Perth Fitfam Podcast

One of the most inspiring stories I know, hear Caine's journey as he went from growing up as an Aussie Rules Footballer to falling into alcoholism before finding Crossfit and eventually becoming a Crossfit Games athlete.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

Hear Tim's story to finding his calling in Plant Medicine and Shamanism through Ayahuasca journey's in the Amazon.In the podcast, we discuss Tim's journey from being a Muay Thai National Champion to suffering a crippling injury and then finding his way to the jungle where he found healing and his purpose.We also discuss our own personal breakthroughs and experiences with the plants and Ayahuasca ceremonies.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

Tash Sergi shares her super inspirational story of how she overcame cancer as a teen and rebuilt her life to now becoming a supermum of two boys, an amazingly talented fitness professional and sports person, along with being featured on Australian Ninja Warrior.Amongst her incredibly busy schedule, Tash can be seen training clients at Revo Fitness in Scarborough, or spotted doing crazy ninja things at the world-class facility, Ninja Academy Perth.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

Making a movement for Men's Mental Health, join us for our chats with WPN Wear Co-founder and Perth local, Dan Jones. We discuss the vision of the brand's community outreach program, the WPN Wear Sweat Session where they are bringing their online community together to help drop the stigma of Men's Mental Health through fitness and connection.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfamYOUTUBE - https://youtube.com/perthfitfam

Back for her 3rd time on the Perth Fitfam Podcast, my good friend Alice Round chats all things related to mindset and body image right before her workshop (on the 6th of July), Binning your Inner Bully.A big thank you to Alice for opening up during the interview and giving us an up and close insight into her experience with body image issues and mental health.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

After 24 hours of running through mountains and racking up 104kms, here's the recap of the 24hr OCR Enduro World Championships. My goal was to reach 100km, and successfully completing this made it one of the biggest accomplishments of my life.Here I catch up with Pro OCR athlete, Shannon Dally, and recap the highs, lows and mindset of the whole event.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

Hear the intriguing story of the rise, fall and resurrection of Olympic Weightlifter Sonny Webster as we discuss his life long journey of reaching the 2016 Rio Olympic Games, followed by a crushing fall after failing a controversial drug test and a long-winded appeal. And finally the resurrection to where he is now, travelling the world and spreading the word of Olympic Weightlifting.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQYouTube – https://youtu.be/B0wngfiqZKsFind us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

It's the week of the Down-Under Crossfit Championships and we're catching up with 5x Crossfit Regionals athlete and owner of Tenkay Fitness, Hayden Lavanda.Hayden discusses his thoughts on the changes to the structure of Crossfit, what impact this will have on athletes, along with the impact it will have on Crossfit affiliate owners.Listen to the audio and video at:==========================iTunes – https://apple.co/2XbYhu9Stitcher – https://bit.ly/2BHJq1ASoundCloud – https://bit.ly/2GS10mLSpotify – https://spoti.fi/2LOcprQFULL-LENGTH VIDEO (SUPPORTERS ONLY) – http://bit.ly/30busM3Find us online at:==============WEBSITE - https://perthfitfam.com.auINSTAGRAM – https://instagram.com/perthfitfamFACEBOOK – https://facebook.com/perthfitfam

Our guests are Matt and Jeff from ATP Science. In our last episode titled “Supplement Marketing vs Science” we caught up with Perth based PHD Student Jackson Peos after his article “A Critical Review of Australia’s Best Supplement Company”. The article used ATP as an example of Supplement Companies making questionable claims on products. After ATP Science contacted us asking for a right of reply and we thought it would not only be great, but responsible to get both sides.In this podcast I thought we got a little bit into the weeds during the interview so to put things into context and make it easier to follow, the studies and ingredients Matt talks about in the podcast are in response to the article by Jackson although and rightfully so, ATP didn’t want to set out to attack anyone directly.A full length video of the podcast will be available on Facebook exclusively to our Fan Subscription holders, so if you’d like exclusive access to our podcast videos and more, jump over to the Perth Fitfam facebook page

