The Downtime Podcast

Alright, we’re back in Leogang, a track the riders know well, where margins are tight. Will electronic suspension enable those that have it to find the previously illusive perfect setup for this track of differing styles? Is Hardline the best preparation for a World Cup and how are riders that haven’t been racing since Poland keeping sharp coming into round 3? We’ll answer all that and more. So sit back, hit play and listen to this Leogang World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were

Today we’re joined by We Are One founder and CEO, Dustin Adams to hear all about their incredible downhill bike and the Momentum Project, their approach to taking the bike World Cup racing. We'll dive deep into the high-stakes world of downhill racing, exploring the relentless pursuit of speed, cutting-edge technology, and the innovative spirit that drives their quest. Get ready for a captivating look at the challenges and triumphs in pushing the boundaries of bike technology. So, it’s time to sit back, hit play and listen to this episode with Dustin Adams. You can also watch this episode on YouTube here. Don't forget to complete our listener survey here to be in with a chance of winning some Magura MT7 HC3 brakes. You can follow WeAreOne on Instagram @weareonecomposites and find their YouTube channel here. Podcast Stuff Supporting Partners We Are One Composites If you want to get your hands on the best riding and most robust wheels you’ll ever own, then you can do so right now with 20% o

This is the second episode in our series which is supported by Fox, where I’m given access to their suspension guru and race team manager, Jordi Cortes, and each episode we’ll be joined by one of Fox’s roster of incredible athletes, to find out more about them and dig into their performance at the races and how they’ve worked alongside Fox to get their suspension singing and to be as dialed as possible on track. This week Jordi and I are joined by Greg Williamson to talk about his experience at Fort William and Poland as he opens his season with two incredible top tens and begins to ride that wave of confidence. So sit back, hit play and listen to this episode with Greg Williamson and Jordi Cortes. Supported By Fox This season, alongside Fox's very own Jordi Cortes, they are providing us access to their roster of incredible athletes, to find out more about them and dig into their performance at the races and how they’ve worked alongside Fox to get their suspension singing and to be as Dialed as possi

Today, we’re joined by the one and only Oisin O’Callaghan. Oisin was thrust into the limelight when he joined the YT Mob and took the big win at the first time of asking, becoming your 2020 junior world champion in Leogang. From then on, Oisin’s been on a bumpy road of ups and downs which would definitely be enough to rattle most people’s confidence. However, Oisin has stuck to the process and shown what he’s capable of by taking his first elite World Cup win in Snowshoe last season. Oisin is loving life and represents a bright future for our sport. So, it’s time to sit back, hit play and listen to this episode with Oisin O'Callaghan. You can also watch this episode on YouTube here. Don't forget to complete our listener survey here to be in with a chance of winning some Magura MT7 HC3 brakes. You can follow Oisin on Instagram @oisinocallaghandh. Podcast Stuff Supporting Partners We Are One Composites If you want to get your hands on the best riding and most robust wheels you’ll ever own,

Alright folks, World Cup Downhill is back for round two in the brand new venue of Bielsko-Biala in Poland and this is your Maxxis tyres post-race show, where I'll be joined by Neko Mulally and Olly Morris to dig into what went on. The track developed all week long and the rain definitely made things tricky. But the riders rose to the challenge and provided incredible racing. So sit back, hit play and listen to this Poland World Cup post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were abl

Welcome to Downtime Goes Downhill, a podcast mini-series that’s bringing you along for the ride, as we have a go at racing downhill. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is season two, episode two and I’m joined by my teammates, Jonny and Ben to share our experiences from the first race of the season. As you may have worked out from the intro, it didn’t quite go to plan. However, progress was made, we had a fun weekend and lessons were learned all round. So sit back, hit play and listen to Downtime Goes Downhill with me, Ben and Jonny. You can also watch the episode on YouTube here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and les

Today, we’re joined by fan favourite, Eddie Masters. We’ll be chatting to Eddie about his 2023 season and the injury he picked up in Loudenvielle. Eddie shares his thoughts on the current state of enduro and downhill and what he’d like to see in the future. Why wasn’t he racing Hardline and will we see him at more in the future? As always, Eddie brings the fun. So, it’s time to sit back, hit play and listen to this episode with Eddie Masters. You can also watch this episode on YouTube here. Don't forget to complete our listener survey here to be in with a chance of winning some Magura MT7 HC3 brakes. You can follow Eddie on Instagram @edmasters. Podcast Stuff Supporting Partners We Are One Composites If you want to get your hands on the best riding and most robust wheels you’ll ever own, then you can do so right now with 20% off all wheelsets for Downtime listeners. Just head over to weareonecomposites.com and use the code 'DowntimeMay20' at the checkout. Magura Magura's fully adju

