Iron Radio

Rob, Phil and Lonnie talk with Mike Robertson about his strength coaching and about mobility in strength sports.

Rob, Charles and Phil talk with NASM-certifed "lifestyle helper" Leigh Peele about about whether the fitness industry is degrading or improving.

Lonnie, Rob, Charles and Phil talk about when and how to schedule squatting and deadlifting sessions.

Lonnie, Rob, and Charles talk with Keith shimon about massage therapy and self care during strength training.

Lonnie, Rob, Charles and Phil talk with Chiropractor Jon Portman about lasers, subconscious limits, and about pain. NOTE: Controversial, explorational chiropractic techniques herein.

Lonnie, Rob, Charles and Phil talk with Swager Strength guys about their business and about strongman training relative to other sports

Lonnie, Rob, Charles and Phil talk with Pat about his new business and about realistic weight gain efforts

Lonnie, Rob, Charles and Phil talk with Nick about his exploration of training methods and about people's relationship with exercise

Lonnie, Charles and Phil talk with Troy Anderson about his business, and about training around injuries

Rob, Charles and Phil talk about training for health and longevity vs competition

Lonnie, Rob, Charles and Phil talk with Dave Tate about his business, and about keeping one's diet and training simple

Rob, Charles and Phil talk with Mike Nelson about his research, and about periodizing one's training

Lonnie, Rob, Charles and Phil talk with Shawn Phillips about his web site, book and life, and about setting up training systems

Lonnie, Rob, Charles and Phil talk with John Godina about his facility for shot put athletes, and about behavior-based goal setting

Lonnie, Rob, Charles and Phil talk with Cass Forsythe about her research, recent books and about psyching up for the gym

Lonnie, Rob, Charles and Phil talk with Hardcore Gym Owner Pep Wahl about why his gym churns out champions and about how to recover from heavy training

Lonnie, Rob, Charles and Phil talk with Baseball's strength expert Jon Doyle and about different ways to look at physical activity

Lonnie, Rob, Charles and Phil talk with Burrito Diet author Matt Lisk about his book and about getting strong as a means to hypertrophy...

Lonnie, Rob, Charles and Phil talk with cross-training strength athlete DJ Satterfield about his new hybrid organization and about Bigorexia...

Lonnie, Rob, Charles and Phil talk with industry insider David Barr about his new books and (tongue-in-cheek) how to get fat...