradha Dayal-Gulati, author of Heal Your Ancestral Roots: Release the Family Patterns that Hold You Back, to explore the ancestral ties of our human existence.What is our purpose in life as souls in service? What is the lineage we have intersected in this lifetime and are we claiming it as our identity? When you feel like you are always the one 'doing and fixing' in the family, perhaps, observe that you are there in service, rather than a human struggle of meeding to do everything. You can open up your heart and soul while experiencing the events in your life from a different perspective. Once you get to this point of awareness, you are able to start to unravel the tapestry story of your lineage, accept the past for the lessons therein, and heal the thread of those before you while supporting those to come.Flower essences are a tool to help you navigate the process of unraveling and letting go of old story with greater ease in facing the emotions and feelings that are tied up in the

Dr. Jeanette welcomes Maria Denison, author of the book series The Reflex, to share a summer reading adventure novel.Time to step into a character and go on a adventure that seems so close to home in your life story that it draws you in and then implodes, to expose what was once real was just a lie and an illusion.Who are you, what is your life about, how many identities do you navigate as your life and who do you let into your inner circle? Does anyone really know who you are? What are the risks of showing your true self?While the story is a novel, there are pieces of our human lives within the story that allow us to explore how we are living our life today, in 2023. Have we built a legacy story that includes all our successes and allow only the awards to see us through? Are we struggling inside but never let anyone know for fear of the picture we have created of self might get splattered? What happens when your life unravels, and you implode your relationships that you held so dearly? How can you survive?

Dr. Jeanette welcomes Penny Clauss, author of Songs from a Believing Heart, to share how to piece together your heart after traumatic life events.What is the comfort, peace, and silence you need to heal your heart after a devastating event in your human life? Can you hear your heart singing to you? Can you feel into your spirit and excavate hope and faith to carry you through?Chronic illness, disability, homelessness, poverty and challenges of security and safety are great life events that challenge the human to find a way to still exist on this plane of the world while praying to God or source for guidance and love. How do you exist and move forward?It is time for you to stand, pay attention and be in presence of the life that is unfolding inside of you with messages to learn and grow as a better human being. There is no template, guru, or fix it to get you out of the place you are in, but you can start to build your new tool box to navigate your days. This book is sharing words of wisom and hope that you c

Dr. Jeanette welcomes Shea Rose, author of ACED, which is her second novel in our Summer Reading 2023 list.Shea loves good looking men, workplace adventures of crime and the heart, and finding out what we are made of when push comes to shove in relationships. Is he really all that good? Is she really that 'bad'? Can you compartmentalize work, love and family? What happenes when the story you create in your heart and head takes over and you start operating from that story in total denial of reality? How long can you keep up this pace before you are exposed or found out?Can he be bought, swayed or commanded to do wrong, take a risk, or go to the wild side? Perhaps digging up old memories can be the sword you hang over his head to get him to be your puppet?What do you need to follow on the path to find yourself? What is a good man all about? How can a woman create a life of self worth and respect in face of lust or passion?This is a great second book by Shea Rose and is available on Amazon and where books ar

Dr. Jeanette welcomes Shea Rose, author of CrackerJack, to start off the summer reading season of 2023. Are you looking for a New Age novel to question romance, work place relationships, and adventure? This is the first book to start off your summer with more questions than answers in how you have a relationship in 2023. The rules have changed, people are all over the place in their life journeys, and society has thrown out the rule book on how to scope out the territory to engage with others.From the first page, you jump right into the character and can find your past or present experiences being played out on each page! How did they know I did that, how did they have that happen to them 'too', and darn I wish I knew how to do that when I was in that situation are all fast paced scenerios playing out.Have you mastered life and are living in integrity?What is the crime? Is it the case of law for the day, the dreams of the body that the mind conjures up, or the illusions of life that seem to play out as a movi

Dr. Jeanette welcomes Ms. Lou Jean Turner, author of Developing A Kingdom Mindset, to share her story of being in Christian service to humanity.How do we reflect in the world, God's Love? Did you give up on religion and God a long time ago?What is the source of the energy and love that is inside us to keep us in this world we exist in each day? There must be some source of goodness that has formed us as humans, right?This is what God, Jesus, and spirituality is all about.Being a good soul, helping and supporting others, while finding that love inside of yourself. It is time to find it, share it and teach it.This is our life mission.Be in service.For more information on Ms. Turner visit: www.KingdomLiving.xyzFor spirituality support with Dr. Jeanette visit: www.DrJeanetteGallagher.com