Alright folks, World Cup Downhill is back for round two in the brand new venue of Bielsko-Biala in Poland and this is your Maxxis tyres pre-race show, where I’ll be joined by coach to the stars, Chris Kilmurray to get the inside line on what to expect. So sit back, hit play and listen to this Poland World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode an

Welcome to Downtime Goes Downhill, a podcast mini-series that’s bringing you along for the ride, as we have a go at racing downhill. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is season two, episode one and I’m joined by Jonny and Ben to dig into our pre-season preparation. With a season of racing under our belts, have we learned our lessons and got everything dialled, or are we woefully under-prepared for what lies ahead. As always, it’s an open and honest chat about the realities of three 40 something Dads giving downhill a go. So sit back, hit play and listen to Downtime Goes Downhill with me, Ben and Jonny. You can also watch this episode on YouTube from 8pm BST on 9th May, here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon

Today, we’re joined by world champion, world cup overall winner and winner of round one of the 2024 season in Fort William, Vali Höll. From dominating the 2023 World Cup season to making significant off-season changes like moving out of her parents' home and heading back to YT, Vali gives us an exclusive peek into her world. Tune in as we explore what it's like to be the rider to beat, hear about Vali’s efforts to secure out-of-industry sponsorships, her exciting new web series, riding the new YT Tues and more. It’s clear to see that Vali is not only growing in speed and skill, but also in her comfort with who she is and where she belongs in the sport. So, it’s time to sit back, hit play and listen to this episode with Vali Höll. You can also watch this episode on YouTube here. You can follow Vali on Instagram @valihoell and you can watch her brand new web series on her YouTube channel here. Podcast Stuff Supporting Partners We Are One Composites If you want to get your hands on the best rid

What a way to start the season. Fort William didn't disappoint and brought us a brutal track and incredible racing. We also saw some exciting new technology on the race track for the first time. There's a lot to discuss as the covers were finally pulled back on the 2024 World Cup downhill series. So sit back, hit play and listen to your Maxxis Tyres post-race show from Fort William, with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donation

This is the pilot for something a little different, where I’ll be supported by Fox suspension and given access to their suspension guru and race team manager, Jordi Cortes, and each episode we’ll be joined by one of Fox’s roster of incredible athletes, to find out more about them and dig into their performance at the races and how they’ve worked alongside Fox to get their suspension singing and to be as Dialed as possible on track. This week Jordi and I are joined by Jackson Goldstone to discuss that incredible mont Sainte Anne race run last season, as well as chatting about his injury, expected recovery and his plans ahead of making a full return to racing. So sit back, hit play and listen to this episode with Jackson Goldstone and Jordi Cortes. Supported By Fox This season, alongside Fox's very own Jordi Cortes, they are providing us access to their roster of incredible athletes, to find out more about them and dig into their performance at the races and how they’ve worked alongside Fox to get thei

Today, we’re joined by athlete, presenter and podcaster, Andrew Neethling. We’ll be diving into Andrew's remarkable journey, from his professional career to the invaluable lessons he gleaned from his father, shaping his path to success. Discover how Andrew navigated the challenges of reaching the top of his sport on a shoestring budget, and why a ride with the legend, Travis Pastrana, is a blur in his memory. And, of course, we'll get Andrew's insider scoop on who to keep an eye on in the upcoming downhill racing season. So, it’s time to sit back, hit play and listen to this episode with Andrew Neethling. You can also watch this episode here. You can find Andrew on Instagram @andrewneethling and hear his podcast here. The books Andrew recommended are Ego Is the Enemy by Ryan Holiday and Solve For Happy by Mo Gawdat. Podcast Stuff Supporting Partners We Are One Composites If you want to get your hands on the best riding and most robust wheels you’ll ever own, then you can do so right now w

Alright folks, after that long winter we are finally going world cup racing again and this is your Maxxis tyres pre-race show for the opening round of the downhill world up in Fort William, where I’ll be joined by coach to the stars, Chris Kilmurray to get the inside line on the unique demands of Fort William and we’ll be talking about who we’re excited to watch as the race season gets going. So sit back, hit play and listen to this Fort William World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if yo

Today, we have the privilege of welcoming Benoit Coulanges to the show. Benoit embodies dedication and commitment, embarking on an 11-year odyssey with a clear goal: to take a World Cup victory. Throughout this time of ups and downs, challenges and successes, Benoit has remained laser focused on his target. We'll journey back to his incredible silver medal finish at the 2021 World Championships in Val di Sole, where victory slipped through his fingers by the narrowest of margins. From there, we'll unravel the tale of his extraordinary 2023 season, characterised by unwavering perseverance, unyielding dedication, and ultimately, triumph. Of course, we'll celebrate Benoit's first-ever DH World Cup win in Les Gets and all the emotions that came with it. Where does Benoit go from here? We’ll find out in this episode. So, it’s time to sit back, hit play and listen to this episode with Benoit Coulanges. You can also watch this episode here. You can follow Benoit on Instagram @benoitcoulanges and you can wat

