Flowrestling Radio Live

00:00:00 - 125 Pound Preview 00:12:42 - 133 Pound Preview 00:24:21 - 141 Pound Preview 00:34:37 - 149 Pound Preview 00:42:37 - 157 Pound Preview 00:53:57 - 165 Pound Preview 01:03:45 - 174 Pound Preview 01:14:15 - 184 Pound Preview 01:23:43 - 197 Pound Preview 01:31:48 - 285 Pound Preview Learn more about your ad choices. Visit megaphone.fm/adchoices

CP, Tyler, and Kozak give their initial thoughts on the 2024 NCAA brackets. (0:00) fun and easy banter (2:25) 125 (9:30) 133 (15:00) 141 (18:41) 149 (21:05) 157 (23:10) 174 (26:50) 165 (30:13) 157 (32:30) 184 (37:18) 197 (41:14) 285 (44:45) projected team scores, random thoughts, and questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks about who should have qualified for NCAAs that didn't and give their prediction as to which team will take 2nd. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (7:05) who got hosed in the at-large bids (22:30) where Carter Starocci should he be seeded (29:30) Austin Desanto - Spencer Lee film (32:10) is 33 too many NCAA qualifiers? (34:27) predictions for 2nd place team at NCAAs (57:11) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The normal crew is back to break down everything they can from a crazy conference weekend. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (1:55) 125 (14:55) 133 (26:55) 165 (34:05) 133, 165, 285 seeding talk (41:22) 141 (51:18) 149 (1:04:04) 157 (1:15:06) Carter Starocci situation and 174 (1:26:15) 197 (1:27:22) 184 (1:33:24) back to 197 (1:36:30) 285 (1:45:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

David Bray and Ollie join the show to preview D1 conference weekend. Send in user submissions and questions to FRLsubmissions@flosports.tv! Learn more about your ad choices. Visit megaphone.fm/adchoices

CP goes weight by weight for the 2024 Big Ten Championships giving his bracket breakdown and champion predictions. Learn more about your ad choices. Visit megaphone.fm/adchoices

JD is back from Mexico to discuss all of the Pan-Am drama. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:15) Pan-Am drama and Team USA's process (55:10) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben Askren, Christian Pyles, Tyler Meisinger, and Oliver Astone discuss all of the scenarios around Carter Starocci's injury and the biggest stories heading into the postseason. Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew talks about the biggest stories from the weekend including Carter Starocci getting injured, Missouri's team sickness, and Iowa vs Oklahoma State. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Carter Starocci's injury (10:52) Iowa - Oklahoma State (15:38) Missouri's team sickness (21:24) back to Iowa - Oklahoma State (35:35) Pan Am talk (40:22) Ridge Lovett - Kyle Parco (49:22) Richie Figs back (53:38) NC State - VA Tech (58:58) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew previews an amazing weekend in college wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (3:20) Ben goes back in on potentially dangerous (7:15) bringing back instadeath (9:40) CP's biggest regret from episode 1,000 (11:40) Iowa vs Oklahoma State (13:31) random youth state tournament/pizza divergence (20:22) back to Iowa vs Oklahoma State (45:17) David Carr vs Keegan O'Toole IV (51:25) where Carr vs O'Toole stacks up against all-time rivalries (1:03:20) best of the rest of the weekend (1:15:50) questions - including heated prime Cael Sanderson vs prime Aaron Brooks debate Learn more about your ad choices. Visit megaphone.fm/adchoices

The guys recap Penn State vs Nebraska, discuss Iowa's lineup, and more on the 1,001st episode of FRL. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) episode 1,000 talk (7:00) the potentially dangerous calls that dominated the weekend (27:00) Penn State - Nebraska recap  (33:09) should Iowa wrestle Gabe Arnold this season? (41:56) back to Penn State - Nebraska (55:30) heavyweights vs 184 pounders. Who wins? (1:01:30) why Worls in Albania is important (1:01:55) best of the rest of the weekend (1:06:20) state championship talk - which state is the best? (1:19:50) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

We take a walk down memory lane for a very special milestone episode of FRL. (0:00) Ben gets tased! (5:17) a cool callback moment for Ben  (10:13) Kyle Bratke (33:45) David Bray (47:55) Cyon (1:01:27) Chael Sonnen (1:40:44) Shane Sparks (1:53:20) Greg Warren (2:15:40) why AJ Ferrari hates Ben (2:29:30) Willie Saylor (2:28:10) closing Learn more about your ad choices. Visit megaphone.fm/adchoices

The FRL crew recaps the Iowa - Penn State dual and discusses Nebraska's dominant win over Michigan. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy Super Bowl banter (2:40) Iowa vs Penn State (32:40) Nebraska vs Michigan (54:45) who is going to take 2nd at NCAAs this year? (1:09:12) quesitons Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys go in-depth on Friday's Penn State vs Iowa dual. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) NCAA Official Coordinator released a statement on reaction time calls (8:30) Iowa vs Penn State (52:27) Ben Askren REALLY wants to fight Dylan Palacio (56:30) back to Penn State - Iowa (1:06:27) best of the rest this weekend (1:20:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Ben, CP, JD, and Ollie talk about everything that happened over the weekend including some head scratching calls. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (2:48) officiating and reaction time (24:02) Penn State - Ohio State (52:30) Iowa - Michigan (1:08:30) Missouri - Oklahoma State (1:14:39) Nick Lee - Yianni & Gilman chirping (1:20:00) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Cyon and Shane Sparks join the show to preview what is set to be one of the best weekends of the season! Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Vito film out now (7:35) what we missed last show (10:00) Yianni Diakomihalis - Nick Lee wrestle-off this weekend (16:35) Penn State - Ohio State (42:02) Iowa - Michigan (1:05:15) Missouri - Oklahoma State (1:15:15) other matches (1:22:30) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Tyler joins the show to recap a crazy weekend in D1 wrestling. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) fun and easy banter (3:45) Michigan - Ohio State (40:23) Oklahoma State's weekend vs Iowa State & UNI (52:50) Missouri - Cornell (1:18:18) Penn State - Maryland (1:26:09) Jax Forrest beats #1 Luke Stannich Learn more about your ad choices. Visit megaphone.fm/adchoices

The boys are in the new studio to preview an exciting weekend in college wrestling! Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) new studio! go to our YouTube to check it out (4:30) CP's thoughts from last weekend (13:35) Potential RBY - Spencer Lee match at Pan Ams! (20:45) Michigan - Ohio State preview (35:50) Iowa - Illinois (39:20) UNI - Oklahoma State (42:20) 125 and the craziest weights of all time (45:32) Iowa State - Oklahoma State (1:01:42) Cornell - Missouri (1:12:04) questions Learn more about your ad choices. Visit megaphone.fm/adchoices

Jon Kozak joins the show to recap the weekend in college wrestling and the Henri Deglane. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) CP owes JD and apology (2:00) Penn State - Michigan (19:00) Oklahoma State's weekend (20:00) Minnesota - Nebraska (30:29) Iowa's weekend (32:35) match numbers and the coaches' rankings (36:00) other college results from the weekend (44:35) RBY's performance at Henri Deglane (53:08) is the B1G conference declining? Learn more about your ad choices. Visit megaphone.fm/adchoices

Ollie joins the show to talk Iowa - Minnesota and preview the weekend ahead. Send in user submissions and questions to FRLsubmissions@flosports.tv! (0:00) Iowa vs Minnesota recap (24:59) Penn State vs Michigan preview (42:00) Minnesota - Nebraska preview (49:22) other best matches from the weekend ahead (58:05) questions Learn more about your ad choices. Visit megaphone.fm/adchoices