Optimal Performance Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 496:24:47
- Mais informações
Informações:
Sinopse
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the worlds brightest minds, most powerful teachers, and elite performers.Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of your mind, your health, and your life. #LiveOptimal
Episódios
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![OPP 003: Samuel Shaw of TNA Wrestling on recovery, fat loss tips and bio-hacking.]()
OPP 003: Samuel Shaw of TNA Wrestling on recovery, fat loss tips and bio-hacking.
11/06/2015 Duração: 35minTNA Wrestler and NPC bodybuilder Samuel Shaw talks recovery, diet, fat loss tips, and bio-hacking with host Ryan Munsey on the Optimal Performance podcast.
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![OPP 001: Sean Hyson Director Of Training at Mens Fitness]()
OPP 001: Sean Hyson Director Of Training at Men's Fitness
11/06/2015 Duração: 33minSean Hyson, director of training at Men's Fitness and Muscle & Fitness is on the Optimal Performance podcast talking strength training and diets by science.
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![OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics.]()
OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting and nootropics.
10/06/2015 Duração: 52minJohn Romaniello joins Optimal Performance to talk hormones, sleep, cheat days, intermittent fasting and nootropics. Get his 3 tips for living an Alpha life.
