Inspiration With Val | Your Daily Dose Of Inspiration | Get Inspired * Get Un-stuck * Get Happy

Informações:

Sinopse

Inspiration With Val is the podcast you've been waiting for! Full of inspirational interviews from individuals ranging from successful entrepreneurs to actors and athletes to award winning authors, this podcast will leave you inspired and ready to take action. Inspiration With Val discusses happiness, overcoming obstacles, success stories, and everything in between. Each interview delves deep into the habits of successful individuals, and closes with specific and actionable advice for the listener that they can apply to their lives. For more inspiration and to learn about Val's life coaching services, please visit www.InspirationWithVal.com

Episódios

  • Alaia Williams, Part 2: “A professional organizer’s advice about how to streamline your life for greater happiness”

    26/03/2014 Duração: 36min

    Alaia describes herself as someone who never planned to be an entrepreneur, but when life took that course, it ended up being the best thing that ever happened to her.  She provides actionable advice on the topics of organization, productivity, finding a job you are passionate about, the importance of networking, branding, and more.   

  • Alaia Williams, Part 1: “A professional organizer’s advice about how to streamline your life for greater happiness”

    25/03/2014 Duração: 32min

    Alaia describes herself as someone who never planned to be an entrepreneur, but when life took that course, it ended up being the best thing that ever happened to her.  She provides actionable advice on the topics of organization, productivity, finding a job you are passionate about, the importance of networking, branding, and more.   

  • Aubrey Marcus: “Tips about health, happiness, and emotional intelligence from the ‘warrior poet’ “

    21/03/2014 Duração: 40min

    Aubrey is often called the “warrior poet”, and he speaks about the ability to be engaged in aggressive activities such as MMA or being a CEO of a company, while also being able to embrace the softer side of themselves, as well.  He talks about how he was able to bounce back from failures and how he has been able to find a balance in his life.  Most importantly, Aubrey speaks about how the thoughts that we believe are inevitably going to determine what type of action we do or don’t take, and whether or not we will achieve success.  As a bonus, Aubrey also talks about some unique and fascinating life experiences he’s had such as meditating for days on end.

  • Jenny Blake: “How to make a ‘pivot’ to find your ideal career”

    19/03/2014 Duração: 36min

    At one point Jenny worked as an employee for Google, a coveted job by many.  But she knew there was something more, and the made the leap to start her own business.  Now a TEDX speaker, Jenny wrote a book entitled “Life After College”,  the ultimate guide for college students and new grads.  Jenny talks about how she overcame the fears that almost got in the way, and how she helps her clients to create their dream career path.   Her specialty is how to help her clients make a “pivot” instead of a drastic, 180 degree change, in order to get them the greatest amount of happiness and success.

  • Episode 30: 15 fun facts

    18/03/2014 Duração: 10min

    In today’s podcast episode, instead of spotlighting her featured guest, Val talks about herself and gives the listeners a chance to learn more about her.  Stay tuned for some wild and crazy facts that are sure to surprise! 

  • Jason Van Orden: “How to create wealth, freedom, and a location independent career“

    14/03/2014 Duração: 34min

    Jason Van Orden (along with his business partner) established Internet Business Mastery, the longest running online business podcast that has impacted millions of lives around the globe.  Jason talks about overcoming the fears that almost held him back, how he escaped a job he despised and created the career of his dreams, and how he has helped countless others to do the same. Jason is an innovator in his field, and he has inspired hundreds of thousands of people around the world to follow their passion and to create a location independent career that fits into their lifestyle, offers the freedom they crave, and allows them to be financially independent.

  • Amber Chaffer, Part 2: "I'm in the 1% of heroin addicts that quit cold turkey and never relapsed"

    12/03/2014 Duração: 53min

    Amber was young and bright, had a good family and had a great future ahead of her – all of those factors lead to someone who “shouldn’t” become a drug addict, but she did.  Amber discusses how she initially began using heroin, how it quickly took over her life, how she came close to spending her life in jail for a federal drug charge, and how she later took herself off heroin cold turkey.  Amber is in the 1% of addicts that are able to quit without the use of drugs and has now been clean for 7 years.  She works for a drug awareness advocacy group and hopes that her story will impact anyone who listens who may have misconceptions about drug addiction.

  • Amber Chaffer, Part 1: "I'm in the 1% of heroin addicts that quit cold turkey and never relapsed"

    11/03/2014 Duração: 30min

    Amber was young and bright, had a good family and had a great future ahead of her – all of those factors lead to someone who “shouldn’t” become a drug addict, but she did.  Amber discusses how she initially began using heroin, how it quickly took over her life, how she came close to spending her life in jail for a federal drug charge, and how she later took herself off heroin cold turkey.  Amber is in the 1% of addicts that are able to quit without the use of drugs and has now been clean for 7 years.  She works for a drug awareness advocacy group and hopes that her story will impact anyone who listens who may have misconceptions about drug addiction.

  • "25 ways to turbo charge your productivity"

    07/03/2014 Duração: 20min

     During her experience working as a therapist and life coach for many years, Val has learned some incredible strategies that she guarantees will drastically improve your productivity.  In today's episode she offers 25 actionable tips in the categories of time management, health, home, tech tips and apps, and life coaching advice.

