Informações:
Sinopse
Wellness Beets is all about an alternative approach to health. Hosts Alex and Brittany answer your wellness questions, dig into nutrient density, and share tips for offbeat holistic living.
Episódios
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![#3: Body Alignment, Natural Movement, Changing Food Preferences, and Going Nutty Over Nuts]()
#3: Body Alignment, Natural Movement, Changing Food Preferences, and Going Nutty Over Nuts
03/04/2015 Duração: 01h02minHear about how to set up your home offices for less sitting, get more movement into our days and how to let go of nut addictions.
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![#2: What We Eat, Adrenal Fatigue, and Preserving Veggies]()
#2: What We Eat, Adrenal Fatigue, and Preserving Veggies
02/04/2015 Duração: 01h05minAlex and Brittany share all about their diets, give an overview of adrenal fatigue and provide tips on preserving vegetables to get the most for your money.
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![#1: Meeting Your Hosts, Emotional Eating, Dry Skin, and Kelp Noodles]()
#1: Meeting Your Hosts, Emotional Eating, Dry Skin, and Kelp Noodles
26/03/2015 Duração: 01h04minLearn about Alex and Brittany and why they’re starting a podcast. They list ways of letting go of emotional eating and beating dry skin.
