One Part Podcast

It’s the season finale! This week, I’m talking to Cal Newport. Cal is the author of six books (including his latest, Digital Minimalism: Choosing A Focused Life In A Noisy World ) and an associate professor of computer science at Georgetown University. You won’t find him on Twitter, Facebook, or Instagram, but you can find […]

This week, I’m talking to Hillary Peterson. Hillary Peterson is founder and CEO of True Botanicals (a non-toxic beauty brand). Prior to founding True Botanicals, Hillary was CEO of Marie Veronique Organics.  In this episode, Hillary and I discuss how her thyroid cancer diagnosis changed her career path, creating products that are 100% safe vs. 100% natural, her mission to […]

This week, I’m talking to Dr. Jennifer Ashton. Dr. Ashton is the Chief Medical Correspondent at ABC News, one of the country’s leading voices in women’s health, and a board-certified OB-GYN. She’s the author of the new book, Life After Suicide: Finding Courage, Comfort & Community After Unthinkable Loss and host of the Life After Suicide podcast.  […]

This week, I’m talking to Danielle Duboise. Danielle is the co-founder and co-CEO of Sakara Life. She’e been honored in Forbes‘ 30 under 30, MindBodyGreen’s 100 Women in Wellness, and Oprah’s SuperSoul 100. Her debut cookbook, Eat Clean Play Dirty, is out now.  In this episode, Danielle and I discuss finding her voice, her struggles […]

This week, I’m talking to Shani Silver. Shani is the author of the Refinery29 series Every Single Day and the host of A Single Serving Podcast.  In this episode, Shani and I discuss her decade of being single, the power in deleting your dating apps, the four things to stop saying to your single friends (and what […]

This week, I’m talking to Dr. Molly Millwood. Dr. Millwood holds a Ph.D. in clinical psychology with advanced specialized training in marital therapy and intimate relationships. She is also a licensed psychologist in private practice where she is particularly known for her work with couples and with women navigating the transition to parenthood. Dr. Millwood’s […]

This week, I’m talking to Jill Blakeway. Jill is a Doctor of Acupuncture and Chinese Medicine, a licensed and board certified acupuncturist, and clinical herbalist. She’s the founder of the Yinova Center in NYC and authored three books. Her most recent book, Energy Medicine: The Science and Mystery of Healing, was released April 2019.  In […]

She’s back! This week, I’m talking to Dr. Jolene Brighten (again!. You loved her so much on the birth control episode, I thought she’d be the perfect person to cover this week’s topic. Dr. Brighten is a Functional Medicine Naturopathic Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s […]

This week, I’m talking to Amber Kemp-Gertsel. Amber is a former clinical child psychologist who left her career to to pursue her passion for inspiring creativity in others. She founded Damask Love (a creative empowerment website) and quickly created one of the biggest brands in the DIY and crafting space. Damask Love has partnered with […]

It’s the season finale! This week, I’m talking to Dr. Jolene Brighten. Dr. Brighten is a Functional Medicine Naturopathic Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s hormones. She is a recognized leader in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Her new […]

This week, I’m talking to Laura Thomas, PhD. Laura is an AfN Registered Nutritionist and Certified Intuitive Eating Counselor. She established the London Centre for Intuitive Eating in 2017 to help clients and train clinicians in Intuitive Eating. She’s the author of Just Eat It: How To Get Your Shit Together Around Food and the […]

This week I’m talking to Sahara Rose Ketabi. Sahara is the best-selling author of Eat Feel Fresh: A Plant-Based Ayurvedic Cookbook and Idiot’s Guide to Ayurveda and the host of the Highest Self Podcast (ranked the#1 top podcast in the spirituality category on iTunes).  Sahara and I discuss how Ayurveda has impacted her life, doshas and elements (what are they?), […]

This week I’m talking to Dr. Samantha Brody. Dr. Samantha is a licensed naturopathic physician and acupuncturist, founder of Evergreen Natural Health Center in Portland, OR, and author of Overcoming Overwhelm: Dismantle Your Stress From The Inside Out.  Dr. Samantha and I discuss the difference between stress and overwhelm, why stress-management tactics don’t always work, the art […]

This week I’m talking to Dr. Aviva Romm. She’s a midwife, herbalist, and Yale-trained MD, Board Certified in Family Medicine with Obstetrics. Dr. Romm is one of the nation’s leaders in botanical medicine and is the author of seven books on natural medicine, including her latest book, The Adrenal Thyroid Revolution.  Dr. Romm and I discuss […]

This week I’m talking to Amanda Laird. Amanda is a registered holistic nutritionist, host of the Heavy Flow Podcast, and the author of Heavy Flow: Breaking The Curse Of Menstruation.  Amanda and I discuss fat neutrality, why the medical science on menstruation has been ignored (and how it’s changing), overcoming period shame, and all the OPP […]

This week I’m talking to Nil Zacharias. Nil is the co-founder of multiple online platforms, including Eat For The Planet, Mostly Plants, and One Green Planet. He’s also the host of the podcast Eat For The Planet with Nil Zacharias, co-author of the book Eat For The Planet, and is a sought-after speaker on the topic of food and the […]

This week I’m talking to Dr. Anita Sanchez. Dr. Sanchez is a speaker and author of the international bestselling book, The Four Sacred Gifts: Indigenous Wisdom for Modern Times.  Anita and I discuss what it means to be indigenous, her personal story of forgiving the unforgivable, how listening can be a healing mechanism, and honoring […]

This week, I’m talking to Kristin Wong. Kristin is a writer, journalist, and author of Get Money: Live the Life You Want, Not Just the Life You Can Afford.  Kristin and I discuss saving vs. investing, the emotional toll of debt (and ways to tackle it), how her upbringing shaped her view of wealth, and […]

It’s the season premiere! This week, I’m talking to Liz Moody. She’s an author (her next book, Healthier Together, comes out this spring!), the senior food editor at MindBodyGreen, and one of the best interviewers out there.  Liz and I discuss how wellness trends can do more harm than good, how some brands are taking advantage […]

This week, I’m talking to Sarah Gidick. Sarah is a fashion and beauty writer (she’s written for Vogue, Elle, Harper’s Bazaar, and The Hollywood Reporter, among others) and is the founder of The PFW.  Sarah and I discuss the decision to press charges after her sexual assault, the roadblocks and waiting game she faced during the […]