Ultra Ordinary Running

“I want to put fear back into my running.” In this episode of Ultra Ordinary Running Podcast, we have an interview with LA-based runner and musician, Jim Doyle.  Jim went for an impromptu 2 mile run in 2002, and from there, he started running marathons, then ultras, and finally Javelina Jundred in October 2015.  Join us as we … Continue reading Episode 9: Journey to Javelina Jundred with Jim Doyle

In this episode of Ultra Ordinary Running Podcast, we have compiled a list of What Not To Do during an ultra or trail race.  Every race is an opportunity to learn, and we’re here to share what we’ve learned with you.  Join us as we discuss running/walking, trail etiquette, wardrobe decisions, and more. As always, … Continue reading Episode 8: What Not To Do

In this episode of Ultra Ordinary Running Podcast, we talk about possible stress fractures, posterior shin splits, ankle sprains, and more. Injuries are something nearly every runner deals with at some point or another.  The key is knowing when you are experiencing a discomfort you can push through, and when you’ve got pain you can’t … Continue reading Episode 7: Talking about injuries

In this episode of Ultra Ordinary Running Podcast, we get together to talk about Post Ultra Blues.  Yes, it’s a thing!  But it’s a thing we haven’t heard other ultra runners talk about all that often.  After the big event, it can be common to feel a let down or sadness as you struggle to … Continue reading Episode 6: Post Ultra Blues. It’s a Thing.

Here it is, Christina’s San Diego 50 Mile Race Recap! Find out if she encountered any coyotes (or other wildlife) on the trail and how her experience compared to the first time she ran this race in 2015. Thanks to all our listeners for your encouragement and support! And a huge congratulations to Christina on … Continue reading Episode 5: San Diego 50 Mile Race Recap. “Can I cuss here?”

In this episode of Ultra Ordinary Running Podcast, the three of us are at different stages in our training. Melissa is recovering from Across The Years, Angela is putting in the miles and focusing on strength and core work, and Christina is tapering for her upcoming 50 miler. Join us as we chat about what we’ve been … Continue reading Episode 4: Seeking expert coyote advice

In this episode of Ultra Ordinary Running Podcast, we have Rob and Melissa’s race recaps from Across The Years! Find out what it’s like to run for 24 hours while trading off childcare, encountering below freezing temperatures, and possibly falling asleep in a porta potty. Rob and Melissa want to thank everybody for listening and … Continue reading Episode 3: Across The Years Recap

  In this episode of Ultra Ordinary Running Podcast, we describe the origin of this project a little more in depth (which you can also read about on Melissa’s blog), we briefly discuss winning a date with Billy Yang, we offer some strategies for running through the holidays (or not), and we share our Christmas … Continue reading Episode 2: All I Want For Christmas

Welcome to Episode 1 of Ultra Ordinary Running Podcast, the show that follows 3 ordinary ultrarunners on their journey to something extraordinary. In this show, we introduce ourselves and discuss our big goals (JJ100!) for 2016. Thanks for listening! You can follow us on Twitter at: @ultra_ordinary Angela’s Twitter: @angelmurf Angela’s Blog: https://silverliningstrong.wordpress.com/ Christina’s Twitter: @arunningmess … Continue reading I can’t believe I said that out loud.