Primal Body Primal Mind Radio

Nora discusses the meteoric rise in anxiety related issues in just the last ten years, some possible causes…and the powerful and pivotal role nutrition can play in the development and relief from of anxiety and anxiety-related issues. In the second half Nora talks about the very powerful impact neurofeedback can have on many anxiety related disorders in adults and children, alike. Nora invites former clients to discuss their remarkable experiences with anxiety and neurofeedback training.Listen to the podcast. 

Is alcoholism really a disease? --Or might it just be a symptom of something else? Nora discusses the relationship between carbohydrate intolerance/addiction and alcoholism. In the first half hour Nora will be joined by documentary filmmaker, Tom Naughton (writer, comedian and producer of the excellent documentary “Fat Head”) to talk about his own firsthand experience with chemical dependency recovery. In the second half hour Nora will be talking with a former neurofeedback client, now a recovered (as opposed to “recovering”) alcoholic.Listen to the podcast.

Is ADD really genetic, or a “disease”—or are there other reasons why this disorder is manifesting in an unprecedented way in modern times? Nora explores some possible causes and discusses the most common dietary and nutritional issues that may be associated with ADD and what do about them. In the second half hour, Nora invites neuropsychologist, NBC science consultant, neurofeedback specialist and author of ADD: The 20-Hour Solution, Mark Steinberg, PhD to discuss neurofeedback and the ADD brain.Listen to the podcast. 

Nora discusses what it is you can do to maximize the health of your brain, memory function, stability and cognitive functioning from a foundational perspective using diet. Nora will also discuss some useful supplements that can serve to enhance and even turbo-charge your brain’s performance. In the second half hour Nora discusses the use of neurofeedback for cognitive enhancement and interviews a stroke survivor who achieved remarkable recovery using a powerful combination of neurofeedback and the dietary strategies mentioned earlier in the show.Listen to the podcast. 

New information emerging from human longevity research has made it easier than ever before to improve significantly on your quality of life…and even your quantity of life! These new discoveries can help us beat Mother Nature at Her own game and reverse the hands of time—while even saving you money! Learn the how-to’s of living longer and living better using principles of diet and health you can begin using today! In the second half of the show Nora explores how neurofeedback can help keep your brain young and avoid the pitfalls of a declining mind as you age. Returning is Dr. Siegfried Othmer of the EEG Institute to discuss what can be done to revitalize your brain.Listen to the podcast. 

In the first half hour of the show, Nora discusses the surprising role of dietary fat in the health of the body and brain and helps slay the myths that have persisted throughout this century concerning the idea that natural dietary fat is the cause of obesity and disease. Nora interviews Sally Fallon, President of the Weston A. Price Foundation and author of both Nourishing Traditions and Eat Fat, Lose Fat. Discover how dietary fat may be your very best friend after all! In the second half hour Nora talks with Dr. Siegfried Othmer, Chief Scientist at the EEG Institute concerning the exciting new frontiers being explored with neurofeedback training-- where the future of this amazing field is headed and who might benefit.Listen to the podcast.

Join Nora for a fascinating and important look at the way in which blood sugar issues impact the lives of millions of Americans, the consequences of a carbohydrate-based diet and what you can do to be free of blood sugar issues forever. Nora also welcomes guest and acclaimed documentary filmmaker, Curt Ellis from the award winning “King Corn” to discuss the prevalence and consequences of corn and high fructose corn syrup in the American diet. In the second half hour Nora discusses the impact of sugar on the brain and how neurofeedback can help stabilize out of control blood sugar issues. Nora invites respected neurofeedback pioneer, Sue Othmer of the EEG Institute to discuss neurofeedback’s role in helping people with this issue. Don’t miss this exciting and important show!Here is the podcast.

Nora will be introducing you to some of the concepts outlined in her ground-breaking book: Primal Body-Primal Mind. Nora offers her own unique research and clinical perspective on the exciting ways in which your diet can totally transform the way you feel and function. Learn, too how changes in the way you eat can add greatly to your health, vitality and even longevity, while saving you real money along the way!     In the second half of the show, Nora will introduce you to the fascinating world of neurofeedback, also known as brain training biofeedback: what it is, how it works and what it can do for you, your friends and your family. Expect the unexpected and prepare to learn how your body and mind works in a whole new way and new perspectives on what might be possible! You will never view your brain your diet or your body the same way again! Here is the podcast.