Diabetes & High Blood Pressure Tips (for A Healthier You...)

This week on HEALTHY MOMENTS RADIO We discuss   An Experienced Life & Health Trainer Talks about her recent High Blood Pressure diagnoses Featuring Lori Lancaster from Staff Training Solutions LLC      Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   QUICK.  DOABLE.  EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO We discuss   SUPERBOWL (healthy) FOODS  with Tips from The Broken Truth Show Featuring Bree & of course a 'what's up' from Blaq the Broke Poet     Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   QUICK.  DOABLE.  EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO We discuss   TRAVELING AND EATING  (healthy)  ON THE GO with Special Guest Carolyn Massey     QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO We discuss   BATTLING HEALTH FACTORS & FAMILY HISTORY with Special Guest Carolyn Massey  Sharing her Parents Journey with Diabetics & High Blood Pressure    QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO We discuss   NEW YEAR ~ NEW YOU (making it happen!!!)    QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO We discuss   BEWARE OF MYTHS Fact vs Fiction   QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO We discuss   TEMPORARY SETBACKS  & keeping them temporary    QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015 ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO We discuss   DOCTOR WHO? DOCTOR WHAT? Who’s managing your health?   QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO We discuss EXCUSES! EXCUSES! Have you started yet??? (nudge nudge)  QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO We discuss FOOD! So what the heck ‘can’ I eat???  QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO We discuss Labels & Serving Size (part 2)​  QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…

This week on HEALTHY MOMENTS RADIO Another QUICK 10-minute episode    Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   Labels & Serving Size (part 1)​ Towards a healthier you… ​These diseases are NOT always the death sentences they once were Executive Producer: Renee Norris-Jones NEW 10-minute episodes air each week (EST)  Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm

This week on HEALTHY MOMENTS RADIO We discuss 'Alternates to Pasta' (i.e. bad carbs)  QUICK.  DOABLE.  EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…

This week on HEALTHY MOMENTS RADIO We discuss Ugh! EXERCISE  aka  Exercise doesn’t have to be a 4-letter word QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES  NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015   ​These diseases are NOT always the death sentences they once were

This week on HEALTHY MOMENTS RADIO   We discuss  FOOD! So what the heck ‘can’ I eat???   QUICK.  DOABLE.  EASY.  Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES   NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm Executive Producer: Renee Norris-Jones ©2015 ​These diseases are NOT always the death sentences they once were   My Journey with Diabetes & High Blood Pressure 'Healthy Moments Radio' on www.GtownRadio is meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were. Check out HEALTHY MOMENTS RADIO for tips on managing your Diabetes & High Blood Pressure ~ Renee Offering 10 minute segments towards a healthier you!