The Bounce Back Podcast With Laura Yates (previously The Let's Talk Heartbreak Podcast)

Today's topic on eating disorders is one that I've wanted to speak on for quite a while. So I was so honoured to have YouTuber Macy Eleni on the podcast to share her experience of bouncing back from her eating disorder and how she uses her passion for style, fashion, filming and creativity to aid her own bounce back.  In this episode we cover so many things from the complexities of an eating disorder, mental health and relationships, how we can support and find love for ourselves, creativity, fashion tips and harnessing ambition for life. Maci is an incredible woman and creative powerhouse and you MUST check out her channels linked below! Go show her some love! :) Links-: Macy's IG: https://www.instagram.com/macyeleni/ Macy's YouTube Channel documenting her recovery: https://www.youtube.com/user/fashionoutsider09 Macy's Blazed & Glazed Channel: https://www.youtube.com/channel/UCcavorDacdTMbcYQELx6W3g Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com  

Hi everyone! In this episode I talk to my good friend Kristi Warwick, the founder of online boutique Nobella Grace.  This is a very real and open conversation between two friends on what it means to bounce back and opening up about some of the challenges we're facing. We cover motherhood, comparison, business/entrepreneurship, a bit of spirituality and our view on what self-care really means. Plus lots more :) Links-: Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com Find Kristi: https://www.instagram.com/nobellagrace/ Email: nobellagrace@gmail.com

In this episode I talk about how to stop self-sabotage in its tracks! (Main episode starts at 3:30) But first of all, Eharmony are offering listeners of The Bounce Back podcast 3 months membership for £50! All you need to do is sign up at https://www.eharmony.co.uk/ .....and in the promo box type in LAURA18 and the discount will be activated. This is valid until August 31st 2018.  Here is the self-sabotage blog post: https://www.laurayates.org/blog/2018/8/10/how-to-stop-self-sabotage-in-its-tracks Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com    

Hi everyone! In this episode I talk to radical self love expert (and Queen!) Gala Darling.  We chat all things breakups, how to bounce back from one, what radical self love is and how to embody it, Emotional Freedom Technique, manifestation, social media comparison and SO much more. Links-: Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com   Find Gala: http://galadarling.com/ Gala's Instagram:@galadarling Gala's YouTube channel: https://www.youtube.com/user/galadarling

Hi everyone! In this episode I answer a question about how to find your life purpose. I hope you enjoy! Find me on my website: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com  

Hi everyone! I'm so excited to bring a love, dating and relationships episode to you! In this one I talk to Millennial Love Coach Persia Lawson.  We cover so many important things such as the power in owning up to your struggles, tapping into your subconscious to get to the root cause of why you attract the people you do and why there's no such thing as having bad luck in your love life! This episode is full of compassion, wise advice and real chat. Hope you love it! Links-: Find Me: http://www.laurayates.org/ My Instagram @lauramyates Email: laurayatescoaching@gmail.com Find Persia: https://www.persialawson.com/ Persia's Instagram:@persialawson  

Hi everyone! I just wanted to share a quick episode today of an experience I had the other evening and what it taught me! Find Me: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com    

Hi everyone! Today is a solo episode where I share 5 of my bounce back tips! Hope you enjoy! Laura x Links-:   Find Me: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com  

Hi everyone! It's been a while! Episode 26 marks a brand new season of the Bounce Back podcast and I couldn't be more excited! In this ep I talk a little bit about where I've been and what's going to be coming up on the podcast.  I also had the pleasure of speaking to Jennifer Jaden - the creator and founder of Society Gal. We speak about Jennifer's journey in creating this incredible community and how she used a system of brain retraining to bounce back from severe health struggles. You're going to LOVE what she shares! Links-: Connect with Jennifer and Society Gal here -: https://www.societygal.org/ Facebook Community: https://www.facebook.com/groups/societygal/ IG: @thesocietygal Jennifer's personal Instagram:@jenniferjaden Find Me: http://www.laurayates.org/ Instagram @lauramyates Email: laurayatescoaching@gmail.com  

