Optimal Performance Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 497:47:58
- Mais informações
Informações:
Sinopse
From neuroscientists and Navy SEALs to cutting-edge researchers, Anti-aging experts, Olympic Athletes and billionaire entrepreneurs, the OPP brings you the best health, fitness, science, and wellness information from the worlds brightest minds, most powerful teachers, and elite performers.Every Monday and Thursday, the OPP brings you actionable information that you can immediately implement into your life to be educated and enlightened so you can get outside the matrix, take control of your mind, your health, and your life. #LiveOptimal
Episódios
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Burn More Fat: Mark Sisson on Becoming A Fat-Burning Beast
12/05/2016 Duração: 01h02minAncestral health leader and founder of Primal Kitchen foods Mark Sisson is on the OPP to talk about becoming fat-adapted, being a fat burning beast, increasing mitochondria and how to train to increase your fitness and enjoy your life.
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Why It's Impossible To Be A Vegetarian: Interview with Andrew Smith
04/05/2016 Duração: 46minAndrew Smith's article ''Why It's Impossible To Actually Be A Vegetarian'' challenged moral defenses of vegetarianism, and went viral last week. He shares the full story and explains the research, science, and logic behind his arguments in this interview.
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Top 8 Predictive Biomarkers For Lifetime Health w/ Dr. Russel Jaffe
27/04/2016 Duração: 01h23minWorld-renowned health expert Dr. Russell Jaffe reveals the most important 8 predictive biomarkers you need to monitor to ensure lifelong health and wellness. We cover blood sugar, A1c, oxidative stress, morning urine pH and 21st Century Toxins.
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Mind Altering Parasites & Bile For Fat Absorption with Ann Louise Gittlemna
20/04/2016 Duração: 48minNew York Times best-selling author of The Fat Flush and internationally renowned pioneer in nutrition and holistic health, Ann Louise Gittleman brings her cutting edge dietary acumen to the OPP for a great show on digestion, bile, parasites, & omega-7's.
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Brain's Failure To Regulate Itself Source of Human Struggle with Holosync Creator Bill Harriss
15/04/2016 Duração: 01h08minBill Harris is the creator of Holosync, the most powerful self improvement, brain enhancement and stress-relief tool in the world. Learn how you can master your mind, create more awareness and how that awareness leads to choice and happiness.
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Changing Food & Farming Industries with EPIC Co-Founder Taylor Collins:
07/04/2016 Duração: 44minGuest Taylor Collins, co-founder of EPIC Bars, talks about grass-fed ranching, General Mills acquisition of EPIC and how he hopes to use this merger with ''big food'' to lead the grass-fed food and farming movements to change industrial agriculture.
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Showering With Bacteria Is The Future Of Hygiene Mother Dirt
23/03/2016 Duração: 43minMother Dirt's Jasmina Aganovic explains our skin microbiome, how modern personal care products harm our skin and why bacteria sprays are the future of hygiene.
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The Future Of Natural Foods, Supplements, and Nootropics
17/03/2016 Duração: 01h03minNatural Stacks co-founder Roy Krebs helps us recap last week's record setting Natural Products Expo West 2016 and we look some of our favorite brands, products and people as well as the future of the natural foods, supplement and nootropics industries.
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Increasing Lifespan with Anti-Aging Scientist Dr. Bill Andrews
09/03/2016 Duração: 48minCancer and anti-aging researcher Dr. Bill Andrews reveals the secrets to slow down aging, protect telomere length, resist disease, cure cancer and live longer. The question is, would you pay $2 Million for an injection that could turn back the clock on your cellular machinery and help you live longer?
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Can Psychedelics Boost Cognition?
02/03/2016 Duração: 01h06minKevin Johnson of Zero Gravity Institute shares his biohacking and mind enhancing insights from more than 30 years of floating, psychedelics, and consciousness exploration. DMT, Mushrooms and more...
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Boost Focus Immediately with Music (Backed by Neuroscience)
25/02/2016 Duração: 01h21minStill listening to Pandora or Spotify while working? It's time to upgrade to Brainfm for music backed by neuroscience. Brainfm is music that noticeably - and measurably - improves focus, reduces stress, or promotes sleep within 10 minutes.
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The Truth About Addictions, Habits and How To Make Change
19/02/2016 Duração: 36minPsychologist Dr. Amy Johnson, author of The Little Book of Big Change, joins us to explain the truth about our addictions, habits and how to make change.
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4 Tips To Improve Your Memory with World Champion Alex Mullen
10/02/2016 Duração: 47minHe can memorize the order of a deck of cards in 17 seconds, he holds the World Record for memorizing 3,029 digits in an hour, he's the 1st American to claim the title of Memory World Champion...and he's only 23! Alex Mullen joins us on Episode 37 of the Optimal Performance Podcast to share his strategies you you can improve your memory.
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Memory Master Luis Angel: How To Memorize Anything
28/01/2016 Duração: 36minDiscover the secrets of a Memory Champion, sharpen your mind and learn how to memorize anything with these tips from Memory Master and Winner of FOX's SuperHuman TV show Luis Angel.
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How Your Biology Dictates Choices Like Behavior and Interests
13/01/2016 Duração: 52minNeuroscientist Patricia Churchland explains how your biology dictates choices like behavior and interests on Episode 34 of the Optimal Performance Podcast. She also includes 3 simple and fun tips to help us optimize our brains!
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How Navy SEALS Are Using Float Tanks To Treat Concussions
06/01/2016 Duração: 57minRetired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion symptoms, and accelerate learning.
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This Magnesium Reverses Brain Aging and Combats Cognitive Decline With Dr. Jennifer Gu
30/12/2015 Duração: 41minThe only magnesium to cross the blood brain barrier, MagTein can reverse the aging process, lower brain age by 9 years, restore lost executive function, and increase synapse density in as little as 2-4 weeks.
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How Orgasmic Meditation Deepens Connections and Improves Relationships
24/12/2015 Duração: 58minIncrease connection, flow, vitality, and mindfulness all while mastering orgasm. That's what One Taste's Eli Block is here to explain with Orgasmic Meditation on Episode 31 of the Optimal Performance Podcast.
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Olympian Dr. Josh Binstock: Create Your Future with Visualization
16/12/2015 Duração: 50minChiropractor and Canadian Olympic volleyball player Dr. Josh Binstock is our guest on Episode #30 of the Optimal Performance Podcast, and he's discussing the importance of a positive mindset, using visualization, dealing with travel and offering chiropractic insights on movement, posture and training.
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Optimizing Dopamine Metabolism with Abelard Lindsay
09/12/2015 Duração: 47minCILTEP creator Abelard Lindsay discusses Dopamine Brain Food, dopamine metabolism and receptors, our habits, and using feedback to live optimal.