2 Min Health Intervention

Greetings Everyone, In this season 2 finale we cover some of the reasons why depression occurs as well as the natural orthomolecular vitamins, minerals and herbs that help. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we talk about some alternatives to Aspirin for anti-inflammation and pain relief, as well as the mechanisms behind them. Be Well and Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we cover the benefits of selenium supplementation and what it does. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, This week we outline why you should avoid Fluoride ion in its many forms. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Hi everyone, In this episode we explain the pain alleviating and other benefits of Frankincense. Be Well & Be Zen Alexander Audette TCMP, R.Ac.

Greetings everyone, This episode we cover the health benefits of Manganese supplementation and how it works. Be Well & Be Zen Alex Audette TCMP. R.Ac.

Greetings Everyone, In this episode we talk about Chromium supplementation and its benefits. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we cover the benefits of Niacin's (vitamin B3) other brother form Niacinamide.  Find out how it works and how it is taken here. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we cover reactive hypoglycemia's causes and treatments. We also delve into the mechanisms of why it occurs. Be Well & Be Zen Alex Audette TCMP., R.Ac.

Greetings Everyone, In this episode we talk about MSG and how it does what it does, as well as how to counteract its undesirable effects. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, This episode we cover Choline, the precursor to the neurotransmitter acetylcholine, myelin and signaling lipids that keep the liver healthy. Find out how in this episode. Be Well Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we talk about the antidepressant and analgesic functions of both the D and L forms of the amino acid Phenylalanine. Be Well and Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we cover the common kinds of the herb Ginseng and how they are used in Traditional Chinese Medicine and Nutritional medicine. Be Well & Be Zen Alex Audette TCMP., R.Ac.  

Greetings Everyone, In Episode 4 of season 2, we talk about the antidepressant effects of the amino acid L-Tyrosine. Find out how its used and dosed. Be Well and Be Zen Alex Audette TCMP, R.Ac.

Greetings everyone, In this episode we cover the treatments that Orthomolecular and Chinese Medicine have to offer to treat Erectile Dysfunction. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode we cover how both Orthomolecular (Vitamin) and Chinese Medicine treat acne vulgaris. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone! Happy New Year and welcome to season 2, Episode 1 of the 2 Minute Health Intervention.  In this episode we talk about nutritional considerations for the treatment of Alcoholism. Be Well & Be Zen Alex Audette

Greetings Everyone, Thanks for joining me for the 1st season's final episode of the 2 Minute Health Intervention Podcast.  In this episode, we discuss how iron deficiency occurs, and how to prevent it safely. Be Well & Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, In this episode, we examine the causes and remedies for restless leg syndrome. Be Well And Be Zen Alex Audette TCMP, R.Ac.

Greetings Everyone, Find out how Fibrocystic Breast Disease occurs and how to prevent it in this episode. Be Well & Be Zen Alex Audette TCMP, R.Ac.