Laura speak to Lydia Davis - a matchmaker! Lydia works for Mutual Attraction and Laura and Lydia talk about the process of matchmaking, what creates connection and compatibility, why you should give someone a chance even if there aren't fireworks when you first meet and some general dating tips! Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: laurayatescoaching@gmail.com Find Mutual Attraction: http://www.mutualattraction.co.uk/  

Laura speaks to Ellen Huerta, the creator of Mend. Mend is an app that helps you through your breakup. Laura and Ellen chat what it is that fascinates them about heartbreak and why Ellen created this app to help others along the way in their journey.  Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org Find Mend: https://www.letsmend.com/

Laura speaks to Paul Denniston, the creator of Grief Yoga. Paul shares how Grief Yoga is designed to combine many forms of yoga to help release grief to ultimately connect us to the gift of life. This was an amazing conversation and one with many takeaways if you are going through a rough time right now. Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org Find Paul: http://griefyoga.com/

Laura speaks to Brett McGinn from Love Fucking Sucks! Laura and Brett talk about handling breakups, are more and more settling in relationships, how to handle communication with an ex and how the relationship with yourself is always the most important one. Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org Find Brett: http://www.lovefuckingsucks.com/

A solo episode! Laura offers thoughts and advice on how to handle wondering if you did the right thing breaking up with someone.    Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura speaks to Austin Cohen, the founder of WhoNowApp.com, a place where people can share dating stories and get tips from friends. Laura and Austin talk about the common questions and struggles that come up on the app, why Austin wanted to take dating talk off social media and how he has come through his own breakup.  Get the WhoNowApp here WhoNowApp.com Follow Austin on Twitter @IdoAustin Find Laura: http://www.laurayates.org/ Get Laura's Free Breakup Audio: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Instagram @lauramyates Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura speaks to designer and entrepreneur Leah Kirsch, the creator of fashion and lifestyle brand Millioneiress. Laura and Leah talk about how Leah used a breakup as fuel to create a fashion brand, the power of the online community, empowering girls, heartbreak and self-love. Visit Millioneiress here http://www.millioneiress.com/ Find Millioneiress.com on instagram @millioneiress Snapchat Millioneiress Facebook https://www.facebook.com/millioneiress/ Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Facebook https://www.facebook.com/laura.yates/ Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura speaks to writer & speaker Natasha Adamo, the creator of Post Male Syndrome. Laura and Natasha talk breakups, heartbreak, boundaries, self-love. This one is filled with actionable advice and insights! Visit Post Male Syndrome here https://postmalesyndrome.com/ Find Natasha on instagram @natashaadamo Twitter @NatashaAdamo Snapchat natashaadamo Facebook https://www.facebook.com/PostMaleSyndrome/ Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Facebook https://www.facebook.com/laura.yates/ Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura speaks to comedian John Hastings about his upcoming show at the Edinburgh Festival in which he talks about a disastrous day including an encounter with his ex. So we talk why exes should stay exes! Get tickets to John's show here https://www.pleasance.co.uk/event/john-hastings-integrity#overview His website http://www.thejohnhastings.com/ Find Laura: http://www.laurayates.org/breakupaudio Laura's Twitter @laurayatesUK Facebook https://www.facebook.com/laura.yates/ Snapchat: laurayatesuk Laura's email: contact@laurayates.org

Laura speaks to Amanda and Alexis from the Museum of Broken Relationships in LA and also shares her thoughts about the experience. Here is the Museum of Broken Relationships LA website: https://brokenships.com/ Twitter @brokenshipsLA Find Laura: www.laurayates.org/ Laura's Twitter @laurayatesUK Snapchat: laurayatesuk Laura's email: contact@laurayates.org        

A solo episode where Laura talks about whether getting back together with an ex is a good idea! Find Laura: http://www.laurayates.org/ Laura's Twitter @laurayatesUK Snapchat: laurayatesuk Laura's email: contact@laurayates.org