Bayani Warrior Podcast

In this episode I talk about the Inner Wall, and why it’s so important to climb them.

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The recent pandemic has thrust many me into isolation, leading to loneliness. In this episode, I discuss my experiences with loneliness and some ways to combat it.

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In this podcast episode, I discuss the Filipino tale of Malakas At Maganda, and how it relates to us today.

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As we commemorate Memorial Day, I discuss my thoughts from this past weekend training with Tuhon Carl Atienza, and how I feel we should approach this day.

Once again, martial arts and life lessons often match one another. In this episode I discuss the importance of taking the hits to land the move.

In this episode I discuss the reality of mental health from an Asian-American perspective. Feel free to leave a rating and review.

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In life, we have to know what to prioritize and what to let go of. In today’s episode I discuss the rule of 3 and how it can help us keep things in our lives simple and clear.

In this episode, I discuss the four items I recommend all people carry to better keep themselves and their loved ones safe.

In this podcast I discuss my struggles with maintaining my training schedule as a new dad, and some stuff I’ve learned along the way.

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In this episode I share something that seems so simple but is yet so challenging for so many of us.

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In this episode I discuss Revelation. Not the religious book, but the concept.

In this episode, I draw upon my background as a public school teacher and explain why I believe it is important for our young people to face problems head on.

In this episode I discuss a simple but effective practice for countering complaints and negativity.

In this podcast, I share my thoughts on the current state of the law enforcement community, as well as my thoughts regarding how they can serve their communities best, and how we should view them.