Health & Fitness Engineer
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 48:04:11
- Mais informações
Informações:
Sinopse
The nuts and bolts for better health.
Episódios
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#18 Tibia Torsion, Shin split pain and how to fix imbalances that cause these issues
23/10/2015 Duração: 36min -
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#16 SI Joint Issues with Dr Sharon
02/10/2015 Duração: 37minCoach BK and Dr. Sharon Fitelson gives the nuts and bolts on the SI joint and how to address the issues that arise for the athlete.Coach BK and Dr. Sharon Fitelson gives the nuts and bolts on the SI joint and how to address the issues that arise for the athlete.
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#15 How Vision Boards Help you ROCK out your training and goals
07/08/2015 Duração: 25minCoach BK and several athletes talk about why vision boards can make a HUGE impact to your training or other goals and dreams. Serveral athletes have joined to give their perspective on doing visions boards. Whether you are training for an Ironman Triathlon or wanting to lose 20 pounds, vision boards can help you achive your goals. Visit www.bonniekissinger.com/visionboard to seem some examples of what your own vision board could look like.
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#14: Dr. Rick Snider with a nutshell on leaky gut
04/07/2015 Duração: 31minIn this podcast Dr. Rick Snider and Coach BK chat about leaky gut. The basics. For the general person as well as what it means for the Endurance Athlete. And how to fix it up. www.BonnieKissinger.com
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#13: Dr. Marshall Porterfield on Magnesium for the Endurance Athlete
01/07/2015 Duração: 38minIn this podcast Dr. Marshall Porterfield and Coach BK chat about magnesium and why it is critical for health as well as performance of the endurance athletes. Dr. Marshall Porterfield: PhD, Professor at Purdue University and currently in charge of Space, Life and Physical Sciences Research Program at NASA. Dr. Marshall Porterfield is also an endurance athlete, participating in ultra running and ironman events. www.BonnieKissinger.com