Simplystu Podcast Series

Meet the awesome Melanie McQuaid. Also, the continuation of the newbie Triathlete series with Cathryn. www.racergirl.com is a must view to learn more about Melanie.  You can also read about the Kahuna at www.trigeekdreams.com.  Melanie was the Kahuna's Tri Diva for 2006.    Also, have you ever listened to Deep Dish? Melanie caught me off gaurd with this group.  Do you think the Kahuna knows who this group is?  I can tell you that I've already done the right thing and purchased some songs from iTunes.  I can't believe that I did not know about this group. Check them out at www.deepdish.com.  Make sure you check out Cathyrn's training plan here -> The Newbie training plan  

Sometimes all we have is faith. I have thought a lot about the predicament that Floyd is in. What does he do? What do we do after putting our faith in him? Do we take it back? Do we wait? Do we do research to prove his innocence? What do we do? I'm not sure how you handle it, but I went to the source. Although Floyd may be the only one to know for sure, I went to the next best source. One of his coaches and friends - Dr. Allen Lim. As you will hear in the interview, Allen was with Floyd each and every step of the way. He knows Floyd. He knows Floyd as a cyclist. He knows Floyd as a man. He knows Floyd as a friend. Listen as he tells stories about Floyd. Be ready to laugh. Be ready to learn. Be ready to think. This is your chance to get a look at part of Floyd you will not see anywhere else. I have judged and I have made up my mind for now. I have made up my mind until someone can prove Floyd wrong. I put my faith in Floyd because of what Allen has given me. I have put my faith in Flo

Powertap Winner and ROL Wheel winners announced!. Join Allen during the last week of the tour. Hear comments from Velonews, Boston Globe, and Pez Cycling. You are also invited to the Phonak victory party. ROL Wheels Winner: Jameson B. from Syracuse NY Powertap Winner: Scott O. from Menlo Park, CA (above)

A true Champion will wear Yellow to Paris. Listen as you hear the lowest of the low period in Floyd's journey and the highest of the high. You will witness the mark of a true champion.

The mountains claim a Champion today! Listen as I read how Lisa Bentley, one of the great female triathletes, talks about Floyd being claimed by the Tour de France mountains!

Dr. Allen Lim talks about various cool stuff at the Tour. WOW

Listen as Floyd talks to SimplyStu listeners. Floyd needs YOUR help! He needs coffee. We need to get him some.

Fun with the boys Zabriskie, Hunter and more!

It's mountain time! Let the tour begin. Make sure you get in on the SimplyStu swag give away! Also, make sure you E-Mail me with questions for the guys in France!

Meet the TriDubai star Desiree Ficker. She is just awesome. Also follow Cathryn on her mission to complete her first Sprint Triathlon. And finally listen as we talk about D3 Multisport. You want to win a POWERTAP? How about some cool stuff from SKIRTSPORTS? Or how about a set of ROL WHEELS? Come back Tuesday for all the hype!

Jesse and Allen talk about what happened at the time trial. Jesse rants about the press room. Listener questions. Make sure you get your entries in for the Powertap!

Live from the Tour de France with Jesse and Dr Allen Lim. Listen as Jesse from CycleOPS talks about the team dinner, and answers many listener questions. Do you want to win a Powertap? Now is your chance. Listen to THIS show as it will tell you how! See what Jesse got to ride in! Awesome picture of the riders.

Live from the Tour de France with Jesse, Dr Allen Lim and Robbie Ventura. Test ride the Prologue route talking about power and what it means. What really happened to Floyd Landis at the Prologue? Win a Powertap from CycleOPS. Check out Jesse's Ride on the Prologue Route. How cool is this? Check out what YOU can win by listening to the Tour de France Special.

Show 1: Live from the Tour de France. Listen as Jesse talks about a team ride and gives team introductions. Jesse rocks in his first spots from France. This is amazing how much access you will get on Team Phonak and Floyd Landis. This is awesome. You can also get a "tease video" of the ride Phonak had on Thursday and a also a shot of Floyd. If you have a question E-Mail me and I will see if I can have Jesse answer it! VIDEO Tease: Phonak Ride VIDEO Tease II: Floyd Landis Check out what YOU can win by listening to the Tour de France Special.

Stu talks with superstar couple Tim and Nicole DeBoom. Stu announces the www.rolwheels.com give away. Win a set of SL 28 Wheels. SimplyStu listeners learn how Stu fans are going to get an insider view of the Tour de France with CycleOPS. Newbie Plan. Check out Skirt Sports Web Site. You will also find question #2, what did Nicole say she looked like in a window??? The Newbie training plan Check out the addendum to Ironman Wisconsin Swim and T1  

  Interview with Ironman Japan Champion Chris Lieto. Also listen to the AWESOME mother of 3, triathlete Heather Gollnick. Check out Heather's great web site You want motivation? Check out this article about Heather's daughter.   Want Power? Listen as Stu talks to the Pros about Power at CycleOps. These guys rock. You will learn how power works on the bike. Check out Stu with the Floyd Landis Magazine Cover. Also check out The Floyd Landis signed jersey. And now the best one - Stu takes a ride on the CycleOps trainer.   Visit Team World Vision   And visit The Very Cool - Race Athlete

Meet Ironman Champion Peter Reid. Also listen as Stu talks about his St Anthony's Triathlon for Team in Training. Get the best racing tip ever right from Peter Reid. The SimplyStu Scavenger Hunt is on. The 1st clue to the whereabouts of the SwimMp3 was given on the Podcast. Be the first to VM me as to the exact location and win the prize. CLUE #2: "Let Lyndon Read." Remember that clues can be anywhere. You might want to try the links (like www.raceathlete.com)

Stu interviews Triathlon legend Dave Scott and Joanna Zeiger. Learn from the best as Stu meets face to face with these top triathletes. Stu also talks about the St Anthony's Triathlon in Florida.

Take a tour of Trek. Meet Zapata Espinoza, Tyler Pilger and Krista Rettig. These folks rock! Also meet Ben (Ironbenny) and James Bonney as they talk about Ironman Arizona! Win a WSD wind vest from MS 6.8.

Learn all about ROL Wheels and Rocket Science Sports. Also listen as a few SimplyStu listeners race! Visit Rocket Science Sports at www.RocketScienceSports.com Visit ROL Wheels at www.ROL Wheels and drool.