This week we have something a bit different for you. At Downtime we're all about the gravity side of things, but if you've ever fancied dipping your toe into the waters of other cycling disciplines then I've got a podcast recommendation for you, that's hosted by none other than Eliot Jackson and Rob Warner. Just Ride from Red Bull sees Eliot and Rob jump into the worlds of BMX, gravel, road racing... they've even spoken to someone who circumnavigated the globe on a penny farthing! In each episode, Rob and Eliot are joined by a different guest from the world of cycling, to share crazy stories and compare notes about this incredible community. Of course, mountain biking also features, and this week I've got a short clip of a Just Ride episode with downhill superstar, Rachel Atherton to share with you. If you enjoy the clip and want to hear more, then search for Just Ride in your favourite podcast app or head here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a

Today, we're joined by Katy Winton. In this episode, Katy opens up about her journey through burnout, the unexpected end of GT Factory Racing, and the reality of trying to find a team in the current economic climate. But fear not – Katy's resilience shines through as she shares how she’s navigated these challenges and changes and found fulfilment outside of the tape. Hear how Katy is getting on with working a 9 to 5 and how she’s going to be working with Crankworx to help elevate the event coverage. I’ll also be asking Katy about her plans for 2024. As always, Katy brings an open and honest chat with heaps of energy. So, it’s time to sit back, hit play and listen to this episode with Katy Winton. You can also watch this episode here. You can follow Katy on Instagram @misswinton and on her YouTube channel here. Podcast Stuff Supporting Partners Canyon Are you looking for a new ride? Well, the Canyon Trail Sale has started so that you can shred for less and save big on your next bike. With no

Today, I'm joined by Dan Griffiths, aka Moonhead Media, known for his stunning mountain bike photography. In this episode, we're going beyond the photos, diving deep into Dan's personal journey. From capturing those jaw-dropping moments to confronting the challenges of mental health, Dan shares his unfiltered story with us. We’ll hear how Dan's journey has been marked by bold leaps of faith and unwavering trust in the universe. He's been brave enough to go all in, following his passion and embracing the unknown with open arms. Prepare to be inspired as we dive into the heart of creativity and courage. So, it’s time to sit back, hit play and listen to this episode with the man behind Moonhead Media, Dan Griffiths. You can also watch this episode here. You can follow Dan on Instagram @moonhead_media or over on his website moonheadmedia.com. The books Dan mentioned were 'The Power of Now' by Eckhart Tolle and 'The Seven Spiritual Laws of Success' by Deepak Chopra. Podcast Stuff Supporting Part

Today, I'm joined by Ben Plenge from the Strength Factory and we're diving headfirst into the world of mountain bike fitness, tackling some of the most pressing questions from you, the listeners. From battling arm pump to fine-tuning your nutrition and hydration strategies, we leave no stone unturned. Join us as we explore topics ranging from race-day approaches to maintaining optimal shoulder health, and even how to tailor training for the younger riders out there. Plus, we'll be delving into the realm of supplements, helping you find the must-haves and avoid wasting money. Whether you're a seasoned rider or just starting out, this episode is packed with valuable insights and practical tips to help you conquer the trails with confidence. So, it’s time to sit back, hit play and listen to this episode on mountain bike fitness with Ben Plenge. To save money on Strength Factory programmes, you can use the code DOWNTIME30 which is valid until 21st April 2024. The code will give you 30% off your first

Today we’re joined by Trek Factory Racing’s downhill team manager, Andrew Shandro. We'll delve into the dynamic journey of Andrew's career, from his early days as a racer, through his time as a free rider and rampage competitor, to his pivotal role as a team manager and mentor. We’ll discuss Andrew’s involvement with Trek’s C3 programme, where he’s signed athletes like Brandon Semenuk and Emil Johansson. We’ll explore the evolution of downhill racing, reflecting on the highs, lows, and where the sport is at today. Andrew brings a wealth of experience and insight to the table, particularly through his involvement with Trek Factory Downhill and his deep understanding of how the landscape of downhill racing has shifted over the years. From navigating the challenges of managing a team to the thrill of mentoring the next generation of riders, Andrew's perspective offers invaluable wisdom. So, it’s time to sit back, hit play and listen to this episode with Andrew Shandro. You can watch this episode on the Downti