Jackson Peos is currently completing his PhD in Nutrition Sciences at the University of Western Australia. He has a double major Bachelor of Science in Sports Science and Exercise and Health. Jackson has also completed an honours degree in Exercise Physiology.In this episode, we talk about the supplement industry and how you can navigate beyond claims and marketing to cut through the hype made by supplement companies.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - instagram.com/perthfitfamFACEBOOK - facebook.com/perthfitfamThe Perth Fitfam Podcast is brought to you by:=====================================fitcollege.edu.au/perthfitfamhealthypowermeals.com.au (CODE: PERTHFITFAM10)trueprotein.com.au (CODE: PERTHFITFAM10)

Here's your chance to be a fly on the wall as we caught up with one of Perth's favourite personalities and our good friend Josh Porter, on the day before the launch of the new JPORTER Huntress release.Probably one of our favourite podcast to date, we go deep into chats and give you guys a chance to hear from Josh raw and real.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfamThe Perth Fitfam Podcast is brought to you by:=====================================https://fitcollege.edu.au/perthfitfamhttps://healthypowermeals.com.au (CODE: PERTHFITFAM10)https://trueprotein.com.au (CODE: PERTHFITFAM10)

All the way from the UK, Lauren Tickner is a Personal Brand Business Mentor who has worked alongside some of the biggest names in both the fitness and personal development industries.Lauren helps fitness coaches and creators turn their personal brand into a profitable online business.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfamThe Perth Fitfam Podcast is brought to you by:=====================================https://fitcollege.edu.au/perthfitfamhttps://healthypowermeals.com.au (CODE: PERTHFITFAM10)https://trueprotein.com.au (CODE: PERTHFITFAM10)

Get ready for a completely consensual interview with Perth’s fittest man Kosta Ilic on the Perth Fitfam Podcast!!!

Josh Lenartowicz is one of the best ever and highest ranked professional bodybuilders to ever come out of Australia. He is also the promoter of the IFBB Pro League in WA and one of the nicest people you'll ever get the chance to meet.This Podcast is an honest and open interview, looking into the life of a top-level IFBB pro. It was recorded 4 weeks prior to the Arnold Classic in Ohio and 6 weeks before the Arnold Sports Festival Australia where he placed 4th.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfam

Dr. Des Menon is a multifaceted research scientist with years of experience in clinical biochemistry in a pathology lab and within the pharmaceutical industry.Des is also the Founder and Director of R3Gen which is a medical research company driving the translation and understanding of medical science knowledge, from research to application. R2Gen supports commercial health and wellness, as well as fitness centers looking to provide a more personalized program for their members through proper scientific analysis. Listen to the audio and video at:====================iTunes - apple.co/2XbYhu9Stitcher - bit.ly/2BHJq1ASoundCloud - bit.ly/2GS10mL====================Find us online at https://perthfitfam.com.auINSTAGRAM - instagram.com/perthfitfamFACEBOOK - facebook.com/perthfitfam

Stephen Arnold is a highly regarded fitness coach that goes above and beyond to reveal essential secrets that nobody wants to admit are crucial in reaching a successful and complete life transformation.Stephen currently works with clients online and also one on one out of The Body Consultants in Jolimont.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Get in contact with Stephen at:INSTAGRAM - https://instagram.com/stephen.j.arnoldFACEBOOK - https://facebook.com/stephen.arnold.9279====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfam

Martin McPhilimey is a sleep and respiratory scientist who currently works out of the Joondalup Health Campus and has qualifications including Master of Science, Master of Research, and a BSc Sport & Exercise Science. Martin is passionate about fitness and aims to help inspire, educate, and help athletes and fitness enthusiasts to achieve high performance in a healthy way.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================Get in contact with Martin at:INSTAGRAM - https://instagram.com/performancethroughhealth====================Find us online at https://perthfitfam.com.auINSTAGRAM - https://instagram.com/perthfitfamFACEBOOK - https://facebook.com/perthfitfam

Allen Mao is a nutrition and strength coach working with the coaching company Flex Success. Along with training his own clients, Allen is also an accomplished athlete himself, in 2017 winning Overall ICN Mr. WA, Mr. QLD and placing 3rd in his class at Nationals.Listen to the audio and video at:====================iTunes - https://apple.co/2XbYhu9Stitcher - https://bit.ly/2BHJq1ASoundCloud - https://bit.ly/2GS10mL====================INSTAGRAM - https://instagram.com/flex_successFACEBOOK - https://facebook.com/successwithFS====================Find us online at https://perthfitfam.com.auINSTAGRAM - instagram.com/perthfitfamFACEBOOK - facebook.com/perthfitfam

Breaking records!!!