Dr. Jeanette welcomes Kelly Browne, author of 101 Ways to Create Mindful Forgiveness, to show us how powerful our words and emotions are.Can we become better humans in our relationships, healing our past hurts, and supporting others in our lives?What comes out of our mouth may be pain, anger, vengence, or struggle without the filters that we always put on our experiences to dress them up or make them more palatable. Do we lash out to release our inner holding back of emotions and maybe spew them on to others unwillingly? Are we hurting others as we have felt we have been hurt?When does this cycle end and the pain stop? Do you walk away broken or work to see what the source of all the hurt is about?How much weight does forgiveness carry and is it used to heal, hurt, get rid of or dis another person because you are just so done with it?We can be better humans and taking responsibility for our words, actions, emotions and engagements with others is the first step.For more information on Kelly visit: www.KellyBro

Dr. Jeanette welcomes Pastor Lerone Jemal Dinnall, author of Armoured to Find the Light, and share with us his personal experiences with engaging with God.Connecting with God: how do we converse, connect, feel God inside us, act out each day and is our life a reflection of our God path?Do you go to church each week and think you are saved? Do you seek God when things go wrong and you are scrambling in pain to find a reason why while screaming for the saving fix?How do you find the light and feel touch by God?Are you going away or to a religion to help you navigate your life and still seeking to find something to fill the deep hole inside of you? Perhaps the connection with God is what you are seeking and the dogma or religions just are not getting ou there.What now?For more information on Pastor Dinnall, his book is available on Amazon.For more information on Dr. Jeanette and her sessions to expand your spirituality, visit: www.DrJeanetteGallagher.com

Dr. Jeanette welcomes Clay Romero, author of The Child, to share his loss through poems for a life lost.Clay writes poems to his child that left this world way too soon. His deep connection through his heart to this spirit is what has helped him grow in his life to accept change, seek love, and help others through the challenges of losing a loved one.A child is a gift from God, a heart felt connection of body and soul, and treasured for as long as there are memories in our minds and heart.What would it feel like to walk your child to school, to have a hurt in life, and to become a beautiful human being? What does it feel like to not have a child for these milestones and can you communicate your deep love of these moments in time into words of a love letter?If you are gifted with a loved one and they have left too soon, consider writing a love letter through life's milestones and share your deepest pain and joy in the words on the page. Then, healing is the connection your loved one can bring to you through

Dr. Jeanette welcomes Lorri Britt, author of My Heart Behind Bars: A Mother's Journey of Grief, Incarceration, Love and Forgiveness to share the story of her familiy.The calvary is not coming, there is no saving anyone, there is no fix that can be bought, and you cannot stop the life story of anyone, not your kids nor yourself. So, what is this hell that is reigning down on you?What happens when the world we are handed at birth does not play out as we planned and things go so far off the rail, we hardly know our children, family members or ourselves?Are you hanging over the edge, hiding in shame or guilt, or perhaps afraid to get help from anyone because you would have to share the stories of violence, jail, addiction, crimes, and danger that is occuring within your four walls?What does a mother feel, hold on to, or try to fix for her children? What does a child do when their crimes are now in the adult realm and a mother can no longer help?When you r world explodes and you are totally broken, what next?If yo

Dr. Jeanette welcomes Brad Garrett, author of Take Control of Your life - Overcoming Obstacles, Difficult Emotions and Problem Behavior, to show us how to navigate a life of troubles and challenges.What are the troubles of our life that have created the emotions, feelings, truths and beliefs that we allow to run our life for the future? What happened to you that you just cannot get past or have decided that it is who you are?How do you navigate your life with all the hurt, pain and anger that is stored up inside of you which will never see the light of day?Are you the bad things that happened to you or are you so much more? Can you truly change your life going forward? Are you willing to open up and risk being heard and seen for who you are?What are the holds that have chained you to a life that you absolutely see no way out? Can you get out?For more information on Brad visit: www.linkedin.com/in/brad-garrett13For more information on Dr. Jeanette and to ask for guided support visit: www.DrJeanetteGallagher.c