  • Ameer Rosic, Part 2: “Why changing your sleep will improve your life”

    05/03/2014 Duração: 50min

    Not long ago, Ameer was a self-described “negative, unhealthy person” who spent a stint in jail.  After having an epiphany, he changed his health which had a monumental impact on his entire life.  He is now a holistic nutritionist who helps his clients revamp their health, and during the interview we focus on sleep.  Ameer is a sleep guru and has some fascinating facts about the importance of sleep.   He debunks many commonly believed myths about sleep, and offers fantastic strategies and action steps that the listeners can take to improve the quality of their sleep starting today.

  • Ameer Rosic, Part 1: “Why changing your sleep will improve your life”

    04/03/2014 Duração: 30min

    Not long ago, Ameer was a self-described “negative, unhealthy person” who spent a stint in jail.  After having an epiphany, he changed his health which had a monumental impact on his entire life.  He is now a holistic nutritionist who helps his clients revamp their health, and during the interview we focus on sleep.  Ameer is a sleep guru and has some fascinating facts about the importance of sleep.   He debunks many commonly believed myths about sleep, and offers fantastic strategies and action steps that the listeners can take to improve the quality of their sleep starting today.  

  • John Lee Dumas: “Success comes when you marry your passion with your expertise and then take action”

    28/02/2014 Duração: 46min

    After he finished serving in the army, John took a series of jobs but never found the right fit.  Until one day when he had a light bulb moment, started his own business, and the rest is history.  John talks about how he overcome the fears that initially almost stopped him from reaching the massive success he has now, why he embraces failures, offers tips about goal setting, and he has some great actionable advice for the listener about the best way to find their passion.

  • Dr. Elana Miller, Part 2: “The importance of meditation, gratitude, and how my cancer diagnosis changed my life”

    26/02/2014 Duração: 34min

    In today’s episode, psychiatrist Dr. Elana Miller talks about why she loves integrative psychiatry and how the practices she uses with her clients have helped her through her own journey since being diagnosed with cancer just a few weeks ago.  Dr. Miller has an incredibly upbeat, optimistic spirit that will no doubt inspire anyone listening.  Her positive outlook not only affected the way that she dealt with the cancer diagnosis, but her entire perspective on life has changed after undergoing such a traumatic event. She has incredible advice for the listeners on this topic and also about how meditation has drastically improved her life.

  • Dr. Elana Miller, Part 1: "The importance of meditation, gratitude, and how my cancer diagnosis changed my life"

    25/02/2014 Duração: 34min

    In today’s episode, psychiatrist Dr. Elana Miller talks about why she loves integrative psychiatry and how the practices she uses with her clients have helped her through her own journey since being diagnosed with cancer just a few weeks ago.  Dr. Miller has an incredibly upbeat, optimistic spirit that will no doubt inspire anyone listening.  Her positive outlook not only affected the way that she dealt with the cancer diagnosis, but her entire perspective on life has changed after undergoing such a traumatic event. She has incredible advice for the listeners on this topic and also about how meditation has drastically improved her life.

  • "The Best Of" round up episode

    21/02/2014 Duração: 17min

    In today's episode, Val recaps the past 19 episodes.  She offers recommendations to the listeners about which episodes they will love based on specific interests in categories ranging from self-help to following your passions.

  • Matt Frazier: "If you want to achieve your goals you need to think BIG and believe in yourself"

    19/02/2014 Duração: 52min

    Matt was in the middle of getting his Doctorate degree and anticipated a life in academia when he had a light bulb idea.  He has built a massively successful online community for vegetarian athletes, ran the Boston Marathon, and now he practically runs ultra-marathons in his sleep.  Most importantly, Matt is a genius at goal-setting and he has some amazing advice about how anyone can achieve their goals, how he deals with setbacks, and the importance of thinking BIG.

  • Neil Patel: "Why success means taking risks and overcoming fear"

    18/02/2014 Duração: 32min

    Neil talks about what personal characteristics it took for him to reach the great success he has attained.  He also offers tips and tricks he has learned along the way ranging from how he lost a million dollars and bounced back, the importance of networking, and why and how he takes risk to overcome fear.

  • Jon Groth: "Experience is the best teacher: From Morocco to Indiana"

    14/02/2014 Duração: 37min

    Jon talks about the fascinating experiences he had living in Morocco while volunteering for the Peace Corps and the lessons that he took from that time in his life.  He is also an advocate for career education, and offers excellent advice for the listeners about how to create a career that they are passionate about.

  • Megan Hoernke, Part 2: "How to live your authentic life and have fun doing it"

    12/02/2014 Duração: 31min

    Megan discusses the importance of authenticity, and offers strategic tips on how we can return to our authentic self if we have begun to stray away from it.  She also talks about the profound lessons that she learned from volunteering in a hospice center and how she looks at life completely differently as a result of that experience.

  • Megan Hoernke, Part 1: "How to live your authentic life and have fun doing it"

    11/02/2014 Duração: 30min

    Megan discusses the importance of authenticity, and offers strategic tips on how we can return to our authentic self if we have begun to stray away from it.  She also talks about the profound lessons that she learned from volunteering in a hospice center and how she looks at life completely differently as a result of that experience.

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